
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The ... more
| Publishes | Infrequently | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

📖 WHEN TIME FLIES by Jennifer Moreno Please support me & buy my book! If you enjoy it, review on Amazon & Goodreads.
EPISODE SUMMARY: Six years into IBD & CIRS, I discuss the extreme benefits I have noticed from daily fasting. I tell you what it ta... more
I give you my annual holiday message! 🥂 Plus, I dish on this year’s soul-sucking strain of the flu called subclade K. 📕 My book is finally coming out and I need readers to read and review in advance. The protagonist has IBD, and it’s a super fun be... more
The Colombian diet 🇨🇴 has changed my life with regard to healing IBD. Learn what Colombians eat daily and why it is so healing for our gut and microbiome; why returning to your homeland can be spiritually and physically cathartic; and why my nervou... more
Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why t... more
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Love the podcast…wish I didn’t have UC.
J is truly a warrior who offers a wealth of information, delivered with candor and a sense of humor. I have had UC for decades and have learned more in the past 2 years than I have in all in the previous years combined. I find it to be a refreshing, unique approach. Priceless!
Well produced and very helpful content
J India does a great job sharing and uncut version of what it is like to have UC. I have learned a ton. Thanks!!
Great resource for those with ulcerative colitis and is a great support when going through a flare
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #208 |
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A wellness-focused show exploring inflammatory bowel disease and related syndromes through a holistic lens, with a strong emphasis on mind-body connections, trauma healing, mold toxicity, and root-cause approaches. Episodes blend personal health journeys, practitioner insights, and practical strategies for managing IBD/CIRS, often discussing diet, supplements, housing/home environment, and emotionally informed healing practices. The host leans into candid storytelling and community-driven learning, inviting listeners to consider non-traditional modalities alongside conventional care, and frequently references a mission to reduce stigma around these conditions while connecting patients with broader expertise.
What stands out is the unusually... more
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These podcasts share a similar audience with IBD Warrior CIRS Healer:
1. Healthful Pursuit Podcast
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Reversing Crohn's and Colitis Naturally
4. The Megyn Kelly Show
5. ZOE Science & Nutrition
IBD Warrior CIRS Healer launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on IBD Warrior CIRS Healer include:
1. Dr. Thomas Kuchenbrod
2. Alexa Federico
3. Shelly Kay-Apodaca
4. Brian Apodaca
5. Deidre Bloomquist
6. Josh Dech
7. Melanie Pensak
8. Isabella Beath
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.