
"Vuelve a casa" es el podcast de Ángel López, educador socioemocional, profesor de mindfulness y es experto en la gestión de transtornos de la ansiedad y estrés. Es el Creador del Método del Estrés Positivo y ha estudiado en las Universidades de prestigio como la Universidad Autónoma de México, la Universidad Iberoamericana (IBERO) y la Universidad de Valencia (España). Quincenalmente compartirá c... more
| Publishes | Twice monthly | Episodes | 89 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

Durante años de mi vida tuve una agenda que no paraba. Relaciones que me vaciaban, jefes con los que no tenía ninguna conexión real, responsabilidades que no me correspondían y que aceptaba de todas formas. Fines de semana sin descanso, siempre en mo... more
¿Por qué sigues cansado aunque hayas dormido?
Hay un tipo de cansancio que no desaparece con el descanso.
Puedes dormir ocho horas, irte de vacaciones, tomarte un fin de semana… y seguir sintiéndolo. Porque no es físico. Es emocional, mental y, mu... more
Hoy cumplimos tres años juntos con Vuelve a Casa.
Y quería celebrarlo hablando de lo que más me ha transformado en mi propia vida. No de una técnica. No de una herramienta. De una forma completamente diferente de estar en el mundo.
La espiritualida... more
¿Cuánto tiempo llevamos quejándonos del mismo problema? No del de esta semana. Del de hace meses, del de hace años. Y la pregunta que cambia todo: ¿quejarnos de eso nos ha ayudado a cambiarlo?
En este episodio de Vuelve a Casa, Ángel López va al fon... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | |
Apple Podcasts | #83 | |
Apple Podcasts | #94 | |
Apple Podcasts | #243 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Vuelve a Casa:
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4. Tiene Sentido
5. De Piel a Cabeza
Vuelve a Casa launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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