Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Megan Martineau and Caitlin CiprianoWelcome to The Vibrantly You® Podcast, where we bring you evidence-based conversations on pregnancy workouts, postpartum recovery, perinatal nutrition, pelvic floor health, and real-life motherhood.
Whether you’re trying to conceive, pregnant, newly postpartum, or navigating life with littles — this podcast is here to help you feel strong, nourished, and vibrantly you.
Meet your hosts:
Megan M... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this solo episode of The Vibrantly You® Podcast, Caitlin shares her journey from being a high school and college athlete to becoming a perinatal nutritionist and maternal health advocate supporting moms through pregnancy, postpartum, and beyond.
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This episode is a little more personal — and a lot more meaningful.
In this solo episode of The Vibrantly You® Podcast, Megan shares her journey to becoming a pregnancy personal trainer, postpartum fitness coach, and birth doula — and how her own ex... more
Feeling overwhelmed by all the nutrition advice during pregnancy? In this solo episode of The Vibrantly You® Podcast, Caitlin — certified perinatal nutritionist — breaks down the essential nutrients for pregnancy from the moment you find out you’re p... more
Thinking about hiring a doula — but not totally sure what they actually do?
In this episode of The Vibrantly You® Podcast, we’re breaking down the real role of a birth doula on your labor and delivery team. From emotional support to advocacy, educat... more
Making friends as an adult is hard. Making mom friends in your 30s? Somehow even harder.
In this Coffee Chit Chat episode of The Vibrantly You® Podcast, we’re having an honest conversation about what it’s really like trying to build community in mot... more
Wondering if hiring a pregnancy personal trainer is worth it — especially if you’re already active? In this episode of The Vibrantly You® Podcast, Meg breaks down the difference between simply staying active during pregnancy and strategically trainin... more
Confused about which supplements you actually need during pregnancy? In this solo episode, Caitlin— Certified Perinatal Nutritionist—breaks down everything you need to know about prenatal vitamins and other common supplements for pregnancy.
She cove... more
In this honest, unfiltered Coffee Chit Chat episode, we’re diving into the pros and cons of sharing your pregnancy early — both in real life and on social media. Whether you’re newly pregnant, navigating your first trimester, or reflecting on your ow... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #96 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #206 | Israel/Health & Fitness |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Vibrantly You® Podcast
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How many episodes of Vibrantly You® Podcast are there?
Vibrantly You® Podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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