
WELCOME to Wellness Unfiltered! šļø Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, minus the woo-woo. Weāre here to keep wellness human, hilarious, and totally unfiltered. wellnessunfilteredpod.substack.com
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Episode 10: Mason Taylor on Mushrooms & the Ancient Art of Not Falling Apart, Justin is in a Bit of a Pickle, and Irene's Forever Rant About Forever Chemicals. š
This week, the cabin gets a very special guest. Mason Taylor, founder of SuperFeast, D... more
Episode 9: Ireneās Everything Shower, Justin Tries to Win Over a One-Eyed Cat, and Lee Canāt Liver Without This. šÆ
This week Irene finally reveals one of her most beloved and guarded rituals, the Everything Shower. Not a quick rinse. Not your stand... more
Show Notes: Episode 8 Wellness Unfiltered
Episode 8: Amelia Phillips on Energy, Weight Loss & the Science of Feeling Good. We Unpack Perimenopause Fatigue, the Calorie Conversation No One Wants to Have, and Why Sleep Might Be Your Missing Link. Plus... more
Hosts Lee Holmes and Irene Falcone are joined by Carol Molloy, a Japanese-Australian food extraordinaire, MKR contestant, and architect of unforgettable Japan food tours, for a conversation that roams from the secrets of geisha skincare to the gut-he... more
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I love Wellness Unfiltered with Lee and Irene.
Its a refreshing, honest take on modern wellness that cuts through the noise and gets to what actually matters. Rather than recycling trends or pushing fad ideas.
Lee and Irene bring a grounded, thoughtful humorous ,perspective that feels both intelligent and deeply human.
What makes this podcast stand out is the balance between evidence-based insight and real life (lived) experience. Looking forward to the next episodes!
What fabulous, interesting and informative discussions on very relevant topics! Lee and Irene do such a great job at unraveling the mixed messaging often in the media and keep it interesting, fun and educational! Love this new podcast! š
Plug free wellness info finally. Also I trust Irene and Lee to tell it like it is.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #226 |
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Two hosts deliver candid, science-informed conversations about wellness, beauty, nutrition, and gut health with a skeptical, no-nonsense tone. Episodes mix practical tips, guest expertise, and listener Q&As to cut through hype around ultra-processed foods, supplements, and beauty claims. A recurring strength is accessible, real-world guidanceāoften challenging wellness trends with label literacy, science basics, and everyday swaps. Noteworthy is the mix of expert guests, live listener segments, and a distinctly Australasian context that shapes cautions around regulation and product claims.
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Wellness Unfiltered Pod launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness Unfiltered Pod include:
1. Mason Taylor
2. Justin Smidmore
3. Amelia Phillips
4. Di Edwards
5. Nicola Dale
6. Fiona Tuck
7. Di from Bondi
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