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Artwork for The Shintaro Higashi Show

The Shintaro Higashi Show

Shintaro Higashi
Judo
Martial Arts
Brazilian Jiu-Jitsu
USA Judo
Wrestling
Olympics
Jiu-Jitsu
Grappling
BJJ
Brazilian Jiu Jitsu
Coaching
Training Techniques
Competition
Jiu Jitsu
Rei Higuchi
Tokyo Grand Slam
Grappling Techniques
Uchimata
Youtube
Artificial Intelligence

Welcome to The Shintaro Higashi Show, where martial arts, life, and business collide. Hosted by Shintaro Higashi—Judo and BJJ black belt, former world-level competitor, and lifelong grappler (wrestling and sambo)—this podcast dives into training, competition, coaching, and life on and off the mats. Expect deep dives into technique, strategy, and mindset, plus unfiltered takes on the martial arts w... more

PublishesTwice weeklyEpisodes276Founded6 years ago
Number of ListenersCategories
WrestlingSports

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Artwork for The Shintaro Higashi Show

Latest Episodes

Shintaro sits down with David Kim to talk about the tall vs short dynamic and what changes when you’re facing a bigger, taller opponent. They break down how to handle the matchup, what matters more than height, and how a shorter person can approach t... more

YouTube

This week’s podcast is a special one! — we recorded it in person with David Kim. We talk about one of the biggest misunderstandings in judo: people think strength wins, but timing is what actually makes techniques land. If you want the full conversat... more

YouTube

In this episode, Shintaro Higashi and David Kim discuss Shintaro’s recent two-person seminar format with longtime friend and BJJ black belt Brian Glick. They break down how judo and jiu-jitsu instruction can work together, the benefits of having two ... more

YouTube

Kevin Kegel joins the show to break down strength & conditioning for grapplers, blending his background in powerlifting, gym ownership, and a return to judo. The conversation dives into what actually transfers to performance on the mat, common traini... more

YouTube

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Recent Guests

Kevin Kegel
Jacked fitness enthusiast, gym owner, and judo practitioner
Long Island gym owner
Episode: Gym Strength Or Mat Power? | The Shintaro Higashi Show | #272
Ken Gunji
Judo athlete
Asahi Kasei
Episode: Ken Gunji Will Change Your Judo | The Shintaro Higashi Show | #271
Angie Delgado
Three-time Olympian and judo athlete
USA Judo
Episode: 3x Olympian Angie Delgado Talks USA Judo Athlete Commission | The Shintaro Higashi Show
Michael Darda
Managing director at Roth Capital Partners and chief economist and macro strategist.
Roth Capital Partners
Episode: Making $$ with Michael Darda | The Shintaro Higashi Show
David Kim
Jiu-Jitsu practitioner, father of four, and entrepreneur.
Episode: Say hello to a special guest: Midjitsu?
Vinnie Mancuso
An accomplished grappler with a background in wrestling, judo, and sambo, holding various titles including national champion.
Kamal Judo
Episode: 💉 PEDs in Grappling? Training & Recovery with Vinnie Mancuso
Sensei Seth
A national Sumo champion and popular YouTuber known for martial arts content.
Sensei Seth YouTube Channel
Episode: Martial Arts Content Creator to Sumo National Champion - Sensei Seth
Rei Higuchi
Olympic gold medalist in wrestling
Japan Wrestling Federation
Episode: Wrestling With Olympic Wrestling Gold Medalist Rei Higuchi
Matthew Parker
Veteran Judo athlete and candidate for the USA Judo board
USA Judo
Episode: Financials of USA Judo - Matthew Parker

Host

Shintaro Higashi
Host of The Shintaro Higashi Show; grappling expert with deep ties to judo and BJJ communities.

Reviews

4.9 out of 5 stars from 277 ratings
  • Detailed and Super Knowledgeable

    Have to edit my old review to add that I am disappointed to hear non judo content - if I want to hear about PhD programs I’d go elsewhere. Still love the show, but hoping it gets back to its core.

    My favorite part is hearing about the training system in Japan. Would love to learn more about training styles across the world. In any case I love this show and have been binging it for days now - highly recommended for any fan of judo and grappling.

