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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

FreeSpirit Podcasts
Inflammatory Bowel Disease
Chronic Inflammatory Response Syndrome
IBD
Gut Health
Mold Toxicity
CIRS
Hydrogen Water
Narcissistic Abuse
Nervous System
Shelly Kay-Apodaca
Ulcerative Colitis
Crohn's Disease
Mast Cell Activation Syndrome
Electromagnetic Fields
Nervous System Healing
Healing
Emotional Trauma
Trauma
Shoemaker Protocol
Cryotherapy

Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The ... more

PublishesInfrequentlyEpisodes100Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for IBD Warrior CIRS Healer

Latest Episodes

📖 WHEN TIME FLIES by Jennifer Moreno Please support me & buy my book! If you enjoy it, review on Amazon & Goodreads.

EPISODE SUMMARY: Six years into IBD & CIRS, I discuss the extreme benefits I have noticed from daily fasting. I tell you what it ta... more

I give you my annual holiday message! 🥂 Plus, I dish on this year’s soul-sucking strain of the flu called subclade K. 📕 My book is finally coming out and I need readers to read and review in advance. The protagonist has IBD, and it’s a super fun be... more

The Colombian diet 🇨🇴 has changed my life with regard to healing IBD. Learn what Colombians eat daily and why it is so healing for our gut and microbiome; why returning to your homeland can be spiritually and physically cathartic; and why my nervou... more

Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why t... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Thomas Kuchenbrod
Doctor of Chiropractic and president of business development for Crohn's Colitis Lifestyle
Crohn's Colitis Lifestyle
Episode: E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod
Alexa Federico
Functional nutritional therapy practitioner who supports the IBD, autoimmune, and chronic illness communities.
Girl In Healing
Episode: E103 Alexa’s Childhood Crohn’s Story + Advice for Parents of Kids w/ IBD + Vaccines as an IBD Root Cause
Shelly Kay-Apodaca
A pillar of resilience and strength who has contributed significantly to the podcast and community.
Episode: BONUS: Shelly Kay-Apodaca’s Lifesaving Procedure + GoFundMe Link
Brian Apodaca
Shelly's husband who set up the GoFundMe for her treatment.
Episode: BONUS: Shelly Kay-Apodaca’s Lifesaving Procedure + GoFundMe Link
Deidre Bloomquist
Functional nutritionist and studying naturopathic doctor, author of Toxic Infertility
Always Growing Nutrition
Episode: E101 IBD, Infertility & Toxins + Adding Anti-Fungals to The Shoemaker Protocol + Endometriosis Root Causes w/ Deidre Bloomquist
Josh Dech
Host of the popular podcast, Reversing Crohn's and Colitis Naturally, and owner of the Gut Health Solution.
Gut Health Solution
Episode: E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution
Melanie Pensak
Certified mindfulness teacher and grief educator
Host of the Heart of CIRS podcast
Episode: E95 CIRS Meditation & Mindfulness w/ Melanie Pensak
Isabella Beath
Clinical social worker with a focus on bio-psycho-social-spiritual healing
Root Cause for Crohn's Colitis
Episode: E94 Cell Danger Response & Support for Calming the Nervous System w/ Isabella
Lauren Nowell
Health and wellness expert with a history of Crohn's disease
Root Cause for Crohn's Colitis
Episode: Mea Culpa for EP 92 + IG Live TODAY Thu 7/11/24 w/ Lauren Nowell

Hosts

J India
Host of IBD Warrior CIRS Healer; focuses on IBD, CIRS, mold toxicity, trauma healing, and mind-body-soul approaches; affiliated with Root Cause for Crohn's Colitis.
Jennifer C.
Co-creator and host focusing on candid discussions around ulcerative colitis and holistic healing; participates in shared projects within the IBD Warrior CIRS Healer ecosystem.

Reviews

4.9 out of 5 stars from 114 ratings
  • Love/Hate

    Love the podcast…wish I didn’t have UC.

