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Artwork for The Unbusy Mom

The Unbusy Mom - take your time back strategies for business moms

Alyssa Wolff - Work/Life Balance Coach for Business Moms
Work-Life Balance
Productivity
Time Management
Entrepreneurship
Scheduling
Mindset
Homeschooling
Family Routines
Business Strategies
Mompreneur
Mompreneurs
Membership Evaluation
Business Coaching
Business Growth
Mom Guilt
Business Guidance
Business Decisions
Minimalism
Bullet Journaling
Household Management

How does getting 20 hours back a week sound?Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.Ready to give yourself permission to quit?

The way I do scheduling allows you to grow through the hard phases of building a business alongside a family, leveling up your CEO self alongside your capacity to hold.

What you end up with is a way closer relatio... more

PublishesDailyEpisodes482Founded4 years ago
Number of ListenersCategories
EntrepreneurshipEducationBusinessSelf-Improvement

Listen to this Podcast

Artwork for The Unbusy Mom

Latest Episodes

Listen - you can't keep doing ALL the chores AND building your business as a work-from-home mom.

Chores + business + 0 kids? Fine.

Chores + business + 1+ kids? Too much.

So why are you pretending you can be a full-time stay-at-home mom AND a crazy... more

Why in the world would I choose to run a family of seven - AND operate a successful online business (not a side hustle) - plus homeschool - am I crazy?!

No, and I’m not actually as busy as that sounds.

Because I’m not actually doing all the housewo... more

Are you the mom who serves each and every one of her kids by doing their chores, cleaning their rooms, making them hot meals, cleaning up the kitchen, and grumbling about it the whole time? 

That’s the idea some of us have when we hear “moms should ... more

Are you so far into the weeds of mom life that you can’t even imagine this glorious, mythical place of doing less around the house for your family?

Like you don’t even know how outsourcing would WORK for your current setup of finances and small kids... more

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Amy Briggs
Founder and CEO of Aviva, an AI-powered scheduling assistant app
Aviva
Episode: Ditching Willpower + Getting Support as a Working Parent with Amy Briggs
Katie Dragos
Mindset and whole life strategy coach, full-time working mom, and wife
Episode: Uplevel Back to Your Favorite Self with Katie Dragos
Joyce Awuro-Tani
Wife, mother of three, and advocate helping women find purpose
Episode: Is This It? When Purpose Feels Foggy with Joyce Awuro-Tani
Audrey Rindlisbacher
Founder of The Mission Driven Mom and author of The Mission Driven Life
The Mission Driven Mom
Episode: Answering the Call of Purpose as Moms and Business Owners with Audrey Rindlisbacher
Elisha Lee
Owner of Restoring You Christian Counseling, published author, sought-after speaker, and host of the Elisha Space Podcast
Restoring You Christian Counseling
Episode: Overcoming Anxiety: Effective Strategies for Managing and Overcoming the Stresses of Everyday Entrepreneurial Life with Elisha Lee
Jill Wright
Time management expert who helps moms
Grow Like Mother podcast
Episode: How to Take Back Your Time as a Work-at-Home Mom (Interview with Jill Wright)
Jennifer Abbatiello
Mom, cancer survivor, psycho-breaker coach dedicated to helping high-achieving parents thrive.
Your Transform Family
Episode: The Emotional Tax of Juggling Business and Parenting with Jennifer Abbatiello
Crystal Cornacchia
Unplugged success coach, high-performance life and business coach
Boundaries, Business & Balance
Episode: Close the Laptop & Ditch the Burnout This Summer with Crystal Cornacchia of Boundaries, Business & Balance
Amanda Fortin
A Reiki coach who helps women learn to nurture themselves and get certified in Reiki.
Nurture Herself
Episode: Her Personal Journey with Reiki as Selfcare with Amanda Fortin of Nurture Herself

Host

Alyssa
Host shares actionable insights on managing home and work responsibilities, particularly aimed at mothers working from home.

Reviews

4.7 out of 5 stars from 27 ratings
  • Amazing reminders!

    This show is so helpful as a busy WFH/Homeschooling mama. Sometimes I feel like this dream is IMPOSSIBLE, but Alyssa’s bite sized, actionable tips around mindset and prioritizing reminding me of my WHY and help me give myself permission to keep going. Thank-you Alyssa for creating something so relatable and inspiring.

