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Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum

Megan Martineau and Caitlin Cipriano

Welcome to The Vibrantly You® Podcast, where we bring you evidence-based conversations on pregnancy workouts, postpartum recovery, perinatal nutrition, pelvic floor health, and real-life motherhood.

Whether you’re trying to conceive, pregnant, newly postpartum, or navigating life with littles — this podcast is here to help you feel strong, nourished, and vibrantly you.

Meet your hosts:

Megan M... more

PublishesWeeklyEpisodes61Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Latest Episodes

Excited to get back to workouts after having a baby? We love the energy — but there’s a right way to return to movement postpartum… and a few common mistakes to avoid. In this episode of The Vibrantly You® Podcast, Megan shares the four biggest misst... more

In this honest and compassionate episode of The Vibrantly You® Podcast, we’re tackling a topic that many pregnant moms struggle with—weight gain during pregnancy.

Hosts Megan Martineau, a certified pregnancy personal trainer, and Caitlin Cipriano, a... more

Getting ready for baby and building your registry? This episode is for you!

In this honest and lighthearted conversation, Caitlin and Meg share the items they actually used during the fourth trimester—and the ones that collected dust. From baby gadg... more

Is stretching really the answer to pregnancy pain? Or could strength training be the missing piece?

In this solo episode of The Vibrantly You® Podcast, Megan breaks down one of the most common questions she gets as a pregnancy personal trainer: “Sho... more

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1. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

How many episodes of Vibrantly You® Podcast are there?

Vibrantly You® Podcast launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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