Vuelve a Casa
Ángel López"Vuelve a casa" es el podcast de Ángel López, educador socioemocional, profesor de mindfulness y es experto en la gestión de transtornos de la ansiedad y estrés. Es el Creador del Método del Estrés Positivo y ha estudiado en las Universidades de prestigio como la Universidad Autónoma de México, la Universidad Iberoamericana (IBERO) y la Universidad de Valencia (España). Quincenalmente compartirá c... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
En este episodio te comparto una meditación guiada de atención plena a las emociones.
Esta meditación es parte de la práctica de la sesión 3 del programa de Mindfulness y Gestión Emocional (MyGE).
Una invitación sencilla y profunda a parar, llevar... more
En muchas organizaciones, el cinismo se ha normalizado sin que apenas nos demos cuenta.
Reuniones donde nadie dice lo que piensa, valores que no se practican, decisiones justificadas solo con números y una cultura del rendimiento que prioriza result... more
Abro el 2026 invitándote a que este año comiences soltando la ansiedad del FoMO (el miedo constante a perdernos algo) y dejar de vivir con la sensación de que siempre vamos tarde, mientras nos perdemos a nosotros mismos.
Comienzo con un poema de Der... more
¡Dejar de sentirnos ofendidos!
Vivimos en una época donde parece que todo nos ofende.
Una palabra, un gesto, un silencio, un comentario… y sentimos que todo va contra nosotros.
En este episodio, que cierra el año 2025, reflexiono sobre una de las g... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #88 | Spain/Health & Fitness |
Apple Podcasts | #235 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  Mexico/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vuelve a Casa?
These podcasts share a similar audience with Vuelve a Casa:
1. Mi Latido de Más
2. Ojalá lo hubiera sabido antes
3. Vidas Contadas
4. BBVA Aprendemos juntos
5. Dr. Mario Alonso Puig
How many episodes of Vuelve a Casa are there?
Vuelve a Casa launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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