Welcome to Self® Unmasked with Dr Hayley D Quinn
Dr Hayley D QuinnIf you’ve spent your life wondering why mindset, strategy and well being advice seems to work for everyone except you, this podcast was made for your neurodivergent brain. This is Welcome to Self® Unmasked where we have compassionate conversations for neurodivergent minds whether you’re autistic have ADHD identify as or AuDHD or you’re simply curious about what neurodivergent well being actually l... more
| Publishes | Twice monthly | Episodes | 105 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessEducationSelf-Improvement | |||
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Latest Episodes
In this episode I want to talk about something I see people really struggle with, and that is rest. I think there can be this sense that rest is one particular thing and that it looks a certain way. In this episode I want to challenge that, because r... more
In this episode I sit down with the wonderful Chris Fraser, a therapist with 29 years of experience, a fellow ADHDer, and the person who coined a term Neuromagnificent.
Chris and I talk about what it actually means to embrace your neurodivergent bra... more
In this episode I continue sharing my late diagnosis journal, picking up where part one left off and following the months after receiving my AuDHD diagnosis. Reading back these entries has been a beautiful reflective experience for me, and I wanted t... more
In this deeply personal solo episode, I share my own late identification journey as an autistic woman with ADHD by reading directly from the journal entries I wrote in the weeks and months following my diagnosis, the real, unfiltered reflections I ne... more
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- A go to podcast.
As a women in business, I recognise the risk of burnout - Hayley’s podcast offers wisdom and insights into how to recognise, prevent and cope with this using compassion and kindness. She also has the best guests :)
Apple Podcasts5Belinda from Flourish Beyond
Australia10 months ago - A Compassionate Guide for Sustainable Success
Welcome to Self® is exactly what I need while trying to balance my business with wellbeing. Dr. Hayley Quinn has created something truly special here. It’s a podcast that feels like having coffee with a wise, supportive friend who also happens to be a business expert.
What sets it apart is its perfect blend of science-backed insights and expertise and genuine warmth. Dr. Hayley tackles the real struggles of running a business without sacrificing your mental health, offering practical strategies ... more
Apple Podcasts5Em WilkinsonAustralia10 months ago - So calming and useful
What a refreshing podcast. So calm yet impactful. Thank you Hayley
Apple Podcasts5Daisyy84Australiaa year ago - Best business podcast for me
I find these episodes by Hayley really soothing for my nervous system as a business owner, woman and mum.
Apple Podcasts5gerrose22Australia2 years ago - 💎💎💎
Love the mix of bingeable bite sized episodes and longer more detailed interviews. Dr. Quinn has such a relaxing voice and really keeps you engaged with her story telling! You can tell she’s a pro speaker. Whether you’re wanting to start a biz, new to biz, or more experienced, you’ll find value here! It’s authentic, vulnerable, inspiring, and a great resource. Highly recommend!
@empowerwithem
Apple Podcasts5_doremi101
United States2 years ago
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Apple Podcasts | #226 |  Ireland/Business/Entrepreneurship |
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Frequently Asked Questions About Welcome to Self® Unmasked
What is Welcome to Self® Unmasked about and what kind of topics does it cover?
Compassionate, practical conversations focused on mindset, wellbeing, and sustainable business for neurodivergent minds. Bite-sized episodes paired with in-depth guest interviews explore burnout, self-care, and how to tailor strategies to individual brains. Notable for welcoming diverse expert guests across psychology, healthcare, coaching, and entrepreneurship, and for a soothing, grounded host who blends science-backed insights with lived experience. The show often highlights real-world routines, boundaries, and compassionate approaches to growth without hustle culture, making it appealing to listeners seeking kinder, more sustainable paths in work and life.
Where can I find podcast stats for Welcome to Self® Unmasked?
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How many listeners does Welcome to Self® Unmasked get?
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What are the audience demographics for Welcome to Self® Unmasked?
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How many subscribers and views does Welcome to Self® Unmasked have?
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How many episodes of Welcome to Self® Unmasked are there?
Welcome to Self® Unmasked launched 5 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Welcome to Self® Unmasked?
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What guests have appeared on Welcome to Self® Unmasked?
Recent guests on Welcome to Self® Unmasked include:
1. Chris Fraser
2. Sarah Gray
3. Carla Anderson
4. Sally Prosser
5. Shannon Ace Wales
6. Marion Grasby
7. Kim Elizabeth James
8. Sheree Clonin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.