20 and Up
Lily DunklauThe 20 and Up podcast explores all aspects of life in your 20s. Host, Lily, discusses the challenges, blessings, and lessons of life throughout your twenties.
| Publishes | Twice monthly | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
Instant gratification is something so many of us struggle with. In today's episode, Lily, discusses how horses have helped her with instant gratification. As well as how you can shift from thinking you're at a disadvantage to the complete opposite. ... more
Today's episode covers all things STARTING. Lily shares her thoughts on how and why you should ditch the crazy planning phase and jump in. Let us know what you think by sharing this episode on your IG stories and tagging us!
Follow us on IG @20and_... more
On this episode, Lily, shares some tips on getting off the lazy train and starting to achieve. Whether it's business, school, or exercise, these tips are sure to wake you up.
Follow us on Instagram @20and_up for updates and episode release dates.... more
Welcome to 20 & Up!
A note from our host:
"I am so excited to start this journey! I have set out to create a community where we can share our experiences, gain support, and discuss all things 20 and Up. Tune in each Thursday!"
Instagram: @20a... more
We all want to be the best at something. Weather it's fitness, academics, or possibly something in the western industry. You'll never know what you're capable of if you don't give yourself the time to be good.
IG @unbrandedversion
IG @lilydunkla... more
Labels and comparison will get in your way. It's up to you if you give them that power.
IG @unbrandedversion
IG @lilydunklau
The small actions we take every day is actually what makes a difference in our lives. In this episode, Lily discusses the start of yet another fitness journey. Relatable, real, and genuine discussion about what makes us who we ultimately become.
more
A new perspective on achieving you dreams/goals.
@unbrandedversion
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About 20 and Up
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What are the audience demographics for 20 and Up?
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How many subscribers and views does 20 and Up have?
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How many episodes of 20 and Up are there?
20 and Up launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 20 and Up?
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