晚安被被
藍婷晚安被被，是讓你邊聽邊睡的晚安節目 🛌 💤 自己住，害怕獨自睡覺嗎？ 總翻來覆去，害怕又失眠嗎？ 這裡沒有健康睡眠新知 只有溫暖催眠陪伴 讓我陪你，一起度過每個孤獨夜晚吧🌃 📄 收聽說明書 ★ 適用年齡：0-99歲 ★ 內含成分：生活魔法、床邊說書、冥想呼吸 ★ 使用方式：在就寢時間，乖乖躺床搭配服用 ★ 每週一晚上更新 🌝 合作邀約歡迎來信 sleepybabe.zzz.podcast@gmail.com 🌝 社群互動看更多 Instagram 🔎 sleepybabe.zzz.podcast -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthArtsHealth & Fitness |
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Latest Episodes
新年開啟的第一集，雖然開頭沉重，但秉持陪伴大家走過快樂與悲傷的心意，
還是想聊聊去年12月發生的無差別攻擊事件，
比起逃避，更希望能陪你一起，走過人生的好與壞。
不過今晚的重點是「紐西蘭南島之旅」，
這趟旅行真的很好玩，也讓人感受到南島的宜居與美好！
讓我們一起感受生活的風景，慢慢修復不安的心吧 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 2025年末的混亂
✦ 微小魔法：紐西蘭南島之旅流水帳
✦ 床邊說書：柯采岑《四季有花：生命或許就應該是一座野生的花園》── 綁花透... more
來到2025的最後一集啦！
今晚，圍繞著「新年新希望」的主題，
在2026來臨前，聊聊新計劃、心想事成的秘密法則，
相信嶄新的一年，你會過得順利，並且更接近目標，
給你滿滿的祝福呦 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
（❖ 勘誤：節目中提到說書作者的讀音口誤，應為碇ㄉㄧㄥˋ典子）
║今晚蓋被被║
✦ 二刷恐怖密逃《微笑謎藏》
✦ 微小魔法：新年新計畫
✦ 床邊說書：碇典子《好事吸引力結界》── 一般人對吸引力法則的誤解，背後蘊含著什麼秘密
✦ 好睡冥想：迎向新年的願望之光
⋆͛*... more
長大離家，開始追尋自己嚮往的生活後，
和父母相處的越來越少、距離也越來越遠，
今年我特別有感的是，當他們過了 65 歲，
原本以為還很充裕的相聚時光，
好像從「正著數」，變成「倒著數」…
你多久沒有和所愛的人，好好說說話、好好表達心裡的愛了呢？
希望今晚的說書帶給你一點勇氣，
去把握還能相處、擁抱、說愛的時光，
不論是父母、阿公阿嬤，或身邊的那個他 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 痛並快樂著的器械皮拉提斯
✦ 微小魔法：討厭潮濕冬季，彩妝刷具怎麼晾... more
人生一定有高潮和低潮，
我們不可能擁有100%喜悅的生活，
不過只要找到方法，那些痛苦、悲傷、自責可以不再糾纏著你，
今晚一起練習面對生命中的黑洞，慢慢來比較快，
總有一天你會越活越自在 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 來到酒鬼天堂
✦ 微小魔法：生日驚喜天花板，我做了一款解謎遊戲！
✦ 床邊說書：枡野俊明《別動不動就自責：把罪惡感化為力量，不內耗的禪智慧》── 不斷想起令人不愉快的回憶
✦ 好睡冥想：消除腦中想忘記的片段
⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆... more
Key Facts
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- 繼續加油！
最近聽了兩集，慶幸終於找到睡眠型節目👍🏻主持人的聲音蠻助眠的
Apple Podcasts5小翡討厭下雨
Taiwan7 months ago - 越聽越好睡
最近聽了節目內容，讓人越來越好睡，原本躺上去十秒鐘才睡著，現在兩秒鐘就睡著
Apple Podcasts5老天yaTaiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 晚安被被 are there?
晚安被被 launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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