Let's Talk About Shyness by The Shy Woman's Coach - for shy, self-conscious women - you're not alone
Carolyn Handley, The Shy Woman's CoachAre you shy? Do you ever talk about it? Of course not! Shy people prefer to stay invisible! But 40% of people are shy And most of us feel alone and stuck! So it's time to talk about shyness! Join me here each week, as we explore stories of what it's like to be shy, & strategies to live with less nervous self-consciousness and more & more calm, clarity and confidence. I'm a coach and retreat leader... more
| Publishes | Daily | Episodes | 79 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Do you have shy regrets? Moments you wish you could go back and replay? And do you want to know how to avoid that in future? Today I share a story to show how there are 3 main pillars, which work together to keep us feeling shy and behaving shyly, an... more
Did you know that that 75-80% of our thoughts are negative?
And that 95% of those thoughts are repetitive?
That’s what psychologists and neuroscientists tell us.
That we think about the same negative or worried or stressful things over and ove... more
Do you see yourself as shy?
Do you struggle to understand how life works; the way other people seem to?
As you walk along the street, do you wish you weren’t always stepping out of the way?
Well, if you said yes to any of those then this is for... more
Are you shy? Do you feel that you're somehow different from other people? Do you worry that no one really understands you? And have you noticed? No one seems to want to talk about shyness. Of course not! For us shy people, it feels embarrassing. But ... more
Are you ready for the Festive Season?
Are you gathering with family or friends?
The last month or two has been a bit of a roller coaster ride for me, spending time visiting family members in hospital. And that's made me think about what’s importa... more
Do you tend to listen to others’ stories, but struggle to be seen and heard?
Do you wish that you could confidently share your stories?
I get it. I used to be so quiet. Sitting listening, but not saying much.
Join me today, as I share three way... more
Do you ever feel you're different from other women, because you just don’t enjoy big parties or events?
Wondering why you're not excited when invited to a party or BBQ?
Fed up with freaking out and missing the event when others are excited to hav... more
Do you feel the tension?
When you pause, do you feel it?
Like you’re always busy? Always on the move?
Like you’re in a race, rushing towards an unseen goal, and you don’t even know where you’re going?
You feel that life is whizzing by. That t... more
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this podcast launched 5 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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