Understanding Ourselves with Sarah
Sarah EganAs we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles.
| Publishes | Twice monthly | Episodes | 75 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
This episode is a deep one, it might be triggering for some, so, for those of you who are feeling delicate, maybe don't listen to it.
I'm sharing this journal entry of mine, which was a big burst of emotions, from sadness to disappointment, from tea... more
Hello Soul Tribe 💕
I invite you to open your heart, ears and mind, as you listen to this episode with the lovely @iamdalailonna about us, as a collective, moving through a powerful energetic window between two super moons, the intense Scorpio moo... more
An episode very dear to my heart.
Remembering the ancient, mystical magic of November, the Celtic New Year, a deep dive into introspection, the shadow & hibernation, and how it all subtly weaves together.
Irish Myths, or hidden truths?
Ireland's ... more
You’re so welcome into this healing space of remembering recalibration, transmutation and anchoring in love and light, a conversation for anyone feeling both the intensity and the promise of this transformative yet turbulent time.
Disclaimer: For th... more
Open your ears, heart and mind and find a cosy space with a nice self-care drink, and meet us in the space where healing meets consciousness.
In this week’s episode I have the lovely Yana S. Tarman, a Psychosomatic & Quantum Healing Practitioner, wh... more
Since it’s Halloween week, my favourite time of the year, I especially want to address the witch wound in this episode.I go through the shift from a matriarchal to patriarchal society, and where we are now in this day and age, and the pros and cons o... more
I have the utmost pleasure of welcoming the lovely and charming Dr. Barbara Minton, a psychologist and researcher whose work beautifully bridges the worlds of neuroscience, music, nature, and healing.
Dr. Minton has spent years exploring how rhythm,... more
I invite you to open your ears, heart and mind to this high frequency episode with the lovely Lonna as we tap into our sovereignty and remember that:
*We’re here to anchor in love, light, unity & healing frequency.
*Fear can either debilitate or ac... more
Key Facts
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Understanding Ourselves launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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