Thrive45Method™ with Nutritionist Stacey Nicole Smith
Stacey Nicole SmithWeight loss and Wellness for women over 45 in perimenopause and menopause with Nutritionist Stacey Nicole Smith.
Empowering you with the knowledge to live confidently in a body you love, so you can thrive over 45.
| Publishes | Weekly | Episodes | 39 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
If you’ve been hearing the term “Nature’s Ozempic” and wondering whether food can really do what weight-loss drugs claim to do—this episode is for you.
In this live training, I break down the real science behind GLP-1, the hormone that helps regulat... more
Food noise is the constant mental chatter around food — cravings, excess hunger, guilt, planning, and second-guessing — and for many women it gets louder after 40.
In this episode, I explain:
What food noise actually is (and what it’s not)
Why foo... more
The Carb Mistake Most Women Make After 40 (That Slows Fat Loss)
Are you cutting carbs to lose weight after 40 — but the scale won’t budge, your belly fat won’t move, and your energy is crashing? You’re not alone. In this episode, I break down the bi... more
If you’re eating a “healthy” breakfast but still struggling with weight loss after 40, this episode is for you.
In this episodeI break down the common breakfast mistake women in perimenopause and menopause make that silently keeps blood sugar unstab... more
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Apple Podcasts | #151 |  Switzerland/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Thrive45Method™?
These podcasts share a similar audience with Thrive45Method™:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Chalene Show | Diet, Fitness & Life Balance
How many episodes of Thrive45Method™ are there?
Thrive45Method™ launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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