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Wellness Evolution Community Podcast

Christine Smith
Nervous System
Microbiome
Breathwork
Genetics
Gut-Brain Axis
Regenerative Medicine
Wellness Evolution Community
Stem Cell Therapy
Migraine
Gut Health
Health Sovereignty
Total Self-Trust
Regenerative Agriculture
Parkinson's Disease
Do As One
Community
Psychedelics
Metacognition
Conscious Breathing
Platelet-Rich Plasma

Hosted by Dr. Christine Smith, founder of the Wellness Evolution Community, this podcast explores the science, physiology, and wisdom of root cause healing. Through conversations on nervous system regulation, functional medicine, metabolism, gut and hormone health, trauma, and innate adaptation and recovery, each episode explains why symptoms develop and what creates lasting change. Whether naviga... more

PublishesWeeklyEpisodes14Founded7 months ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Wellness Evolution Community Podcast

Latest Episodes

Dr. Christine Smith welcomes Rabie Hayek, founder and creator of Do As One and Omnibreath, for a conversation that will permanently change the way you look at the most automatic thing your body does. Rabie's path began in voice and singing instructio... more

Dr. Christine Smith welcomes Martha Carlin, founder of The Bio Collective, to explore the primary operating system of the human body: the microbiome. Refusing to take her husband's Parkinson's diagnosis at face value, Martha applied her background as... more

In this episode of the Wellness Evolution Community podcast, Dr. Christine Smith sits down with Dr. Aleksandra "Ola" Deibel to explore the profound connection between the health of our planet and the health of our bodies. Dr. Deibel, a traditional MD... more

Dr. Christine Smith sits down with her former mentor, Dr. Jared Allomong, to pull back the curtain on the "oceanic quantum computer" that is the human body. In this deep dive, they explore why standard lab ranges often fail to capture individual heal... more

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Recent Guests

Rabie Hayek
Breath work facilitator
Do As One / World Breathing Room
Episode: Burnout, Anxiety, and Fatigue Were Never in Your Head. They Were in Your Breath. ft. Rabie Hayek
Martha Carlin
Founder of The Bio Collective; microbiome researcher focusing on Parkinson's and environmental factors
The Bio Collective
Episode: The Microbial Teamwork: Decoding the Body’s Whispers with Martha Carlin
Dr. Ola Deibel
MD, clinician focusing on functional medicine and regenerative approaches
Medicine with Heart, Colorado
Episode: From Soil to Cells: Healing Through Regenerative Systems
Dr. Jared Allomong
Functional medicine doctor with a focus on genetics and kinesiology
Functional Health Center, Longmont, Colorado
Episode: Gemini said Decoding Your Biology: Genetics, Methylation, and Body Intuition with Dr. Jared Allomong
Adam Wertz
CEO and founder of Rebis Health
Rebis Health
Episode: Sleep Isn’t the Problem — It’s the Signal: Airway, Mitochondria & the Nervous System with Adam Wertz of Rebis Health
Dr. Lance Cutsforth
Guest expert with a background in functional medicine, divinity, psychology, and military service
Monsana program
Episode: Survival Identity, Shadow Work, and the Return to True Self with Dr. Lance Cutsforth
Kyle Emanuel Brown
Coach, author, and founder of Rapid Harmony; author of Total Self-Trust
Rapid Harmony
Episode: Nervous System Regulation, Boundaries, and Reclaiming Your Inner Authority with Kyle Emanuel Brown
Martin Halleck
Developer, entrepreneur, philanthropist
Halleck family ventures / Caribbean construction and development
Episode: More Than Just the Climb: Leadership, Longevity, and the Life Lessons That Truly Matter
Dr. Brittany Rojo
Perinatal and pediatric chiropractor, birth doula, and IB CLC lactation consultant
Belly Bliss, Denver (perinatal wellness center)
Episode: Birth Mechanics, Nervous System Imprints & What Every Parent Should Know with Dr. Brittany Rojo

Host

Dr. Christine Smith
Host of the Wellness Evolution Community Podcast and a chiropractor/functional wellness expert focused on nervous system regulation, gut and hormone health, and recovery from hidden injuries.

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Talking Points

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Your Brain Isn’t Broken: Migraines, Genetics, Mitochondria & the Path Back to Clarity with Dr. Amelia Barrett
Q: What role does meditation play in brain healing and how might someone begin?
Meditation is presented as a robust mind‑body tool that reshapes brain structure and function, reduces fight‑or‑flight dominance, and can be practiced with guided instruction and variation to suit individual needs; it is described as measurable via neuroimaging.
Your Brain Isn’t Broken: Migraines, Genetics, Mitochondria & the Path Back to Clarity with Dr. Amelia Barrett
Q: How do genetics and epigenetics influence migraine management and what practical steps can patients take?
Genetics provide a roadmap to healing, but epigenetics shows how lifestyle choices upregulate or downregulate gene expression; listeners are encouraged to address inflammation, detox, sleep, stress, and diet to modulate genetic expression.
Your Brain Isn’t Broken: Migraines, Genetics, Mitochondria & the Path Back to Clarity with Dr. Amelia Barrett
Q: What pulled you toward neurology and when did you realize the traditional model was missing something for you?
Amelia Barrett explains she always wanted to be a doctor, pursued neurology, but found medications weren't helping some migraine patients, which led her to explore alternative and functional medicine and genetics as a roadmap to recovery.
Regenerative Medicine Explained: Stem Cells, PRP, Peptides & the Keys to Long-Term Cellular Regeneration with Dr. Jordanna Quinn
Q: What is the role of psychedelics in your practice, and how do you approach them safely?
Psychedelics can support healing by addressing emotional and energetic blocks, but they require careful screening, patient readiness, and thorough integration; they are not a magic fix and must be part of a broader healing plan.
Regenerative Medicine Explained: Stem Cells, PRP, Peptides & the Keys to Long-Term Cellular Regeneration with Dr. Jordanna Quinn
Q: How do lifestyle and nutrition factor into regenerative outcomes?
A healthy environment—nutrition, sleep, exercise, and reducing toxins—tilths the soil so stem cells and platelets can work more effectively, and providers often coordinate nutrition and supplements as part of treatment.

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Frequently Asked Questions About Wellness Evolution Community Podcast

What is Wellness Evolution Community Podcast about and what kind of topics does it cover?

Listeners can expect in-depth conversations around nervous system regulation, functional medicine, gut and hormone health, and regenerative healing. Episodes mix expert perspectives from clinicians, coaches, and researchers with practical tools—breathwork, mindset shifts, and lifestyle changes—that aim to move audiences beyond symptom management toward sustainable vitality. Notable strengths include a focus on root-cause health, integration of mind–body approaches, and a community-oriented perspective that emphasizes practical implementation and ongoing learning. The format tends to blend personal narratives with evidence-informed discussions, making it useful for professionals seeking actionable insights as well as curious wellness enthusi... more

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Which podcasts are similar to Wellness Evolution Community Podcast?

These podcasts share a similar audience with Wellness Evolution Community Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Speaking of Psychology
3. The Quote of the Day Show | Daily Motivational Talks
4. Vitality Made Simple

How many episodes of Wellness Evolution Community Podcast are there?

Wellness Evolution Community Podcast launched 7 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wellness Evolution Community Podcast?

Recent guests on Wellness Evolution Community Podcast include:

1. Rabie Hayek
2. Martha Carlin
3. Dr. Ola Deibel
4. Dr. Jared Allomong
5. Adam Wertz
6. Dr. Lance Cutsforth
7. Kyle Emanuel Brown
8. Martin Halleck

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