
VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk s... more
| Publishes | Twice weekly | Episodes | 242 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Are you paralyzed by the fear of making the "wrong" choice in your career, relationship, or next big move? Fresh off cutting her East Coast road trip two weeks short and grounding herself back in her childhood bedroom, Sasha tackles the psychological... more
Get ready to dominate the court and silence your pre-game nerves! Broadcasting from her sporty summertime series road trip in Wilmington, North Carolina, Chopra-certified meditation teacher Sasha, delivers a powerful, high-performance pre-game visual... more
Are you staying stuck in comfortable, predictable patterns while expecting your life to magically transform? Broadcasting live from Atlanta, Georgia, during her East Coast road trip, Sasha breaks down why true personal evolution only occurs on the ot... more
The pressure hits differently when it is a final, a championship match, or the biggest tournament of your season. Welcome to Sasha’s Sporty Summertime Series. Broadcasting from a road trip in Wilmington, North Carolina, Chopra-certified meditation te... more
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Thank you for this space to listen within and find wisdom.
Really appreciate the great meditations that Sasha creates. I find myself immediately getting into a relaxed state and look forward to my daily ritual
I’m a new fan. I appreciate the direct message. If I could have an episode: forgiveness towards a love one when direct communication isn’t available.
What sets this podcast apart is its focus on visualization, which is a bit different from traditional meditation. My 39 years of meditation often involve quieting the mind and focusing on the present moment. Sasha guides me to create vivid mental images that can help me relax, feel more confident, see my romantic relationship clearly, and achieve business goals. She has such a soothing voice, and the guided visualizations are pure magic. It’s perfect whether you’re new to meditation or a seasone... more
Loving all of these meditations for specific moments in life - new must in my routine!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | |
Apple Podcasts | #184 |
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This show centers on guided visualizations, personal development, and practical mindset shifts. Episodes blend solo coaching, live meditations, and conversations with wellness practitioners and creators, often exploring how visualization, time meditation, and daily rituals can help listeners align actions with their goals while enjoying the moment. Notable hooks include guest explorations of traditional wisdom in modern life, live meditations, and actionable prompts that listeners can apply to career, relationships, and self-improvement. The format is approachable for newcomers yet rich enough for seasoned practitioners, with a strong emphasis on ease, play, and momentum toward a dream life.
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These podcasts share a similar audience with VISUALIZE MEDITATIONS:
1. A Zen Mind Guided Meditations
2. On Purpose with Jay Shetty
VISUALIZE MEDITATIONS launched 3 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on VISUALIZE MEDITATIONS include:
1. Kaitlyn Axelby
2. Yogiraj Utkarsh
3. Katie Whalen
4. Francesca Herrero
5. Dr. Dennis Black
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