
Welcome to Self® is a podcast for women business owners. It is a place where you can come and learn about the practices that will assist you as a business owner, get tips on how to engage in your business in a way that is sustainable for you, realise that you're not alone in the ways that you struggle, and have your curiosity piqued on various topics as I chat to wonderful guests and bring you sol... more
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEducationEntrepreneurshipSelf-Improvement | |||

Have you ever felt a quiet nudge telling you that there is a gentler way forward? In this episode, I'm joined by my dear friend and colleague Emily Wilkinson to share the heart-centred story of how my debut book finally found its way into the world. more
In this bite-sized solo episode, I'm bringing you real answers from real people. Fresh off the first stop of my book tour on the Sunshine Coast, I'm sharing the responses from a heartfelt group activity I ran at my live event, where attendees reflect... more
What if the brain fog, mood shifts, weight changes, and sense of losing yourself weren't signs that something was wrong with you, but signs that your body was going through one of the most significant transitions of your life?
In this episode, I si... more
One of the best things about being your own boss? You can work in your pyjamas and that's exactly what I'm doing in this episode! But it's about so much more than just comfort, it's about recognising that you get to make the rules now.
You can choo... more
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As a women in business, I recognise the risk of burnout - Hayley’s podcast offers wisdom and insights into how to recognise, prevent and cope with this using compassion and kindness. She also has the best guests :)
Welcome to Self® is exactly what I need while trying to balance my business with wellbeing. Dr. Hayley Quinn has created something truly special here. It’s a podcast that feels like having coffee with a wise, supportive friend who also happens to be a business expert.
What sets it apart is its perfect blend of science-backed insights and expertise and genuine warmth. Dr. Hayley tackles the real struggles of running a business without sacrificing your mental health, offering practical strategies ... more
What a refreshing podcast. So calm yet impactful. Thank you Hayley
I find these episodes by Hayley really soothing for my nervous system as a business owner, woman and mum.
Love the mix of bingeable bite sized episodes and longer more detailed interviews. Dr. Quinn has such a relaxing voice and really keeps you engaged with her story telling! You can tell she’s a pro speaker. Whether you’re wanting to start a biz, new to biz, or more experienced, you’ll find value here! It’s authentic, vulnerable, inspiring, and a great resource. Highly recommend!
@empowerwithem
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on burnout prevention, self-care, and sustainable business practices for women business owners. Episodes blend expert guidance, personal burnout stories, and practical exercises to help listeners nurture well-being while growing their ventures. Guests span coaching, digital marketing, food/media entrepreneurship, psychology, and wellness, offering candid insights into managing stress, boundaries, and community support. A notable strength is a calm, compassionate host approach that pairs science-backed strategies with relatable coaching, making complex topics feel accessible and actionable for real-world business life. Listeners can expect thoughtful conversations that normalize self-care as a driver of long-term success rat... more
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These podcasts share a similar audience with Welcome to Self®:
1. This Complex Life
2. Therapy Works
3. We Can Do Hard Things
4. Background Briefing
5. Kiss & Kill
Welcome to Self® launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Welcome to Self® include:
1. Sally Prosser
2. Shannon Ace Wales
3. Marion Grasby
4. Kim Elizabeth James
5. Sheree Clonin
6. Shannon A. Swales
7. Cherie Clonan
8. Catherine Ashton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.