Ungetriggert - Der Podcast über Trauma, Nervensystem und heilsame Beziehungen
Paula Elise Weske, Nora MerkleFühlst du dich manchmal einfach... getriggert? Alte Muster, Selbstzweifel oder Konflikte schleichen sich immer wieder in deinen Alltag? Dann bist du hier genau richtig. Unsere Mission ist es, Trauma dorthin zu bringen, wo es hingehört: in die Mitte der Gesellschaft. Denn Trauma geht uns alle etwas an. Es zeigt sich in unserem Alltag, in unseren Beziehungen, in den Momenten, in denen wir überreagie... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | RelationshipsSociety & Culture |
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Latest Episodes
In dieser Folge geht es um die Bewältigung von nächtlichen Ängsten und Trauma-Symptomen. Nora und Paula erklären, warum das Nervensystem nachts besonders aktiv ist, und teilen praktische Übungen zur Selbstregulation und Sicherheit im Alltag.
🩷 Mehr... more
In dieser Folge erkunden Nora und Paula das Thema toxische Positivität, ihre Ursachen und wie man gesunde Wege findet, Emotionen anzuerkennen und auszudrücken. Sie beleuchten die Verbindung zu Trauma, Selbstwahrnehmung und zwischenmenschlicher Kommun... more
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In dieser Folge geht es um die Beantwortung einer Community-Frage. Ist es möglich unseren Bindungsstil zu... more
🥳 Sichere dir 20% Rabatt auf EMDR und spare bis zu 500€. Angebot gilt bis zum 31.03.26.
In dieser Folge beleuchten wir, warum wir trotz Wissen über unsere Muster immer wieder in alte Reaktionsmuster verfallen... more
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Chart Rankings
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Apple Podcasts | #88 | Germany/Society & Culture/Relationships |
Apple Podcasts | #148 |  Austria/Society & Culture/Relationships |
Apple Podcasts | #167 |  Switzerland/Society & Culture/Relationships |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Ungetriggert?
These podcasts share a similar audience with Ungetriggert:
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How many episodes of Ungetriggert are there?
Ungetriggert launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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