Weighing into Reality
Melissa RamsdellWelcome to Weighing into Reality, the podcast where we have honest conversations with everyday people who have transformed their lives through health and fitness. Join me, your host Melissa, on this journey of discovering inspiring transformation stories from people just like us. Get ready for candid conversations inspired by the community I found on my own journey and the desire to create a space... more
| Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessNutritionHealth & Fitness | ||||
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Latest Episodes
In this episode, Christine shares how she was successful with weight loss in the past, but it didn’t come naturally until she experienced a mindset shift. This shift also opened her up to the spiritual practice of sound healing, which she now shares ... more
In this episode, Jessica Jamison shares about her struggles with body image and disordered eating. After becoming a licensed therapist and working as a personal trainer she began to peel back the layers of her unhealthy relationship with food and exe... more
In this episode, Libby Supan shares about her struggles with a binge and restrict eating disorder which she suffered with beginning in high school and throughout college, and how diet culture played a big role in her insecurities. It wasn’t until she... more
In this episode, Eric shares his journey from a chaotic childhood marked by homelessness and instability to a structured life in the military and law school. He discusses the challenges he faced with weight gain and self-discipline after leaving the ... more
Key Facts
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Reviews
- Highly recommend
I was recently a guest on the Weighing into Reality Podcast. I was blown away by the professionalism and how Melissa allows her guests to share their full story without interrupting or cutting them off. She brings a variety of guests on with unique perspectives. Highly recommend using the information in this podcast !
Apple Podcasts5shawn rivs
United States2 years ago
Chart Rankings
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Apple Podcasts | #69 |  Ukraine/Health & Fitness/Nutrition |
Audience Metrics
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Which podcasts are similar to Weighing into Reality?
These podcasts share a similar audience with Weighing into Reality:
1. THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
2. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
How many episodes of Weighing into Reality are there?
Weighing into Reality launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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