    Apple Podcasts
    5
    Ncdova
    United States2 years ago
  • Informative & Authentic

    J is truly a warrior who offers a wealth of information, delivered with candor and a sense of humor. I have had UC for decades and have learned more in the past 2 years than I have in all in the previous years combined. I find it to be a refreshing, unique approach. Priceless!

    Apple Podcasts
    5
    krisUC37yrs
    United States2 years ago
  • Well produced and very helpful content

    Podcast Addict
    5
    Tetragrammator
    2 years ago
  • Great podcast for someone with UC!

    J India does a great job sharing and uncut version of what it is like to have UC. I have learned a ton. Thanks!!

    Apple Podcasts
    5
    Rancherojoe
    United States3 years ago
  • Great info and support

    Great resource for those with ulcerative colitis and is a great support when going through a flare

    Apple Podcasts
    5
    Krisnwilson
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Supportive community with emotionally resonant discussions.
High-quality, practical insights for managing UC/IBD and related conditions.
Healing-focused content that blends science and personal storytelling.
Engaging, transparent host with a strong focus on real patient experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod
Q: How can we heal the enteric nervous system?
To heal the enteric nervous system, focus on improving your parasympathetic and sympathetic responses, as well as managing chemical, physical, and emotional stressors.
E87 How EMFs Affect Gut Bacteria & Antibiotic Resistance + Tips to Protect Yourself w/ JoAnne Pavin
Q: What can we do to protect our gut lining from EMR?
Implementing protocols like digital meal planning, grounding techniques, and spending time in nature can significantly help protect the gut.
E87 How EMFs Affect Gut Bacteria & Antibiotic Resistance + Tips to Protect Yourself w/ JoAnne Pavin
Q: What are you observing in your practice with regard to EMFs and your clients, especially with the gut?
There is an observed connection between EMF exposure and gut health deterioration, highlighting the importance of balancing ionic equilibrium.
E97 Kris’s 40-Year Ulcerative Colitis Journey + Does Nicotine Heal IBD?
Q: Kris, what do you think your root cause or root causes of your UC is?
Definitely trauma, along with genetic factors and environmental issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About IBD Warrior CIRS Healer

What is IBD Warrior CIRS Healer about and what kind of topics does it cover?

A wellness-focused show exploring inflammatory bowel disease and related syndromes through a holistic lens, with a strong emphasis on mind-body connections, trauma healing, mold toxicity, and root-cause approaches. Episodes blend personal health journeys, practitioner insights, and practical strategies for managing IBD/CIRS, often discussing diet, supplements, housing/home environment, and emotionally informed healing practices. The host leans into candid storytelling and community-driven learning, inviting listeners to consider non-traditional modalities alongside conventional care, and frequently references a mission to reduce stigma around these conditions while connecting patients with broader expertise.

What stands out is the unusually... more

Where can I find podcast stats for IBD Warrior CIRS Healer?

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How many listeners does IBD Warrior CIRS Healer get?

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What are the audience demographics for IBD Warrior CIRS Healer?

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How many subscribers and views does IBD Warrior CIRS Healer have?

To see how many followers or subscribers IBD Warrior CIRS Healer has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to IBD Warrior CIRS Healer?

These podcasts share a similar audience with IBD Warrior CIRS Healer:

1. Healthful Pursuit Podcast
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Reversing Crohn's and Colitis Naturally
4. The Megyn Kelly Show
5. ZOE Science & Nutrition

How many episodes of IBD Warrior CIRS Healer are there?

IBD Warrior CIRS Healer launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact IBD Warrior CIRS Healer?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for IBD Warrior CIRS Healer?

Rephonic pulls ratings and reviews for IBD Warrior CIRS Healer from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for IBD Warrior CIRS Healer?

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What guests have appeared on IBD Warrior CIRS Healer?

Recent guests on IBD Warrior CIRS Healer include:

1. Dr. Thomas Kuchenbrod
2. Alexa Federico
3. Shelly Kay-Apodaca
4. Brian Apodaca
5. Deidre Bloomquist
6. Josh Dech
7. Melanie Pensak
8. Isabella Beath

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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