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VISUALIZE MEDITATIONS

Visualize Meditations
Visualization Meditation
Meditation
Visualization
Personal Growth
Self-Improvement
Travel
Personal Development
Self-Care
Digital Nomad
Mindfulness
Relationships
Self-Worth
Self-Discovery
Manifestation
Friendship
Tony Robbins
Gratitude
Breakup
San Diego, United States
Goal Setting

VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk s... more

PublishesTwice weeklyEpisodes242Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for VISUALIZE MEDITATIONS

Latest Episodes

Are you paralyzed by the fear of making the "wrong" choice in your career, relationship, or next big move? Fresh off cutting her East Coast road trip two weeks short and grounding herself back in her childhood bedroom, Sasha tackles the psychological... more

Get ready to dominate the court and silence your pre-game nerves! Broadcasting from her sporty summertime series road trip in Wilmington, North Carolina, Chopra-certified meditation teacher Sasha, delivers a powerful, high-performance pre-game visual... more

Are you staying stuck in comfortable, predictable patterns while expecting your life to magically transform? Broadcasting live from Atlanta, Georgia, during her East Coast road trip, Sasha breaks down why true personal evolution only occurs on the ot... more

The pressure hits differently when it is a final, a championship match, or the biggest tournament of your season. Welcome to Sasha’s Sporty Summertime Series. Broadcasting from a road trip in Wilmington, North Carolina, Chopra-certified meditation te... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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A Zen Mind Guided Meditations
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Recent Guests

Kaitlyn Axelby
Friend and collaborator from previous episode, involved in a special project
Unspecified
Episode: Solo Sessions: Finding Ambition & Certainty | With Kaitlyn Axelby
Yogiraj Utkarsh
Master of Kundalini and traditional yoga lineage holder, TEDx speaker, CEO of World Yoga Federation and founder of Venice Yoga Festival
World Yoga Federation; Venice Yoga Festival
Episode: Guided T.I.M.E. Meditation for Instant Calm & Inner Clarity with Yogiraj Utkarsh Sanjanwala
Katie Whalen
Co-founder of Joy
Joy
Episode: Solo Sessions: One Year Of Solo Travel Reflections (from my childhood bedroom)
Francesca Herrero
Study of philosophy and acting, passionate about living fully.
Episode: Solo Sessions: Passion and Purpose with Francesca Herrero
Dr. Dennis Black
Naturopathic doctor and inventor of Meow Greens
Meow Greens
Episode: Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Opportunity

Host

Sasha Patil
Host of Visualize Meditations

Reviews

4.8 out of 5 stars from 49 ratings
  • Connecting within

    Thank you for this space to listen within and find wisdom.

    Apple Podcasts
    5
    Coco Sellman
    United Statesa year ago
  • Great meditations!

    Really appreciate the great meditations that Sasha creates. I find myself immediately getting into a relaxed state and look forward to my daily ritual

    Apple Podcasts
    5
    EdAlo444
    United Statesa year ago
  • One of the best

    I’m a new fan. I appreciate the direct message. If I could have an episode: forgiveness towards a love one when direct communication isn’t available.

    Apple Podcasts
    5
    Janice9520
    United States2 years ago
  • Meditation Vs. Visualization

    What sets this podcast apart is its focus on visualization, which is a bit different from traditional meditation. My 39 years of meditation often involve quieting the mind and focusing on the present moment. Sasha guides me to create vivid mental images that can help me relax, feel more confident, see my romantic relationship clearly, and achieve business goals. She has such a soothing voice, and the guided visualizations are pure magic. It’s perfect whether you’re new to meditation or a seasone... more

    Apple Podcasts
    5
    SparklesNJ
    United States2 years ago
  • Obsessed is an understatement!

    Loving all of these meditations for specific moments in life - new must in my routine!

    Apple Podcasts
    5
    monvm
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and live meditations are frequently highlighted as highlights of the show.
The show's emphasis on enjoying the process while pursuing big dreams resonates with fans.
Many value the mix of visualization with practical life applications and goal achievement.
Listeners appreciate the calming, guiding voice that helps them relax and focus.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
Sweden/Education/Self-Improvement
Apple Podcasts
#184
Sweden/Education

Talking Points

Recent interactions between the hosts and their guests.

Solo Sessions: Breakups and Solo Travel with Shu-Mei Cheong
Q: Was there a lightbulb moment for you at that event where you're like, oh shit, I need to choose myself?
I realized I needed to let go after visualizing my future and seeing nothing.
Solo Sessions: Breakups and Solo Travel with Shu-Mei Cheong
Q: What do you feel like you've learned in this last year about yourself?
I've learned that I deserve better and that self-worth is crucial.
Solo Sessions: Passion and Purpose with Francesca Herrero
Q: What advice would you give to your future self?
Remember to enjoy your life.
Solo Sessions: Passion and Purpose with Francesca Herrero
Q: Are there any childhood dreams that still live within you?
Yes, I wanted to be a farmer but also an actress.
Solo Sessions: Passion and Purpose with Francesca Herrero
Q: What do you feel like is the biggest lesson you've learned in the last year?
Learned that people and community is super important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About VISUALIZE MEDITATIONS

What is VISUALIZE MEDITATIONS about and what kind of topics does it cover?

This show centers on guided visualizations, personal development, and practical mindset shifts. Episodes blend solo coaching, live meditations, and conversations with wellness practitioners and creators, often exploring how visualization, time meditation, and daily rituals can help listeners align actions with their goals while enjoying the moment. Notable hooks include guest explorations of traditional wisdom in modern life, live meditations, and actionable prompts that listeners can apply to career, relationships, and self-improvement. The format is approachable for newcomers yet rich enough for seasoned practitioners, with a strong emphasis on ease, play, and momentum toward a dream life.

Where can I find podcast stats for VISUALIZE MEDITATIONS?

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How many listeners does VISUALIZE MEDITATIONS get?

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What are the audience demographics for VISUALIZE MEDITATIONS?

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How many subscribers and views does VISUALIZE MEDITATIONS have?

To see how many followers or subscribers VISUALIZE MEDITATIONS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to VISUALIZE MEDITATIONS?

These podcasts share a similar audience with VISUALIZE MEDITATIONS:

1. A Zen Mind Guided Meditations
2. On Purpose with Jay Shetty

How many episodes of VISUALIZE MEDITATIONS are there?

VISUALIZE MEDITATIONS launched 3 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact VISUALIZE MEDITATIONS?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for VISUALIZE MEDITATIONS?

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What guests have appeared on VISUALIZE MEDITATIONS?

Recent guests on VISUALIZE MEDITATIONS include:

1. Kaitlyn Axelby
2. Yogiraj Utkarsh
3. Katie Whalen
4. Francesca Herrero
5. Dr. Dennis Black

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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