Unbreakably Bold
Christina DelgadoWelcome to Unbreakably Bold—the podcast for those ready to dive deep, heal past their trauma, and transform their lives from the inside out.
Hosted by a healing guide and certified breathwork facilitator, this space is for anyone looking to master their mindset, find inner peace, and embrace the courage it takes to go within.Through sharing my own journey, healing tools like breathwork, and empowe... more
| Publishes | Weekly | Episodes | 87 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationSociety & CulturePersonal Journals | ||||
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Latest Episodes
Hi boo!!💜 If you’ve been overthinking, second-guessing yourself, or feeling disconnected from your inner guidance - this breathwork journey is for you🦋
In this guided breathwork practice, we’ll clear the mental noise, ground into the body, and rec... more
Hi beautiful 💛
I’ve had a busy week, but I really wanted to show up for you today with something simple, real, and soothing. In this 4-minute guided breathwork practice, we’ll do a gentle three-part breath together - no pressure, no fancy techniques... more
Welcome to this guided breathwork practice🫶🏽 where we’re not just holding our breath, we’re learning how to hold life’s discomfort with more calm and trust.
The other day, I was talking to someone who told me how breath holds really help him when ... more
Hi babe!! I created this breathwork practice for those moments when you realize you’re feeling overstimulated, anxious, or just in a bad mood. There’s nothing worse than feeling uncomfortable in your own energy during your day.
Take 7 minutes to pau... more
Host
Reviews
- I absolutely love this podcast
I never heard of this podcast and came across it on Spotify. Christina is so down to earth. She got straight to the point where it was interesting, informative and entertaining. Looking forward to listening to more episodes.
Apple Podcasts5Applesfortheteached
United Statesa year ago - A voice of awakening
Love listening to this show! Christina is genuinely connected to a powerful force which comes through in her show. Her questions and show topics are intelligent and explore an array of perspectives- exactly what humanity needs in their initial steps of awakening, and beyond. Thank you Christina for your incredible work!
Apple Podcasts5Alessv5United States2 years ago - I’m obsessed!
I am so obsessed with this podcast. It is everything you need if you are on your healing journey. I highly reccomend!
Apple Podcasts5jayceen12!
Canada3 years ago - She is the best
Cristina is one of the best hosts I have met. She is so energetic and cheerful that makes it so easy not to like her. I enjoyed so much being her guest. She made me feel really comfortable
I highly recommend her podcast
Apple Podcasts5Urmi19Canada3 years ago - THAT’S MY GIRL! 💗
Christina, both on and off the mic, walks the walk of healing, evolving, and living unbreakably bold. She embodies authenticity and in every episode, she makes it her mission to help you learn how to do the same. So, if you are looking for a podcast that will gently push you further along on your own personal growth journey, look no further.
Apple Podcasts5Giavonna FUnited States3 years ago
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Frequently Asked Questions About Unbreakably Bold
What is Unbreakably Bold about and what kind of topics does it cover?
Focusing on themes of personal growth, emotional healing, and self-improvement, the content emphasizes techniques like breathwork and mindfulness as transformative tools. By sharing personal stories, the host encourages listeners to confront their trauma, embrace their emotions, and navigate through periods of overwhelm and anxiety. Notably, the podcast stands out in its dedication to fostering a community of support and healing, providing practical advice for cultivating gratitude, releasing negative emotions, and achieving inner peace. The overall tone is relatable and empowering, making it appealing to anyone on a journey of self-discovery and healing.
Where can I find podcast stats for Unbreakably Bold?
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How many listeners does Unbreakably Bold get?
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What are the audience demographics for Unbreakably Bold?
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How many subscribers and views does Unbreakably Bold have?
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Which podcasts are similar to Unbreakably Bold?
These podcasts share a similar audience with Unbreakably Bold:
1. LYSS
How many episodes of Unbreakably Bold are there?
Unbreakably Bold launched 4 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unbreakably Bold?
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Where can I see ratings and reviews for Unbreakably Bold?
Rephonic pulls ratings and reviews for Unbreakably Bold from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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