
If you’ve spent your life wondering why mindset, strategy and well being advice seems to work for everyone except you, this podcast was made for your neurodivergent brain. This is Welcome to Self® Unmasked where we have compassionate conversations for neurodivergent minds whether you’re autistic have ADHD identify as or AuDHD or you’re simply curious about what neurodivergent well being actually l... more
| Publishes | Weekly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessSelf-ImprovementEducationEntrepreneurship | |||

Welcome back to season 11 of the podcast! Something has changed, but a lot of things still remain the same.
If you've been here from the start, you know this podcast has evolved before. It's evolved again and I'm so excited to share this new chapter... more
As women, we're often looking for the next thing to add. The next strategy, habit, or tool that's finally going to make everything click into place. It comes from a good place, we care deeply about what we do.
Someone came to me not knowing what sh... more
Have you ever felt a quiet nudge telling you that there is a gentler way forward? In this episode, I'm joined by my dear friend and colleague Emily Wilkinson to share the heart-centred story of how my debut book finally found its way into the world. more
In this bite-sized solo episode, I'm bringing you real answers from real people. Fresh off the first stop of my book tour on the Sunshine Coast, I'm sharing the responses from a heartfelt group activity I ran at my live event, where attendees reflect... more
As a women in business, I recognise the risk of burnout - Hayley’s podcast offers wisdom and insights into how to recognise, prevent and cope with this using compassion and kindness. She also has the best guests :)
Welcome to Self® is exactly what I need while trying to balance my business with wellbeing. Dr. Hayley Quinn has created something truly special here. It’s a podcast that feels like having coffee with a wise, supportive friend who also happens to be a business expert.
What sets it apart is its perfect blend of science-backed insights and expertise and genuine warmth. Dr. Hayley tackles the real struggles of running a business without sacrificing your mental health, offering practical strategies ... more
What a refreshing podcast. So calm yet impactful. Thank you Hayley
I find these episodes by Hayley really soothing for my nervous system as a business owner, woman and mum.
Love the mix of bingeable bite sized episodes and longer more detailed interviews. Dr. Quinn has such a relaxing voice and really keeps you engaged with her story telling! You can tell she’s a pro speaker. Whether you’re wanting to start a biz, new to biz, or more experienced, you’ll find value here! It’s authentic, vulnerable, inspiring, and a great resource. Highly recommend!
@empowerwithem
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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Compassionate, practical conversations focused on mindset, wellbeing, and sustainable business for neurodivergent minds. Bite-sized episodes paired with in-depth guest interviews explore burnout, self-care, and how to tailor strategies to individual brains. Notable for welcoming diverse expert guests across psychology, healthcare, coaching, and entrepreneurship, and for a soothing, grounded host who blends science-backed insights with lived experience. The show often highlights real-world routines, boundaries, and compassionate approaches to growth without hustle culture, making it appealing to listeners seeking kinder, more sustainable paths in work and life.
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Welcome to Self® launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Welcome to Self® include:
1. Sarah Gray
2. Carla Anderson
3. Sally Prosser
4. Shannon Ace Wales
5. Sheree Clonin
6. Kim Elizabeth James
7. Marion Grasby
8. Shannon A. Swales
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