Wellness Only Podcast
Wellness Only Yoga & AyurvedaWelcome to "Wellness Only Podcast," a podcast dedicated to exploring the profound wisdom of Yoga and Ayurveda.
| Publishes | Daily | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Latest Episodes
Ayurveda, the sister science of yoga, offers a comprehensive approach to holistic well-being, encompassing physical, mental, and spiritual aspects of life. In this chapter, we explore guidelines and concepts on the Path of Ayurveda, which serves as a... more
In this episode, we explore the concept of the Five Kleshas, as elucidated in Patanjali's Yoga Sutras. Kleshas are the root causes of suffering and disturbances in the mind, hindering our path towards self-realization and inner peace. Understanding a... more
In this episode, we explore the beautiful synergy between Ayurveda and Yoga, two ancient sciences that complement each other perfectly on the path of holistic well-being. Integrating these practices provides a powerful approach to achieving balance a... more
In this episode, we explore the final two limbs of Patanjali's Ashtanga Yoga, Dhyana, and Samadhi. These limbs are the culmination of the yogic journey, guiding us towards profound states of meditation and union with the divine.
Continuing our exploration of the Eight Limbs of Yoga, we now venture into Pratyahara and Dharana, two pivotal stages that pave the way for inner mastery and spiritual expansion.
The practice of Pratyahara and Dharana lays the foundation for the su... more
As we delve further into the Eight Limbs of Yoga, we encounter Asana and Pranayama, two vital components of our yogic journey. Asana, the practice of physical postures, and Pranayama, the science of breath control, are integral to the path of yoga, p... more
In this episode, we delve into the foundational aspects of Patanjali's Ashtanga Yoga, the Eight Limbs of Yoga. These limbs offer a comprehensive guide for living a meaningful and purposeful life, guiding us towards self-realization and spiritual grow... more
In this episode, we embark on a profound journey into the ancient wisdom encapsulated in Patanjali's Yoga Sutras. The Yoga Sutras, written over two millennia ago, serve as a timeless guide for understanding the path of yoga and the science of the min... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |  Ireland/Religion & Spirituality/Spirituality |
Top Spirituality Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Wellness Only Podcast launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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