
Honest conversations on what it really takes to shift your life from the inside out. I share my own experiences, patterns I had to break. The edges I had to sit in, and the choices that rewired my reality. Becoming the woman I am today. From psychological depth to raw embodiment to the fire-walking phase of actually breaking the patterns and stories that keep us from being alive in our true essenc... more
| Publishes | Twice weekly | Episodes | 6 | Founded | a month ago |
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| Categories | Self-ImprovementEducation | ||||

If you are a CEO who is runs on a control pattern you might loose money, time and the brilliance of your people. Creating micro-managers and attracting people pleasers.
Where are you making your freedom dependent on where you go in the world or not? As long as you place how free you can feel based on external factors, you are not truly free - you are in a codependency.
When I started my journey into emotional awareness and breaking patterns, I came across the phrase "Just let go". After years of trying to simply just let go I got behind why it never worked and what I did instead
Your vision isn’t outside of you — it’s already alive within you. If you can feel it, you’re built for it. In this episode, I talk about shifting from forcing your goals to following the energetic pull of what wants to be created through you.
In this episode, we explore the momentous inner step of looking within and recognizing the parts of ourselves that keep recreating experiences we no longer want. As we dive into patterns, illusions, and the stories we cling to, many of us unknowingly... more
In this episode, we explore one of the most overlooked traps on in your pattern-breaking journey: the illusion of transformation. I share my own story of doing deep inner child work, joining spiritual communities, upgrading my identity — yet still li... more









Listeners, social reach, demographics and more for this podcast.
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Voicenotes from Her launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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