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Artwork for Up Past Bedtime

Up Past Bedtime

Bella Messina
Parenting
Marriage
Mental Health
Parenthood
Postpartum Depression
Relationships
In-Law Relationships
Family
Family Dynamics
Anxiety
Support Networks
Therapy
Parenthood Challenges
Medication
Personal Growth
Sleep Deprivation
Parenting On Social Media
Family Relationships
Motherhood
Pet Loss

Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely und... more

PublishesTwice weeklyEpisodes52Founded2 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Up Past Bedtime

Latest Episodes

SUBSCRIBE HERE: creators.spotify.com/pod/profile/up-past-bedtime-messina/subscribe

In this episode of Up Past Bedtime, I’m sitting down for a little life catch-up as we head into a brand new year of the podcast. I share how excited I am for ... more

YouTube

SUBSCRIBE HERE: creators.spotify.com/pod/profile/up-past-bedtime-messina/subscribe

I have a great feeling about 2026 🤭🤞🏻

Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats... the kind of conversations you’d... more

YouTube

SUBSCRIBE HERE: creators.spotify.com/pod/profile/up-past-bedtime-messina/subscribe

I would miss you too much if I was gone for too long... so, over the next 3 weeks, expect to find a few bonus episodes to get you through this holiday break! ... more

YouTube

In this After Dark episode of Up Past Bedtime, the UPB besties came with confessions they were not willing to carry into 2026 and trusted me to say them out loud instead. From genuinely unhinged poop confessions to jaw-dropping secrets, blurred lines... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mia Finlay
Eating disorder recovery advocate, consultant, and host of Beyond Body podcast
What Mia Did Next
Episode: S4 Ep7: Main Character Energy - Decentering Men 101 with Mia Findlay
Melissa Sinnott
Business manager and close friend of Bella, sharing her personal story of grief and loss.
Episode: S3 Ep14: What Loss Taught Me About Living - Mel's Grief Journey
Kathryn Denny
Full-time content creator and mother to three children, including Jaska, who has high support needs due to multiple disabilities.
Episode: S3 Ep13: Loving The Life You Didn’t Picture - Motherhood and Disability with Kathryn Denny
Victoria Devine
Host of She's on the Money podcast, multi-business owner and ex-financial advisor specializing in female finance.
She's on the Money
Episode: S3 EP 11: Budgeting Through The Chaos - Money Chats w. Victoria Devine
Marcia Leone
A prominent mummy influencer and advocate for single motherhood
Not So Mumsy
Episode: S3 Ep10: This Wasn't What I Imagined - Single Motherhood & Divorce w. Marcia Leone
Emily Geraghty
Neurodiversity advocate, mother, and TikTok personality
Episode: S3 Ep8: Why Didn’t Anyone Tell Me I Was Neurodivergent? - ADHD & Autism with Emily Geraghty
Kira Rumble
Founder of Mini and Me, owner of Habitual Beauty, and Crumbled Foods
Mini and Me, Habitual Beauty, Crumbled Foods
Episode: S3 Ep3: Redefining Success - On My Own Terms with Keira Rumble
Georgie Stevenson
Entrepreneur and mindset coach known for her work in self-development and her podcast Rise & Conquer.
Naked Harvest
Episode: S2 E14: How to let go & embrace change with Georgie Stevenson
Rach Baker
Founder of LBDO, a female wellness and pleasure brand
LBDO
Episode: S2 E12: The Power of Pleasure with LBDO Founder Rach Baker

Host

Bella Messina
Host of candid conversations that explore motherhood, relationships, and personal growth, creating a relatable and supportive environment.

Reviews

4.5 out of 5 stars from 347 ratings
  • LOVE IT

    As a fellow single mama this podcast is my comfort poddy. Love ya Bella

    Apple Podcasts
    5
    RachSMBC
    Australia6 months ago
  • Well executed

    You can tell Bella puts so much effort and energy into this, it really shows and pays off. Great to listen, sound is superb, layout of show is always well executed. Go Mama!