    Apple Podcasts
    5
    Emanuela, Speaking Coach
    Canada10 months ago
  • Great Advice

    Love the quick episodes packed with advice on managing your home, your paid work, home schooling and your personal wellbeing.

    Apple Podcasts
    5
    KJCOPodlistener
    United Statesa year ago
  • Glad I found this!

    I’ve been running a business and homeschooling for 6 years now. I wish I would have found Alyssa’s practical advice earlier. I love the “bite-sized” approach to the podcast and blog posts. So helpful!

    Apple Podcasts
    5
    Courtney EKS
    United Statesa year ago
  • Personalized, Practical, and Helpful Productivity Expertise

    Alyssa only needed to hear a few minutes of my personal productivity concerns and she filled me up with personalized and helpful tips and tools for maintaining my boundaries all while supporting my desires of working better in my business. This is Alyssa’s gift. I highly recommend her! -Renee Hartman

    Apple Podcasts
    5
    rkath75
    United States2 years ago
  • Confused

    I don’t really understand how this is even a podcast. I love the host and her gentle voice but these are more like glorified ads. Much more time is spent on an upsell so to speak instead of actual tips so kind of frustrated I’m wasting time at all. If there are real tips buried in some of these ads, I’d really recommend better highlighting them with more pauses for effect or something. I’m a multitasking mom and it’s kind of a waste of time despite it being a good idea.

    Apple Podcasts
    1
    robdon81787
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews express frustration over potential upselling within episodes, though the majority praise the practical advice offered.
Many appreciate the actionable tips that lead to immediate improvements in their routines.
Listeners find the content extremely relatable and helpful for managing their busy lives.
The hosting style, characterized by kindness and understanding, resonates deeply with the audience.

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Talking Points

Recent interactions between the hosts and their guests.

Ditching Willpower + Getting Support as a Working Parent with Amy Briggs
Q: What does the mental load really look like in modern families?
Amy discusses that the mental load encompasses not only logistics but also anticipation of family needs, which often goes unnoticed and disproportionately falls on mothers.
Ditching Willpower + Getting Support as a Working Parent with Amy Briggs
Q: How did you launch the AI Parrot app with no tech experience, two kids and a speech business in tow?
Amy shares her seamless transition from being a pediatric speech pathologist to a tech founder by leveraging her passion for supporting parents with systems that enable better family time management.
Uplevel Back to Your Favorite Self with Katie Dragos
Q: What does it mean to be multi-passionate?
Being multi-passionate means embracing various interests and activities that make one feel whole and not guilty about doing them, despite the challenges of balancing motherhood and work.
Is This It? When Purpose Feels Foggy with Joyce Awuro-Tani
Q: How did you navigate out of that fog?
By realizing that the fog was not a final destination, and using her SOAR framework to help her navigate through it.
Is This It? When Purpose Feels Foggy with Joyce Awuro-Tani
Q: From your work with women, why have you found that purpose can sometimes feel foggy?
Joyce explains that life disruptions, comparison to others, and business distractions can cloud one's sense of purpose.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Unbusy Mom

What is The Unbusy Mom about and what kind of topics does it cover?

Focused on providing practical strategies for work-at-home mothers, this series offers insights into achieving an enhanced work-life balance. Listeners are guided through challenges such as managing busy schedules, the pressures of entrepreneurship, and the demands of parenting. Each episode emphasizes actionable tips that help moms reclaim their time, promote self-care, delegate household chores, and effectively balance both personal and professional responsibilities. Unique in its approach, the content is tailored specifically for mothers juggling multiple roles, encouraging them to prioritize self-care and family time while pursuing their entrepreneurial goals.

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Which podcasts are similar to The Unbusy Mom?

These podcasts share a similar audience with The Unbusy Mom:

1. Happier with Gretchen Rubin

How many episodes of The Unbusy Mom are there?

The Unbusy Mom launched 4 years ago and published 482 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unbusy Mom?

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What guests have appeared on The Unbusy Mom?

Recent guests on The Unbusy Mom include:

1. Amy Briggs
2. Katie Dragos
3. Joyce Awuro-Tani
4. Audrey Rindlisbacher
5. Elisha Lee
6. Jill Wright
7. Jennifer Abbatiello
8. Crystal Cornacchia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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