Unplug the loop. Reconnect with your power.Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.✅ Break the scroll cycle✅ Reclaim peace, power, and presence✅ Build discipline without burnoutFreedom st... more
Publishes | Daily | Episodes | 177 | Founded | 6 months ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Episode Description:. Discover the transformative power of solitude in enhancing mental clarity, self-awareness, and personal growth. Explore practical tips to embrace silence, find peace amidst chaos, and unlock your true potential on this insightfu... more
Episode Description:. Discover practical strategies for prioritizing mental health amidst a hectic schedule on Unhooked:. Break Free from Dopamine Addiction. This podcast episode offers valuable insights and actionable tips to help you maintain your ... more
Episode Description:. Uncover the transformative power of journaling as a tool for self-awareness in the fight against dopamine addiction. Dive deep into personal exploration, introspection, and growth through daily reflection and writing exercises. more
Episode Description:.
Learn practical techniques to conquer fear and embrace uncertainty in a mindful manner. This enlightening episode of Unhooked:. Break Free from Dopamine Addiction offers insights into how mindfulness can help you navigate throu... more
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So it definitely feels a bit dystopian, learning how to find a healthier balance of phone/social media usage from a podcast written and narrated by a robot. I have only listened to a few episodes, the information seems reasonable if you can get past the robot voice.
Basically, if you don’t have time to read the Internet’s advice about dopamine addiction, this podcast will read it for you. That might be helpful for some. I’m going to look for something a bit more human.
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Apple Podcasts | #114 |
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This podcast serves as a comprehensive guide for listeners aiming to reclaim their lives from the grips of dopamine addiction and digital distractions. Key themes include understanding the mechanisms of dopamine and its relation to behavior, motivation, and mental health. The host shares actionable strategies to counteract issues like instant gratification and digital overload, fostering habits that promote mindfulness, resilience, and focus. Unique elements include the integration of personal anecdotes and a community-driven approach, encouraging listeners to actively engage with their mental health journey. Overall, the content is likely to resonate with individuals looking to foster a healthier relationship with technology and improve th... more
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Unhooked launched 6 months ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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