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Artwork for Up My Hockey

Up My Hockey with Jason Podollan

Jason Podollan
NHL
Youth Hockey
Stanley Cup
Scott Niedermeyer
Canmore Eagles
Player Development
Hockey Coaching
Jacques Lemaire
Hockey
Chicago Blackhawks
NCAA
Mental Performance
Minnesota Duluth
Connor Bedard
Derek Plante
AHL
Mathieu Schneider
Kamloops Blazers
Teamwork
Youth Hockey Development

Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear t... more

PublishesWeeklyEpisodes168Founded6 years ago
Number of ListenersCategories
HockeySportsSelf-ImprovementEducation

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Artwork for Up My Hockey

Latest Episodes

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Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prev... more

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Dylan Garand shares his journey from a young goalie in Victoria to becoming a New York Rangers prospect and AHL All-Star, revealing the mental techniques and training approaches that have elevated his game.

• Moving to Delta Hockey A... more

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Andrew Cristall shares his remarkable journey from an undersized prospect to WHL scoring leader and Washington Capitals draftee, revealing how criticism and doubt have fueled his ascent in hockey.

• Weighing just over 100 pounds in h... more

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Morgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey.

• From being d... more

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Key Facts

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Recent Guests

Dennis Maxwell
Former NHL scout and player advisor
Top Draft Hockey
Episode: EP.162 - Dennis Maxwell - Top Draft Hockey Advisor - The value of mentorship and proper guidance
Morgan Geekie
Current NHL star forward for the Boston Bruins, reflecting on his hockey journey.
Boston Bruins
Episode: EP. 159 - Morgan Geekie's NHL Journey - The Road to 33 Goals:
Mitch Wahl
Former second-round draft pick and professional hockey player with a 15-year career
Formerly with the Calgary Flames, various European teams
Episode: EP.158 - Mitch Wahl - From Spokane to Europe: 15-Year Pro Journey
Burt Henderson
Former professional player and current coach
Episode: Ep. 155 - Burt Henderson- Competing at Every Level: Bert's Path Through Professional Hockey
Trevor Steinberg
Amateur scout for the Seattle Kraken and former first overall OHL draft pick
Seattle Kraken
Episode: EP. 154 - Trevor Stienburg - The Kraken's Eye: A Scouts Perspective
Clark Wilm
NHL veteran who played 455 games, developed a strong work ethic from growing up on a farm in Saskatchewan.
Episode: EP.153 - Clark Wilm's Transition from Player to Coach
Vinny Maltz
Mental performance coach and former hockey player.
Edmonton Oilers
Episode: EP.152 - Unlocking Hockey Excellence: Mental Toughness and Personal Development with Vinny Maltz
Andrew Milne
Head coach and general manager of the Canmore Eagles
Canmore Eagles
Episode: EP.151 - Player Development and Community Impact: Insights from Andrew Milne of the Canmore Eagles
Max Plant
2025 World Junior Gold Medalist and NCAA Division One hockey player at Minnesota Duluth
Minnesota Duluth
Episode: EP.150 - From Family Roots to International Ice: Max Plante's Hockey Journey

Host

Jason Podollan
Host and ex-NHL player focusing on character development and personal growth in hockey.

Reviews

4.9 out of 5 stars from 128 ratings
  • More than hockey

    I’ve learned so much listening to this podcast. Every interview has something in it that will get you thinking. I listen while I’m cooking or cleaning and with kids around there’s not too many swear words. If your kids are in hockey this is the reminder that the journey is the destination! Thank you and keep it coming.

    Apple Podcasts
    5
    pizzaprep
    Canada10 months ago
  • A must for hockey historians

    I randomly found out about this podcast after a brief but pleasant interaction with Jason on social media. I’m glad that happened because this podcast is right up my alley! Great conversations, great guests, tons of candid insight on the journey of a professional hockey player. And I love the 90s emphasis, as it really brings me back to the time when I got into the great game as a kid. Thanks for everything you do, Jason!