    Apple Podcasts
    5
    Loulael
    Australia7 months ago
  • Love u sis ❤️

    Look forward to this poddy every week, going through similar things as Bella (separation after 8 years and 3 kids) and it makes me feel less alone! Also loving the after dark episodes!!! 🩷🩷

    Apple Podcasts
    5
    kaitlynlk97
    Australia8 months ago
  • Love this poddy!

    Don’t listen to the haters your a queen & deserve to be happy. Your poddy is amazing thanks queen!

    Apple Podcasts
    4
    amiee988
    Australiaa year ago
  • New obsession

    Love the rebrand and your return. Can’t wait to see the upcoming episodes and what you have in store for us going forward 💜

    Apple Podcasts
    5
    Awesome shhh
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw and unfiltered conversations, often citing them as relatable and comforting, especially regarding the challenges of motherhood.
Many express a sense of community and support found within the discussions, valuing the authenticity and humor brought by the host.
Feedback highlights the podcast's ability to tackle serious topics in an entertaining manner, which resonates well with busy, modern parents.
Listeners enjoy the engaging format and often participate in interaction through social media and community feedback.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

After Dark S4 Ep2: Chaotic Would You Rather...
Q: What advice would you give someone feeling uncomfortable with sexual intimacy?
Bella suggests exploring self-pleasure without pressure and having open conversations with your partner about sexual wants.
S3 Ep15: UPB Live Show - Up Late With Sydney
Q: Now that you've turned 29, what advice would you give your 19 year old self?
I wish I could go back to 19 year old me and be like, you have so much to give and so much to offer and there are so many people who want to love you.
After Dark S3 Ep4: You Ask, I HAVE to answer...
Q: What was the biggest brand deal you've ever said no to?
The biggest brand deal I ever said no to was with a competitor of a brand I had worked with before, which felt inauthentic to me.
After Dark S3 Ep4: You Ask, I HAVE to answer...
Q: How did you know to leave your marriage?
I did not have any signs that I noticed to leave my marriage; something significant happened that made me realize I couldn't recover from it.
S3 Ep10: This Wasn't What I Imagined - Single Motherhood & Divorce w. Marcia Leone
Q: What advice would you give to someone who's right at the start of the single parenting journey?
Marcia advises to take it one day at a time, focus on the little joys, and trust the process of healing and adjustment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Up Past Bedtime

What is Up Past Bedtime about and what kind of topics does it cover?

This podcast features candid discussions that provide a relatable and comforting space for listeners navigating the complexities of relationships and motherhood. With topics ranging from single parenting and mental health struggles to financial tips and personal anecdotes, the host reflects on her life experiences, offering insights into the challenges faced by women in their twenties and thirties. Notably, the podcast's candidness and humor create a welcoming atmosphere that encourages vulnerability and authenticity, making it an ideal listen for those seeking both entertainment and genuine connection.

Listeners can expect a blend of humor, raw emotions, and empowering conversations with various guests, reflecting themes of self-identity,... more

Where can I find podcast stats for Up Past Bedtime?

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How many listeners does Up Past Bedtime get?

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What are the audience demographics for Up Past Bedtime?

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How many subscribers and views does Up Past Bedtime have?

To see how many followers or subscribers Up Past Bedtime has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Up Past Bedtime?

These podcasts share a similar audience with Up Past Bedtime:

1. High Scrollers
2. Big Business with Brittney Saunders
3. Outspoken the Podcast
4. Life Uncut
5. Beyond the Bump

How many episodes of Up Past Bedtime are there?

Up Past Bedtime launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Up Past Bedtime?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Up Past Bedtime?

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What guests have appeared on Up Past Bedtime?

Recent guests on Up Past Bedtime include:

1. Mia Finlay
2. Melissa Sinnott
3. Kathryn Denny
4. Victoria Devine
5. Marcia Leone
6. Emily Geraghty
7. Kira Rumble
8. Georgie Stevenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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