
Este es mi cuaderno de ruta: relato ideas y aprendizajes tras cada kilómetro, sin filtros ni guiones rígidos. Te llevaré a esas carreras en solitario al amanecer, compartiré los momentos más duros de mis DNF (porque a veces el mayor triunfo nace del fracaso) y hablaré de cómo compaginar entrenos con familia sin perder la pasión. Súmate a esta aventura en cada episodio. Tusdesafios.com
| Publishes | Weekly | Episodes | 69 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Sports |

Volver no siempre es necesario… pero a veces es inevitable. Después de terminar La Gran Travesía 100K en 2024, pensé que el capítulo estaba cerrado. No lo estaba.
Repasamos el calendario de maratones en Chile 2026 con todas las fechas confirmadas hasta ahora: Valdivia, Temuco, Maule, Santiago, Desierto, Volcano, La Serena, Patagonia, Viña, Pucón y Mataquito.
El calendario actualizado lo encuentras siempre en ... more
No es un episodio para glorificar madrugar ni para comprar el cuento del creador de contenido. Es una conversación honesta sobre entrenar temprano cuando el trabajo, la familia y la vida real ocupan casi todo el día. No se trata de las 5 AM, se trata... more
Scrolling infinito o salir a correr. Dos fuentes de dopamina, dos hábitos y un mismo cerebro en el medio. Por qué el movimiento puede ayudarte a recuperar tiempo, foco y motivación.
* Dopamine-Scrolling (NLM, 2025)
* Exercise & dopamine (Nature, ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Tusdesafios Podcast launched 9 months ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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