Unhooked | Break Free from Dopamine Addiction
MotivationUnplug the loop. Reconnect with your power.Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.✅ Break the scroll cycle✅ Reclaim peace, power, and presence✅ Build discipline without burnoutFreedom st... more
| Publishes | Daily | Episodes | 387 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Episode Description:. Dive into a profound exploration of resilience in todays hyper-connected world on Unhooked:. Break Free from Dopamine Addiction. Unravel strategies to strengthen your mental fortitude and navigate digital distractions effectivel... more
Episode Description:.
Unravel the power of mindfulness in managing stress and anxiety as we delve deep into effective techniques that promote mental clarity and peace in Mindfulness Mastery. This captivating episode of Unhooked:. Break Free from Dop... more
Episode Description:. Dive deep into the science behind dopamine addiction as we demystify its complex mechanisms in an easy-to-understand manner. From understanding the role of dopamine in reward systems to exploring how it can lead to compulsive be... more
Episode Description:. Discover the transformative power of a morning routine in Unhooked:. Break Free from Dopamine Addiction. This episode delves into curating an effective morning ritual to boost productivity, enhance mood, and set the tone for a f... more
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- AI generated
So it definitely feels a bit dystopian, learning how to find a healthier balance of phone/social media usage from a podcast written and narrated by a robot. I have only listened to a few episodes, the information seems reasonable if you can get past the robot voice.
Basically, if you don’t have time to read the Internet’s advice about dopamine addiction, this podcast will read it for you. That might be helpful for some. I’m going to look for something a bit more human.
Apple Podcasts3Haisel093
United Statesa year ago
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Apple Podcasts | #181 |  United Arab Emirates/Health & Fitness/Mental Health |
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Frequently Asked Questions About Unhooked
What is Unhooked about and what kind of topics does it cover?
Unhooked focuses on strategies to reduce dopamine-driven distractions and reclaim focus, attention, and well-being. Episodes blend practical frameworks for habits, mindfulness, social connection, and self-compassion with relatable stories to help listeners break the cycle of quick-hit validation and build sustainable, intrinsic motivation. Noteworthy is a consistent emphasis on actionable steps, mental health resilience, and community engagement, often featuring structured takeaways and tools that audiences can apply daily. The show tends to attract professionals seeking personal growth, improved productivity, and healthier digital boundaries, with occasional nods to AI-assisted mindset aids as modern support tools.
Where can I find podcast stats for Unhooked?
Rephonic provides a wide range of podcast stats for Unhooked. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unhooked and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unhooked get?
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What are the audience demographics for Unhooked?
Rephonic provides comprehensive predictive audience data for Unhooked, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Unhooked have?
To see how many followers or subscribers Unhooked has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unhooked?
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How many episodes of Unhooked are there?
Unhooked launched a year ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unhooked?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unhooked?
Rephonic pulls ratings and reviews for Unhooked from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Unhooked?
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