
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The ... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

The Colombian diet 🇨🇴 has changed my life with regard to healing IBD. Learn what Colombians eat daily and why it is so healing for our gut and microbiome; why returning to your homeland can be spiritually and physically cathartic; and why my nervou... more
Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why t... more
Learning I was the scapegoat in a narcissistic abusive family system opened my eyes to so many things. I discuss: the underlying anxiety I had to address due to surviving in this dysfunctional family system; examples of my scapegoat situation; how Je... more
Learn why the death of my parent was helpful with regard to IBD. I discuss what happened immediately following his death; a sad choice that I had to make; and why I’m better off making a tough decision that most people won’t —even if it’s better for ... more
Love the podcast…wish I didn’t have UC.
J is truly a warrior who offers a wealth of information, delivered with candor and a sense of humor. I have had UC for decades and have learned more in the past 2 years than I have in all in the previous years combined. I find it to be a refreshing, unique approach. Priceless!
Well produced and very helpful content
J India does a great job sharing and uncut version of what it is like to have UC. I have learned a ton. Thanks!!
Great resource for those with ulcerative colitis and is a great support when going through a flare
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The content focuses on the healing journeys surrounding Inflammatory Bowel Disease (IBD) and Chronic Inflammatory Response Syndrome (CIRS), presenting a holistic perspective on these complex health challenges. The host shares personal experiences, insights from expert guests, and practical strategies that encompass emotional and physical healing. Notable discussions include the connections between emotional trauma and chronic health issues, exploring root causes like mold toxicity, diet, and mental health. The host's humorous approach adds a unique charm, making complex medical topics accessible and relatable to listeners. This space also fosters community support by engaging experts and sharing listener stories, thus creating a nurturing e... more
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IBD Warrior CIRS Healer launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on IBD Warrior CIRS Healer include:
1. Dr. Thomas Kuchenbrod
2. Alexa Federico
3. Brian Apodaca
4. Josh Dech
5. Melanie Pensak
6. Isabella Beath
7. Shelly Kay-Apodaca
8. Deidre Bloomquist
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