    Apple Podcasts
    5
    eeeyosh
    United Statesa year ago
  • Great informative content for all judo enthusiasts

    It’s my go to podcast for all things judo. As a beginner female judoka who started in my late thirties, I appreciate the wealth of knowledge delivered in a clean, relatable and informative way

    Apple Podcasts
    5
    Crys_yuuuuuu
    United States2 years ago
  • Great Podcast

    I’ve just started my journey in judo and found Shintaro’s YouTube channel and love it. This podcast is great for me at work. Listening from the very beginning and loving it. Keep it up guys

    Apple Podcasts
    5
    -TRiiKz-
    United Kingdom3 years ago
  • Better than I imagined

    This is a really good podcast for any martial artist, not just judokas.

    Apple Podcasts
    5
    Decent Not Hot Album...iTunes is Too Expensive Now
    United States4 years ago
  • Bjj players would enjoy this podcast too!

    I absolutely love Shintaro’s YouTube channel and this is a fun addition!

    Apple Podcasts
    5
    d314j4
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts' expertise and real-world dojo experience come through, making episodes credible for practitioners and instructors.
Guest selections and practical drills receive positive feedback for applicability and value.
Insights are practical and deep, though some listeners want more global training perspectives.
Balanced mix of technique, coaching, and business topics appeals to a broad grappling audience.
Some episodes lean heavily into seminar and business aspects, which may suit gym owners but less so pure competitors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#146
United States/Sports/Wrestling
Apple Podcasts
#66
Canada/Sports/Wrestling
Apple Podcasts
#138
United Kingdom/Sports/Wrestling
Apple Podcasts
#33
France/Sports/Wrestling
Apple Podcasts
#84
Germany/Sports/Wrestling
Apple Podcasts
#129
Australia/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

Gym Strength Or Mat Power? | The Shintaro Higashi Show | #272
Q: So what would you say is a baseline metric for like squat, bench, deadlifting, pull ups?
Baseline strength depends on the individual's age, body weight, and background, but generally a reasonable starting point is a functional level where a younger athlete might squat near 300 pounds for 5 reps, while an older or less conditioned person might be around 200 pounds; beyond baseline, progress should focus on athleticism and movement quality rather than chasing absolute numbers.
Making $$ with Michael Darda | The Shintaro Higashi Show
Q: What is your high level outlook on the economic cycle?
Michael discusses the mixed signals and the possibility of the Fed avoiding a recession thanks to certain supply-side effects.
Making $$ with Michael Darda | The Shintaro Higashi Show
Q: What do you think is a harsher taskmaster, the mat or the market?
Both the mat and market can be humbling and humiliating, with the ego causing trouble in both.
Making $$ with Michael Darda | The Shintaro Higashi Show
Q: How did you find Jiu Jitsu?
Michael shares that his wife introduced him to Jiu Jitsu by taking him to a class with Marcio Stambowski.
3x Olympian Angie Delgado Talks USA Judo Athlete Commission | The Shintaro Higashi Show
Q: What would be sort of the path for younger athletes that are trying to make it internationally?
Investing in junior programs and providing systems to help them qualify for senior level competitions will be key.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Shintaro Higashi Show

What is The Shintaro Higashi Show about and what kind of topics does it cover?

This show targets martial artists and coaches seeking practical technique, training strategies, and coaching insight, with a strong emphasis on judo, grappling, and the mindset behind performance. Episodes blend technical pedagogy, seminar planning, and real-world training realities—from timing and grip fighting to programming for gym members and integrating No Gi concepts. A notable edge is the host's blend of high-level competition experience with practical business and teaching perspectives, often exploring seminar collaborations, dojo management, and content creation as levers for growth. Listeners likely value candid, experience-backed guidance for competitors, coaches, and gym owners looking to elevate training, programming, and outre... more

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Which podcasts are similar to The Shintaro Higashi Show?

These podcasts share a similar audience with The Shintaro Higashi Show:

1. Tatami Talk
2. The Chewjitsu Podcast
3. BJJ Mental Models
4. Bulletproof For BJJ Podcast
5. The Ben Shapiro Show

How many episodes of The Shintaro Higashi Show are there?

The Shintaro Higashi Show launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Shintaro Higashi Show?

Recent guests on The Shintaro Higashi Show include:

1. Kevin Kegel
2. Ken Gunji
3. Angie Delgado
4. Michael Darda
5. David Kim
6. Vinnie Mancuso
7. Sensei Seth
8. Rei Higuchi

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