Rephonic
Artwork for VeloUnlocked: Decrypting Elite Baseball Performance

VeloUnlocked: Decrypting Elite Baseball Performance

VeloU
College Baseball
Baseball
Pitching
Tommy John Surgery
Velocity
Velocity Development
Towel Drills
Cold and Viral Infections
Inflammatory Responses
Elbow Flu
Throwing Athletes
Joint Swelling
Elbow Torque
Constraints-Led Approach
Injury Rates
Skeletal Maturity
Transfer Portal
Recruitment Practices
Mental Performance In Sports
Pitching Techniques

VeloUnlocked is the ultimate podcast for baseball players aspiring to play at the next level. From on-field techniques to off-field strategies, we explore all aspects of the game to help you gain an edge over your competition, with insights from high-level guests.

PublishesDailyEpisodes43Founded3 years ago
Categories
BaseballSportsFitnessHealth & Fitness

Listen to this Podcast

Artwork for VeloUnlocked: Decrypting Elite Baseball Performance

Latest Episodes

What role do your fingers play in velocity and spin? More than most pitchers and coaches realize.

In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finge... more

Towel drills are widely used as a “low-stress” tool in throwing programs — especially during rehab or mechanical refinement. But new research suggests they may not be as harmless as we think.

In this episode of Applied Baseball Science, Dr. Nicholas... more

One of baseball’s oldest beliefs says pitchers should keep their arms warm between innings. But what if cooling down actually helps?

In this episode of VeloUnlocked, we break down a 2016 study where pitchers applied ice to their shoulder and forearm... more

What happens when pitchers stop lifting — but continue throwing?

In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a revealing study that tracked NCAA Division I pitchers through an 8-week fall throwing program wit... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Reviews

5.0 out of 5 stars from 108 ratings
  • Super Informative

    Ive been using VeloU’s remote training for about 7 months now and have already seen about a 8mph uptick in Velo. Pretty cool the same guys I work with are on this podcast

    Apple Podcasts
    5
    Apsatwest
    United States2 years ago
  • 10/10 Information!

    This is super useful for all baseball players of any age, parents as well. Good work every episode from VeloU

    Apple Podcasts
    5
    Ap1222282
    United States2 years ago
  • VeloUnlocked

    This is by far the best podcast that talks about all aspects of sports! The knowledge that these guys provide is very satisfying! Every athlete that’s listening has probably heard some of the topics they discuss about but they never got into depth of these topics! If you want to learn and adapt the way you prepare yourself for competition in whatever sport you play, this is definitely the podcast you want to listen to on a daily basis!

    Apple Podcasts
    5
    TsunamiBoySteve
    United States2 years ago
  • Info is key

    Love it !

    Apple Podcasts
    5
    cj rief
    United States2 years ago
  • Awesome!

    Love the podcast! Great info. Figure out the audio. One guy would be loud the other I couldn’t hear. Had to keep adjusting my volume. Might be on my end

    Apple Podcasts
    5
    rjarer77
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of information and practical advice provided, often highlighting the impact on their personal training and performance. Many find the content particularly beneficial for aspiring baseball players of all ages, noting that it offers insights not typically covered in mainstream sports discussions. The show's authenticity and the expertise of its guests are frequently mentioned as strong points, enhancing its appeal among serious athletes. Additionally, some feedback touches on audio quality but overall conveys a positive reception of the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#237
Taiwan/Sports/Baseball

Talking Points

Recent interactions between the hosts and their guests.

MLB Pitcher Tejay Antone Shares Game-Changing Advice with VeloU Athletes
Q: What advice can you give to shorter athletes trying to make it to the next level?
Tejay advises that shorter athletes need to maximize their body's potential and work on strength, mobility, and specific techniques to throw the baseball effectively.
MLB Pitcher Tejay Antone Shares Game-Changing Advice with VeloU Athletes
Q: What advice would you give regarding time management when they get to college?
Tejay suggests that athletes block time for both academic work and athletic training, emphasizing the need for good sleep habits and effective study routines.
MLB Pitcher Tejay Antone Shares Game-Changing Advice with VeloU Athletes
Q: How did you mentally come back from your injuries?
Tejay emphasizes his dog mentality, the importance of perseverance, and the need to rise above what others say about him after his injuries.
MLB Pitcher Tejay Antone Shares Game-Changing Advice with VeloU Athletes
Q: What do you attribute most to the big jump you made from junior year to senior year, just gaining 10 miles an hour?
Tejay credits his increase in velocity to a commitment to strength training and a program like P90X that he took seriously and engaged with fully.
MLB Pitcher Tejay Antone Shares Game-Changing Advice with VeloU Athletes
Q: Is there anything from your return to throws slash rehab processes that you wish you did a little bit differently?
Tejay believes in fully trusting the program you are on at the moment while reflecting on past processes for improvement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused predominantly on baseball performance, this podcast covers a wide range of topics essential for players looking to enhance their game. Key themes include the psychological elements of pitching under pressure, innovative velocity development strategies, and the impact of health on athletic performance. The discussions often involve strategies to manage stress, maintain mental focus, and navigate the demands of competitive sports. Notably, the podcast features insights from experienced professionals, including Major League Baseball players, which enriches the content with practical advice and real-life experiences. As players seek to elevate their skills and understanding of the sport, this show serves as a valuable resource for both ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Behind the Seams Baseball Podcast
2. Elite Baseball Development Podcast
3. Patrick Jones Baseball
4. Pardon My Take

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days