
Willkommen zu "Vitale Balance", dem Podcast rund um nährstoffreiche Ernährung, ganzheitliche Gesundheit und Lebensqualität! Lerne mit mir die Kraft der Nährstoffe, ausgewogener Ernährung und der wohltuenden Wirkung von Bewegung kennen, die Balance der Hormone, die entscheidend für dein körperliches und seelisches Wohlbefinden ist. In jeder Episode bekommst du von mir präventive Strategien und Tipp... more
| Publishes | Twice monthly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness |

Schluss mit dem Rätselraten: So optimierst du deine Nährstoffversorgung gezielt und gewinnst deine Energie zurück.
In dieser Folge erfährst du:• Warum „Messen statt Raten“ bei Nahrungsergänzungsmitteln so wichtig ist
• Welche Nährstoffe du regelmäßi... more
Zellgesundheit klingt erst einmal abstrakt, sie ist aber hochrelevant für deinen Alltag: weniger Entzündungsrauschen, mehr Energie, klarerer Kopf, ruhigere Hormontage.
In dieser Folge schauen wir genauer hin: • Was machen Zellmembranen, Mitochondrie... more
In dieser Folge erfährst du, warum es dir vielleicht schwerfällt, deine Ernährung dauerhaft umzustellen, obwohl du weißt, was dir guttut. Der Schlüssel liegt häufig in deinem persönlichen Ernährungstyp. Ich erkläre dir, wie du deinen Typ erkennst und... more
Fühlst du dich in den Wechseljahren doppelt belastet? Auf der einen Seite machen dir hormonelle Veränderungen zu schaffen und gleichzeitig meldet sich vielleicht auch deine Autoimmunerkrankung stärker bzw. du hast gerade eine Diagnose bekommen? Dann ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | |
Apple Podcasts | #241 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Vitale Balance:
1. Dr. Anne Fleck - Gesundheit und Ernährung
2. Die Ernährungs-Docs - Essen als Medizin
3. Auf Herz und Nieren – Gesundheit, Ernährung & Fitness to go
4. BUNTE VIP GLOSS - Der Beauty Podcast
5. Smarter leben
Vitale Balance launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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