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Artwork for Docs in a Pod presented by WellMed

Docs in a Pod presented by WellMed

Docs in a Pod
Wellmed
Brain Health
Osteoporosis
Falls
Exercise
Chronic Obstructive Pulmonary Disease
Telehealth
Atrial Fibrillation
Lymphatic System
Aging
Liver
Hypothyroidism
Sleep
Hyperthyroidism
Strength Training For Aging
Immunity Health
Gut Health
Probiotics
Loneliness In Older Adults
New Year's Resolutions

Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.

Docs in a Pod airs on Saturdays in the following markets:

• 7:00–7:30 a.m. CT

• San Antonio (930 AM The Answer)

• Dallas–Fort Wor... more

PublishesWeeklyEpisodes347Founded7 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

Listen to this Podcast

Artwork for Docs in a Pod presented by WellMed

Latest Episodes

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley sit down with Dr. Margert Amanti from Optum - Tarpon Springs  to talk about colorectal cancer. They break down the difference between colon cancer and rectal cancer, what cau... more

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Staying active as we age is key to maintaining independence, confidence, and overall well-being—and in this episode of Docs in a Pod, we’re diving into exactly how to make that happen.

Hosted by Carmenn Miles and Dr. Brooke Mobley, this conversation... more

YouTube

High blood pressure often develops silently—but its impact can be life-changing. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University sit down with Dr. Benjamin Stevens, from WellMed at New Braunfels to ... more

YouTube

In this episode of Docs in a Pod, Carmenn Miles and Dr. Rajay Seudath from Optum - University sit down with Dr. Francesca Diggs from WellMed at Carrollton to talk about brain health—and why it’s something we should all be thinking about.

They cover ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Francesca Diggs
Board certified family medicine physician
WellMed, Carrollton, Texas
Episode: How to protect your memory as you age
Dr. Roshni LeBoutillier
Board-certified family medicine physician with osteopathic specialty
Optum
Episode: Loneliness in old age—finding motivation and connection
Candice Moore
Nurse practitioner
WellMed
Episode: Breaking down osteoporosis: bone loss, fracture risk, and treatment
Dr. Amber Stephens
Board certified family medicine physician
Optum Main Clinic
Episode: Liver Health
Dr. Rodrigo Pereira
Board certified family physician, Optum
Optum
Episode: Understanding COPD: What patients and providers need to know
Beatriz Cazares
Family Nurse Practitioner, lymphedema therapist, and wound specialist
Corpus Christi, Texas
Episode: How the lymphatic system supports immunity and whole‑body health
Dr. Sagarika Ranga
Board-eligible internal medicine physician with specialized training in psychiatry and addiction medicine
Optum WellMed, New Port Richey, Florida
Episode: Strength training for aging bodies
Johnathan Rhoads
Board certified physician assistant in family medicine
WellMed at Mesquite
Episode: Telehealth for seniors: pros, cons, and how to use it
Robert Hernandez
Family nurse practitioner from San Antonio, Texas
San Antonio, Texas
Episode: Non‑opioid pain management

Hosts

Carmenn Miles
Host of Docs in a Pod presented by WellMed / WellMed-presented show host
Dr. Tamika Perry
Co-host, Associate Medical Director at WellMed
Dr. Rajay Seudath
Co-host, Family Medicine Physician

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to be an empowered advocate for your health
Q: What got you interested in empowering patients to be their own advocates?
Dr. Yamani explains that empowerment starts with self-knowledge and contextual understanding of one's health, and that patients should actively educate themselves and their doctors to form a collaborative, human relationship rather than a transactional one.
Fitness and beyond
Q: Dr. Seudath, what would be a regimen that you would recommend for your patients?
A regimen should include a balance of resistance and cardio, start with warmups, use body-weight or light resistance, and aim for about 90 minutes of moderate activity per week, with options to adjust to 45 minutes of easier activity if needed; include stretching and progressively add strength and cardiovascular work.
Understanding fall risk
Q: What makes falls so prevalent among older adults?
The combination of aging-related balance decline, medical conditions like neuropathy or low blood pressure, risky medications, and environmental hazards all contribute, making falls a common and preventable health issue.
Healthy habits for longevity
Q: What do you recommend? What do you tell your patients?
Dr. Hache outlines seven key longevity tips, starting with diet, then exercise, sleep, stress management, avoidance of harmful substances, brain health, and finding purpose (Ikigai). She emphasizes balance, gradual goal-setting, and tailoring advice to each patient's conditions.
National Diabetes Month
Q: What can the patient do to manage their diabetes effectively?
The patient should educate themselves and work closely with their doctor, focusing on diet, medication, and exercise to gain control and prevent complications.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Docs in a Pod presented by WellMed

What is Docs in a Pod presented by WellMed about and what kind of topics does it cover?

Health-focused conversations featuring clinicians and health partners, with a steady emphasis on aging, preventive care, and practical tips for living healthier. Episodes cover osteoporosis, liver health, COPD, brain health, thyroid disorders, heart health disparities, telehealth for seniors, non-opioid pain management, skin cancer awareness, and resources for seniors, often anchored by WellMed presenters. Notable strengths include accessible, patient-facing explanations of medical concepts, practical action steps, and a recurring focus on care coordination, screening, and health equity. The format blends expert insight with real-world anecdotes, making complex medical topics approachable for older adults, caregivers, and healthcare consume... more

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How many listeners does Docs in a Pod presented by WellMed get?

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What are the audience demographics for Docs in a Pod presented by WellMed?

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How many subscribers and views does Docs in a Pod presented by WellMed have?

To see how many followers or subscribers Docs in a Pod presented by WellMed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Docs in a Pod presented by WellMed?

These podcasts share a similar audience with Docs in a Pod presented by WellMed:

1. The Big Ben Show
2. TED Talks Daily
3. Investing Insights
4. Stuff You Should Know
5. Freakonomics Radio

How many episodes of Docs in a Pod presented by WellMed are there?

Docs in a Pod presented by WellMed launched 7 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Docs in a Pod presented by WellMed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Docs in a Pod presented by WellMed?

Recent guests on Docs in a Pod presented by WellMed include:

1. Dr. Francesca Diggs
2. Dr. Roshni LeBoutillier
3. Candice Moore
4. Dr. Amber Stephens
5. Dr. Rodrigo Pereira
6. Beatriz Cazares
7. Dr. Sagarika Ranga
8. Johnathan Rhoads

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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