Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Megan Martineau and Caitlin CiprianoWelcome to The Vibrantly You® Podcast, where we bring you evidence-based conversations on pregnancy workouts, postpartum recovery, perinatal nutrition, pelvic floor health, and real-life motherhood.
Whether you’re trying to conceive, pregnant, newly postpartum, or navigating life with littles — this podcast is here to help you feel strong, nourished, and vibrantly you.
Meet your hosts:
Megan M... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Wondering if hiring a pregnancy personal trainer is worth it — especially if you’re already active? In this episode of The Vibrantly You® Podcast, Meg breaks down the difference between simply staying active during pregnancy and strategically trainin... more
Confused about which supplements you actually need during pregnancy? In this solo episode, Caitlin— Certified Perinatal Nutritionist—breaks down everything you need to know about prenatal vitamins and other common supplements for pregnancy.
She cove... more
In this honest, unfiltered Coffee Chit Chat episode, we’re diving into the pros and cons of sharing your pregnancy early — both in real life and on social media. Whether you’re newly pregnant, navigating your first trimester, or reflecting on your ow... more
Ever feel extra bloated or uncomfortable the week before your period? You’re not alone — and there’s a good reason why it happens. In this solo episode, Caitlin, your perinatal nutritionist, breaks down exactly what’s going on in your body during the... more
Excited to get back to workouts after having a baby? We love the energy — but there’s a right way to return to movement postpartum… and a few common mistakes to avoid. In this episode of The Vibrantly You® Podcast, Megan shares the four biggest misst... more
In this honest and compassionate episode of The Vibrantly You® Podcast, we’re tackling a topic that many pregnant moms struggle with—weight gain during pregnancy.
Hosts Megan Martineau, a certified pregnancy personal trainer, and Caitlin Cipriano, a... more
Getting ready for baby and building your registry? This episode is for you!
In this honest and lighthearted conversation, Caitlin and Meg share the items they actually used during the fourth trimester—and the ones that collected dust. From baby gadg... more
Is stretching really the answer to pregnancy pain? Or could strength training be the missing piece?
In this solo episode of The Vibrantly You® Podcast, Megan breaks down one of the most common questions she gets as a pregnancy personal trainer: “Sho... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  Finland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Vibrantly You® Podcast are there?
Vibrantly You® Podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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