    Apple Podcasts
    5
    SlayerDudez
    United States2 years ago
  • Great discussions with guests about hockey

    Jason does a great job of bringing in great guests who share their insights about the hockey development world. Extremely interesting for players, parents, coaches and fans.

    Apple Podcasts
    5
    FiSherski
    Switzerland2 years ago
  • Up my hockey podcast review

    Great listen for athletes, coaches, parents, and students of the game. Very cool and smart guests with unique tips and stories. Highly recommend

    Apple Podcasts
    5
    Carsyn Good
    Canada2 years ago
  • Love the pod

    Thanks this is the best. Not like any usual hockey podcast. I love the mindset focus and I find it extremely inspiring! Cheers from Australia✌️

    Apple Podcasts
    5
    Bryfly43
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic conversations and the motivation they derive from the stories shared by guests.
The focus on personal development and mental toughness is particularly valued, resonating with many aspiring players and parents alike.
There is a positive reception towards the quality of guests and the engaging interview style of the host.
Many listeners note the educational aspects of the episodes, finding them beneficial for both personal growth and athletic insight.
Audiences remark on the podcast's unique approach to hockey discussions, often finding inspiration beyond just the sport itself.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#166
Canada/Sports/Hockey
Apple Podcasts
#75
Denmark/Sports/Hockey
Apple Podcasts
#110
New Zealand/Sports/Hockey
Apple Podcasts
#133
Finland/Sports/Hockey
Apple Podcasts
#195
Norway/Sports/Hockey
Apple Podcasts
#241
Switzerland/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

EP.160 - Andrew Cristall - Proving Doubters Wrong
Q: What are you focusing on for your pro season preparation?
I'm focusing on improving my acceleration and strength to better compete in pro hockey.
EP.160 - Andrew Cristall - Proving Doubters Wrong
Q: What was your biggest jump in competition?
The biggest jump was going from Bantam to junior hockey during the COVID year.
EP.160 - Andrew Cristall - Proving Doubters Wrong
Q: What motivates you to prove people wrong?
It's kind of my whole life doing that; when someone doubts my skating, I work on it to become faster.
EP.158 - Mitch Wahl - From Spokane to Europe: 15-Year Pro Journey
Q: What was your recovery like from the concussion? And do you feel that you ever really did get back to, you know, your best?
It was tough to recover, especially as a 20 year old. Going back to that year, I would have had a lot of opportunity, and I lost a lot of experience.
EP.158 - Mitch Wahl - From Spokane to Europe: 15-Year Pro Journey
Q: What was the draft process like for you?
It was tough because I had just gotten done playing within days before and was not in a place to really go fitness test at my best.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Household Income
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Frequently Asked Questions About Up My Hockey

What is Up My Hockey about and what kind of topics does it cover?

Candid conversations center on the intricacies of building a successful career in hockey, highlighting essential high-performance habits and personal growth. The discussions frequently involve insights from former NHL players, coaches, scouts, and industry experts, making it particularly appealing to aspiring players and their families looking for guidance on navigating the complexities of the sport. Unique storytelling and anecdotes about the hockey journey provide both entertainment and motivational takeaways, elevating the podcast's appeal beyond just technical discussions, while emphasizing character development and mental toughness within the game.

Where can I find podcast stats for Up My Hockey?

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How many listeners does Up My Hockey get?

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What are the audience demographics for Up My Hockey?

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How many subscribers and views does Up My Hockey have?

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Which podcasts are similar to Up My Hockey?

These podcasts share a similar audience with Up My Hockey:

1. Glass and Out
2. The Hockey Think Tank Podcast
3. The Rink Shrinks
4. The Cam & Strick Podcast
5. 32 Thoughts: The Podcast

How many episodes of Up My Hockey are there?

Up My Hockey launched 6 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Up My Hockey?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Up My Hockey?

Rephonic pulls ratings and reviews for Up My Hockey from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Up My Hockey?

Recent guests on Up My Hockey include:

1. Dennis Maxwell
2. Morgan Geekie
3. Mitch Wahl
4. Burt Henderson
5. Trevor Steinberg
6. Clark Wilm
7. Vinny Maltz
8. Andrew Milne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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