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Villaincast - For BJJ Antiheroes

Chris Paines
Brazilian Jiu-Jitsu
BJJ
Jiu-Jitsu
Seminars
Recovery
Aging Athletes
Testosterone Replacement Therapy
In Theory Bjj
Training Techniques
Competition Categories
Jiu-Jitsu Techniques
Leg Locks
Patreon
Control In Bjj
Bullshido
Mcdojo
Self-Defense
Aikido
Wrestling
Guard Techniques

A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?

PublishesTwice monthlyEpisodes97Founded5 years ago
Number of ListenersCategories
HobbiesSportsLeisure

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Artwork for Villaincast

Latest Episodes

We're back!

Episode 97 of Villaincast, and a Happy New Year to everyone. We are truly back baby (until the next time). We catch up on what's happened, and talk about where we're about to go.

If you would like to send us questions for us to answer, ... more

We're back!

Episode 96 of Villaincast, and this week we are discussing consent and safety in Jiu-Jitsu, you know, just to put everyone to sleep.

If you would like to send us questions for us to answer, or to just join the discussion, please visit t... more

We're back!

Episode 95 of Villaincast, and this week we are discussing the worrying rise of hate speech, making enemies on reddit, and the state of athletes in the USA.

If you would like to send us questions for us to answer, or to just join the di... more

We're back!

Episode 94 of Villaincast, and this week we are discussing crushing your own junk on purpose, stinky grapplers, and a mea culpa on guard.

If you would like to send us questions for us to answer, or to just join the discussion, please vi... more

We're back!

Episode 93 of Villaincast, and we have finally returned from our short hiatus. This week we are catching up on our mailbag, discussing where defence disappeared to, plagiarism, and defiling the Vatican.

If you would like to send us ques... more

We're back!

Episode 92 of Villaincast, and this week we are back answering your questions, including ignoring the guard pass, flow rolling, and why we think the conversation is wrong on eco.

If you would like to send us questions for us to answer, ... more

We're back!

Episode 91 of Villaincast, and this week we discuss what happened in December, where we ended up, and training over Christmas.

If you would like to send us questions for us to answer, or to just join the discussion, please visit the Dis... more

We're back!

Episode 90 of Villaincast, and this week we discuss how far magic gets you in Jiu-jitsu, and developing the skill of watching competitions.

If you would like to send us questions for us to answer, or to just join the discussion, please ... more

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Hosts

Chris Paines
Host and a Brazilian Jiu-Jitsu Black Belt from England, Chris is a coach, competitor, and globetrotting instructor. He engages listeners through personal anecdotes and discussions on combat sports.
Naki El Hefe
Co-host and Brazilian Jiu-Jitsu practitioner, Naki contributes personal insights and humorous takes on the challenges and culture of BJJ.

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Talking Points

Recent interactions between the hosts and their guests.

Stinky People - #94 - Reap the Weak
Q: How are your injuries?
I have a couple of finger injuries from training and a recent incident where I had to defend my brother's garage from thieves.
Stinky People - #94 - Reap the Weak
Q: What do you do about a stinky dude at the gym?
Tell them to clean themselves, wash their clothes, and use deodorant. It's about courtesy and hygiene, especially in close contact sports like Jiu Jitsu.
Happy New Year! - #92 - Reap the Weak - 08/01/25
Q: How do you prevent injuries specifically from takedowns?
Focus on proper technique, and understand that not every fall requires a breakfall if you are told down carefully.
Happy New Year! - #92 - Reap the Weak - 08/01/25
Q: When does a way of grappling stop being jiu-jitsu?
It depends on the ruleset you are competing under, as jiu-jitsu is a rule-based subset of grappling.
Happy New Year! - #92 - Reap the Weak - 08/01/25
Q: How do you use weight distribution to avoid getting leg locked?
Weight distribution is key; maintain pressure on their legs and ensure good alignment to control the situation.

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Frequently Asked Questions About Villaincast

What is Villaincast about and what kind of topics does it cover?

Focuses on Brazilian Jiu-Jitsu (BJJ) and its culture, merging humor with serious discussions around safety, competition, and personal responsibility in combat sports. Featuring engaging banter between the hosts, the content ranges from training techniques to socio-political issues affecting the BJJ community. Noteworthy topics include the safety protocols in place during training and competition, the implications of social media on athlete sentiments, and the intersection of inclusivity and performance in sports. The unique perspective of the hosts as seasoned practitioners offers listeners both relatable experiences and thoughtful insights into the evolving landscape of martial arts.

Where can I find podcast stats for Villaincast?

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How many listeners does Villaincast get?

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What are the audience demographics for Villaincast?

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How many subscribers and views does Villaincast have?

To see how many followers or subscribers Villaincast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Villaincast?

These podcasts share a similar audience with Villaincast:

1. The Everyday Jiu Jitsu Podcast
2. 1-800-BJJ-HELP
3. I Suck At Jiu Jitsu Show
4. Learning to Fight! Conversations in Combat Skill
5. BJJ Mental Models

How many episodes of Villaincast are there?

Villaincast launched 5 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Villaincast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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