Vuelve a Casa
Ángel López"Vuelve a casa" es el podcast de Ángel López, educador socioemocional, profesor de mindfulness y es experto en la gestión de transtornos de la ansiedad y estrés. Es el Creador del Método del Estrés Positivo y ha estudiado en las Universidades de prestigio como la Universidad Autónoma de México, la Universidad Iberoamericana (IBERO) y la Universidad de Valencia (España). Quincenalmente compartirá c... more
| Publishes | Twice monthly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Parece que encajar es inofensivo: te muerdes la lengua, suavizas una idea, imitas el tono de la sala. Pero, a la larga, duele.
En las empresas —y también en la vida— confundir “encajar” con uniformidad nos va dejando sin aire: reuniones silenciosas... more
En un mundo que nos empuja a vivir en alerta, la confianza se entrena. En este episodio 70 comparto herramientas prácticas para pasar del estrés a la calma: respiración consciente, mindfulness, espiritualidad que sostiene, y la mirada de colaboración... more
Las expectativas pueden ser la trampa más invisible… y la más dolorosa.
Cuando no se cumplen, generan decepción, frustración, resentimiento y hasta culpa.
Pero nadie nos enseñó a gestionarlas. Ni a comunicarlas. Ni a soltarlas con amor.
En este ep... more
Hablar de esperanza hoy puede parecer ingenuo… pero es justo lo contrario: la esperanza es una fuerza madura, profundamente humana, que nos sostiene en medio del caos.
En este episodio reflexiono sobre una emoción que no siempre nombramos, pero que ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #167 | Spain/Health & Fitness |
Apple Podcasts | #170 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #196 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  Mexico/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vuelve a Casa?
These podcasts share a similar audience with Vuelve a Casa:
1. Las claves de Sol
2. Vidas Contadas
3. Mi Latido de Más
4. De Piel a Cabeza
5. Ojalá lo hubiera sabido antes
How many episodes of Vuelve a Casa are there?
Vuelve a Casa launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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