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Wellness Unfiltered Pod

Lee Holmes

WELCOME to Wellness Unfiltered! šŸŽ™ļø Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, minus the woo-woo. We’re here to keep wellness human, hilarious, and totally unfiltered. wellnessunfilteredpod.substack.com

PublishesWeeklyEpisodes5Foundeda month ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

Show Notes Episode 5

Wellness Unfiltered Episode 5: Ultra Processed Foods (UPFs), The Frankenstein in Your Fridge, Supermarket Minefields, and Why Your Nut Milk Might Be a "Gut Detergent" šŸŽ™ļø

How do you spot ultra-processed foods (UPFs) hiding in "... more

Show Notes

Wellness Unfiltered Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever šŸŽ™ļø

How do friendships evolve over 40 years, and how do you maintain a "Bo Derek" glow in your 60s? In this episo... more

Wellness Unfiltered Episode 3: The Collagen Queen, ā€˜Splaining Smoothies & Sleep Solutions! šŸŽ™ļø

Listen & Subscribe on Substack, Substack Apple Podcasts, Spotify, YouTube

Show Notes

Is collagen a fountain of youth in a jar or just expensive protein ... more

Wellness Unfiltered Episode 2: Chocolate Scandals, Gut Hacks & Dickensian Dudes! šŸŽ™ļø

Listen & Subscribe on Substack Apple Podcasts, Spotify, YouTube

Show Notes

We’ve all been there: it’s 3 p.m., the slump is hitting hard, and you’re reaching for t... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • Dynamic Duo!!

    What fabulous, interesting and informative discussions on very relevant topics! Lee and Irene do such a great job at unraveling the mixed messaging often in the media and keep it interesting, fun and educational! Love this new podcast! šŸ‘

    Apple Podcasts
    5
    Pia N Larsen
    Australia20 days ago
  • Plug free and fun info

    Plug free wellness info finally. Also I trust Irene and Lee to tell it like it is.

    Apple Podcasts
    5
    justin Smidmore
    Australiaa month ago

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2. All In The Mind
3. The Diary Of A CEO with Steven Bartlett

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Wellness Unfiltered Pod launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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