晚安被被
藍婷晚安被被，是讓你邊聽邊睡的晚安節目 🛌 💤 自己住，害怕獨自睡覺嗎？ 總翻來覆去，害怕又失眠嗎？ 這裡沒有健康睡眠新知 只有溫暖催眠陪伴 讓我陪你，一起度過每個孤獨夜晚吧🌃 📄 收聽說明書 ★ 適用年齡：0-99歲 ★ 內含成分：生活魔法、床邊說書、冥想呼吸 ★ 使用方式：在就寢時間，乖乖躺床搭配服用 ★ 每週一晚上更新 🌝 合作邀約歡迎來信 sleepybabe.zzz.podcast@gmail.com 🌝 社群互動看更多 Instagram 🔎 sleepybabe.zzz.podcast -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessArtsMental Health |
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Latest Episodes
昨天和剛從國外打工度假回台的好友碰面，
她說回來之後就開始產生求職焦慮，希望生活趕快步上理想的軌道。
每個人應該都有求職焦慮的經驗吧？
那種感覺真的很痛苦、迷茫，不妨通過今晚說書給自己理性的方向，
一步步邁進的你，一定會找到合適工作，祝福正在經歷求職的你ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 食安小悲劇一則…
✦ 微小魔法：吳念真國民舞台劇《人間條件八》凡人歌
✦ 床邊說書：王木木《感謝失業，讓我成為更好的人》── 待業期間可以做什麼？— 四件事幫你降低焦慮，加值錄取機... more
你覺得自己是個愛比較，或容易嫉妒的人嗎？
會不會常不由自主地跟陌生人比，甚至也會和親朋好友比較？
我想，大多數人可能不太會大方承認有這樣的負面情緒，
但其實，這種感受比想像中更常見。
比起逃避這個面向的自己，不如試著坦然承認，
因為有時承認後，反而能多一點內省的機會。
今晚聊了自己的人際關係裡的小煩惱和感悟，
希望我們都能坦然面對自己真實的面向，
同時也能真誠地給他人祝福喔 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 拼圖咖啡廳，一次拼到飽！
✦ 微小魔法：珍... more
你重視訊息禮儀嗎？
現代人多用通訊軟體溝通，打字真的很容易產生文字誤會和衝突，
有時會因為對方無理的回話，想把對方打爆，
不然就是因為自己的應對進退太愚笨，而想把自己掐死，
今晚說書對這種常見的日常情境給了些養分，希望對你有幫助！
另外，人際關係壓力大或想發飆時，就看我今晚推薦的YouTube頻道，把一切拋到腦後吧 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 睡覺三寶，不藏私公開！
✦ 微小魔法：冷門主題頻道【普通女子 孫女】
✦ 床邊說書：鄭文正《對你親切，不代表我好... more
最近被身旁的人說有了變化，好像更穩定、更從容？
可能因為忙著處理婚事，以前會讓自己不爽或拘泥的事，都不這麼在意了～
扣合到本周說書，就算過著同樣的日子，「換個念頭」也能讓壞心情變得沒那麼壞！
單純轉念可能很難，那就練習開啟人際超音波，讓爛人掰掰吧 ɢᵒᵒᵈ ɴⁱᵍʰᵗ
║今晚蓋被被║
✦ 結婚登記，搞得像搶周杰倫演唱會！
✦ 微小魔法：讓「花精」擁抱你的情緒
✦ 床邊說書：秋田道夫《設計好心情：日本設計大師，豐富人生的簡單思考》── 不對旁人抱有期待，才能保持好心情，讓自己成... more
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- 繼續加油！
最近聽了兩集，慶幸終於找到睡眠型節目👍🏻主持人的聲音蠻助眠的
Apple Podcasts5小翡討厭下雨
Taiwana year ago - 越聽越好睡
最近聽了節目內容，讓人越來越好睡，原本躺上去十秒鐘才睡著，現在兩秒鐘就睡著
Apple Podcasts5老天yaTaiwana year ago
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Apple Podcasts | #132 | Taiwan/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 晚安被被?
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How many episodes of 晚安被被 are there?
晚安被被 launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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