Von der Couch zur Startlinie – Mein Weg zum ersten HYROX
Hendrik BornholdtVon der gemütlichen Couch zum ersten HYROX-Wettkampf – dieser Podcast erzählt die Geschichte eines ganz normalen Alltagshelden. Ich bin Hendrik: Familienvater, berufstätig und (ehemals) unsportlich. Schritt für Schritt nehme ich dich mit auf meinen Weg – mit echten Erfahrungen, Rückschlägen, kleinen Erfolgen und jeder Menge Motivation für alle, die ihren eigenen Weg zur Startlinie suchen. „Von der... more
| Publishes | Twice weekly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Sports |
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Latest Episodes
02.05.2026: Eine wichtige Generalprobe steht an – eigentlich.
Doch manchmal läuft Vorbereitung anders als geplant.
In dieser Folge nehme ich dich mit in einen Moment, der mir alles abverlangt hat: zwischen Ehrgeiz, Vernunft und Teamgedanken.
Warum ... more
18.04.2026: Ich nehme dich mit zu meinem HYROX Solo in Köln vom 18.04. – von der Vorbereitung über meine Experimente bis mitten ins Rennen. Und vor allem zu der Frage:
* Hat mein Ausdauertraining auf dem Peloton Bike Wirkung gezeigt?
* Und bleibe... more
04.04.2026: Gemeinsam statt allein: In dieser Folge nehme ich dich mit zur HYROX Simulation vom TAIYO Hybrid Club x HYROXDaily in Hamburg. Mein Bruder und ich absolvieren zum ersten Mal die komplette Double-Distanz – ein echter Meilenstein auf unsere... more
Q1/2026: Für 2026 setze ich bewusst neue Reize, um mich gezielt als Hybrid-Athlet weiterzuentwickeln. In dieser Folge nehme ich dich mit in meine Jahresplanung und erzähle, warum ich mich mit dem Deadly Dozen einem Format stelle, das genau meine Schw... more
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Apple Podcasts | #145 |  Austria/Sports |
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this podcast launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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