The Lee and Irene Show
Lee HolmesWELCOME to The Lee and Irene Show! šļø Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, beauty and life, minus the woo-woo. Weāre here to keep wellness human, hilarious, and totally unfiltered. theleeandireneshow.substack.com
| Publishes | Weekly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Show Notes: Episode 14
The Lee and Irene Show
Lee Holmes Launches Her 12th Book āEat to Healā, the Truth About Chronic Inflammation and Zombie Cells, and Justin Gets 'Splained on Low Testosterone.
Lee has written twelve books, and this one might b... more
Episode 13, Naturopath Jane Papalia on the Mediterranean Diet, Longevity, Beauty, and Why Your Nonna Was Probably Right All Along, Wayne Gets āSplained on Reflux and Irene Busts Out a Rant
In this episode we chat about
Ā· What the Mediterranean diet... more
Episode 12: All hail the Sugar and Energy Queen Michele Chevalley-Hedge, and the Labels That Are Lying to You, Justin Finally Learns to Breathe, and Leeās Rant on the Fillers Nobody Warned You About.
If youāve ever eaten clean all day and still cras... more
Episode 11: How to Get a Virgo Level of Cleaning on a Capricorn Budget, Justin Discovers Chiropractic, and Irene's Rave for the Customers Who Never Left. š§¹
Lee's house is, by all objective measures, immaculate. Irene has been trying to understand t... more
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- New Fav pod
Love this podcast with Lee & Irene - smart - funny and learning a lot . Highly recommend
Apple Podcasts5size34T
Australiaa month ago - My favourite new podcast
I love Wellness Unfiltered with Lee and Irene.
Its a refreshing, honest take on modern wellness that cuts through the noise and gets to what actually matters. Rather than recycling trends or pushing fad ideas.
Lee and Irene bring a grounded, thoughtful humorous ,perspective that feels both intelligent and deeply human.
What makes this podcast stand out is the balance between evidence-based insight and real life (lived) experience. Looking forward to the next episodes!
Apple Podcasts5Roxie reviewsAustralia2 months ago - Dynamic Duo!!
What fabulous, interesting and informative discussions on very relevant topics! Lee and Irene do such a great job at unraveling the mixed messaging often in the media and keep it interesting, fun and educational! Love this new podcast! š
Apple Podcasts5Pia N LarsenAustralia3 months ago - Plug free and fun info
Plug free wellness info finally. Also I trust Irene and Lee to tell it like it is.
Apple Podcasts5justin SmidmoreAustralia3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #32 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #215 | Australia/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Lee and Irene Show
What is The Lee and Irene Show about and what kind of topics does it cover?
Two hosts deliver candid, science-informed conversations about wellness, beauty, nutrition, and gut health with a skeptical, no-nonsense tone. Episodes mix practical tips, guest expertise, and listener Q&As to cut through hype around ultra-processed foods, supplements, and beauty claims. A recurring strength is accessible, real-world guidanceāoften challenging wellness trends with label literacy, science basics, and everyday swaps. Noteworthy is the mix of expert guests, live listener segments, and a distinctly Australasian context that shapes cautions around regulation and product claims.
Where can I find podcast stats for The Lee and Irene Show?
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How many listeners does The Lee and Irene Show get?
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What are the audience demographics for The Lee and Irene Show?
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How many subscribers and views does The Lee and Irene Show have?
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Which podcasts are similar to The Lee and Irene Show?
These podcasts share a similar audience with The Lee and Irene Show:
1. Healthy Her
2. The Diary Of A CEO with Steven Bartlett
3. Diet Notes with Susie Burrell
4. No Filter
5. Mamamia Out Loud
How many episodes of The Lee and Irene Show are there?
The Lee and Irene Show launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lee and Irene Show?
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Where can I see ratings and reviews for The Lee and Irene Show?
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What guests have appeared on The Lee and Irene Show?
Recent guests on The Lee and Irene Show include:
1. Jane Papalia
2. Michele Chevalley-H Hedge
3. Mason Taylor
4. Justin Smidmore
5. Amelia Phillips
6. Di Edwards
7. Nicola Dale
8. Fiona Tuck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.