The Lee and Irene Show
Lee HolmesWELCOME to The Lee and Irene Show! 🎙️ Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, beauty and life, minus the woo-woo. We’re here to keep wellness human, hilarious, and totally unfiltered. theleeandireneshow.substack.com
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Episode 17: Lyme Disease, Being Gaslit, and Getting Your Mojo Back - Amy Down's Four-Year Fight to Be Believed 🩺
Amy Down spent four years being told there was nothing wrong with her. Exhausted, foggy, gut in revolt, running on adrenaline while rai... more
This week’s guest has an answer for that, and it is not the one anyone expects.
Kate Kendall has been teaching yoga in Australia for over two decades. She is the co-founder of Flow Athletic in Sydney, the author of Life in Flow, and the woman behind... more
This week’s guest could not be more fitting. Dr. Amelia Scott is a clinical psychologist, sleep researcher, and the founder of Circa Sleep, and she walks Lee and Irene through something both hosts have lived but never had language for: the cycle of i... more
Show Notes: Episode 14
The Lee and Irene Show
Lee Holmes Launches Her 12th Book “Eat to Heal”, the Truth About Chronic Inflammation and Zombie Cells, and Justin Gets 'Splained on Low Testosterone.
Lee has written twelve books, and this one might b... more
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Reviews
- New Fav pod
Love this podcast with Lee & Irene - smart - funny and learning a lot . Highly recommend
Apple Podcasts5size34T
Australia2 months ago - My favourite new podcast
I love Wellness Unfiltered with Lee and Irene.
Its a refreshing, honest take on modern wellness that cuts through the noise and gets to what actually matters. Rather than recycling trends or pushing fad ideas.
Lee and Irene bring a grounded, thoughtful humorous ,perspective that feels both intelligent and deeply human.
What makes this podcast stand out is the balance between evidence-based insight and real life (lived) experience. Looking forward to the next episodes!
Apple Podcasts5Roxie reviewsAustralia3 months ago - Dynamic Duo!!
What fabulous, interesting and informative discussions on very relevant topics! Lee and Irene do such a great job at unraveling the mixed messaging often in the media and keep it interesting, fun and educational! Love this new podcast! 👏
Apple Podcasts5Pia N LarsenAustralia4 months ago - Plug free and fun info
Plug free wellness info finally. Also I trust Irene and Lee to tell it like it is.
Apple Podcasts5justin SmidmoreAustralia4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Lee and Irene Show
What is The Lee and Irene Show about and what kind of topics does it cover?
The show offers practical, down-to-earth conversations about wellness, nutrition, beauty, and daily life, guided by two hosts who mix personal stories with evidence-based insights. Across episodes, topics swing between nutrition science, gut health, sleep, aging, and real-world wellness hacks, all filtered through a skeptical-but-supportive lens. Notes often highlight the balance between science and lived experience, with guests ranging from nutritionists and naturopaths to chefs and mindfulness teachers. A standout aspect is the candid, humorous banter that keeps complex wellness concepts approachable, plus a willingness to question trends and spotlight consumer literacy. This mix makes it useful for listeners who want practical health gui... more
Where can I find podcast stats for The Lee and Irene Show?
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How many listeners does The Lee and Irene Show get?
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What are the audience demographics for The Lee and Irene Show?
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How many subscribers and views does The Lee and Irene Show have?
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Which podcasts are similar to The Lee and Irene Show?
These podcasts share a similar audience with The Lee and Irene Show:
1. Diet Notes with Susie Burrell
2. Life Uncut
3. No Filter
4. Unleashed
5. Lise and Sarah
How many episodes of The Lee and Irene Show are there?
The Lee and Irene Show launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lee and Irene Show?
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Where can I see ratings and reviews for The Lee and Irene Show?
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What guests have appeared on The Lee and Irene Show?
Recent guests on The Lee and Irene Show include:
1. Kate Kendall
2. Amelia Scott
3. Jane Papalia
4. Michele Chevalley-H Hedge
5. Mason Taylor
6. Justin Smidmore
7. Amelia Phillips
8. Di Edwards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.