
Welcome to Self® is a podcast for women business owners. It is a place where you can come and learn about the practices that will assist you as a business owner, get tips on how to engage in your business in a way that is sustainable for you, realise that you're not alone in the ways that you struggle, and have your curiosity piqued on various topics as I chat to wonderful guests and bring you sol... more
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationEntrepreneurshipBusiness | |||

What happens when ambition costs you everything? In this week's episode, I sit down with Kim Elizabeth James, tech founder, keynote speaker, and burnout survivor, who shares the moment her body finally said "enough." From chronic insomnia and physica... more
Do you feel depleted, constantly giving until you have nothing left? You might be caught in a cycle of self-neglect that's far more subtle and dangerous than you realise.
In this episode, we shine a light on the sneaky, everyday habits that cause y... more
Join me for a conversation about the one practice that's completely transformed how I take care of myself. If I could give you just one piece of advice as an anti-burnout coach, this would be it. It takes less than a minute.
You can do it anywhere.... more
How do you redefine yourself when the "hard worker" identity you've built your life around suddenly collapses?
In this inspiring and candid conversation, I welcome the multi-talented entrepreneur Marion Grasby. While the world sees her as the succe... more
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As a women in business, I recognise the risk of burnout - Hayley’s podcast offers wisdom and insights into how to recognise, prevent and cope with this using compassion and kindness. She also has the best guests :)
Welcome to Self® is exactly what I need while trying to balance my business with wellbeing. Dr. Hayley Quinn has created something truly special here. It’s a podcast that feels like having coffee with a wise, supportive friend who also happens to be a business expert.
What sets it apart is its perfect blend of science-backed insights and expertise and genuine warmth. Dr. Hayley tackles the real struggles of running a business without sacrificing your mental health, offering practical strategies ... more
What a refreshing podcast. So calm yet impactful. Thank you Hayley
I find these episodes by Hayley really soothing for my nervous system as a business owner, woman and mum.
Love the mix of bingeable bite sized episodes and longer more detailed interviews. Dr. Quinn has such a relaxing voice and really keeps you engaged with her story telling! You can tell she’s a pro speaker. Whether you’re wanting to start a biz, new to biz, or more experienced, you’ll find value here! It’s authentic, vulnerable, inspiring, and a great resource. Highly recommend!
@empowerwithem
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Recent interactions between the hosts and their guests.
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Focused on supporting women business owners, the content emphasizes the importance of self-care, self-compassion, and sustainable business practices. Through a mix of solo episodes and guest interviews, it addresses challenges like burnout, work-life balance, and personal well-being, while encouraging listeners to prioritize their mental health. Listeners can expect practical advice and relatable anecdotes that inspire growth and nourish the entrepreneurial spirit. With a strong emphasis on understanding the unique struggles faced by women in business, the overall message is one of empowerment and communal support.
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These podcasts share a similar audience with Welcome to Self®:
1. MID
2. The Imperfects
3. Mamamia Out Loud
4. Life Matters - Full program podcast
5. Feel Better, Live More with Dr Rangan Chatterjee
Welcome to Self® launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Welcome to Self® include:
1. Kirstin Bouse
2. Nyssa Ray
3. Peita Mages
4. Dr Kristy Goodwin
5. Jennifer Tosti-Kharas
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