Vuelve a Casa
Ángel López"Vuelve a casa" es el podcast de Ángel López, educador socioemocional, profesor de mindfulness y es experto en la gestión de transtornos de la ansiedad y estrés. Es el Creador del Método del Estrés Positivo y ha estudiado en las Universidades de prestigio como la Universidad Autónoma de México, la Universidad Iberoamericana (IBERO) y la Universidad de Valencia (España). Quincenalmente compartirá c... more
| Publishes | Weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
En este episodio de "Vuelve a Casa", Ángel López nos guía a través de una reflexión sobre la importancia del orden y la estructura para encontrar paz interior en medio del caos de la vida cotidiana. Desde la neurociencia hasta la psicología positiva,... more
En el episodio 30 de "Vuelve a Casa", exploramos el poder del deporte como una herramienta esencial para encontrar nuestro centro, cultivar la calma y liberarnos del estrés. more
George Saunders dijo en su discurso ante los graduados de la Universidad de Siracusa: “Averiguad qué os hace más amables, que os abre al mundo y saca de vosotros la versión más afectuosa, generosa y libre de miedos; y perseguid esas cosas como si nad... more
Encontrar la mayor riqueza de la presencia en medio del silencio. En este capítulo de "Vuelve a Casa", Ángel nos comparte lo que ocurre dentro y fuera cuando haces un retiro. Desde la Selva Yucateca, Ángel nos transmite cómo vive unos días alejado de... more
Las personas elegantes son más inteligentes emocionalmente. En este capítulo de "Vuelve a Casa", Ángel nos habla de cómo la elegancia y la sutileza son herramientas poderosísimas para tener una mejor relación con uno mismo y definitivamente con los d... more
En el episodio 26 de "Vuelve a Casa", exploramos el arte de soltar para poder ser tú misma/o auténticamente… para volver a casa. more
En el emocionante episodio 25 de "Vuelve a Casa", Ángel López nos sumerge en el fascinante mundo de los miedos y las fobias. more
En el episodio 24 de "Vuelve a Casa", Ángel López se sumerge en una profunda conversación con la talentosa coach Mari Ozaki sobre un tema que toca el corazón de muchos: el "Miedo a Amar" more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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Vuelve a Casa launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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