Tu cerebro sí importa
Catalina Hoffmann¡Bienvenidos a mi podcast! Tu cerebro sí importa. ¡Y tanto que sí! Desde muy pequeños nos enseñan lo importante que es hacer ejercicio, comer y dormir bien pero, ¿Qué pasa con nuestro cerebro? ¿Sabemos cómo ocuparnos de él? Ven y disfruta conmigo del maravilloso mundo del Neurofitness. Hablar de neurociencia de una manera sencilla, práctica y muy útil es lo que haremos. Aprende a sacarle partido a... more
| Publishes | Weekly | Episodes | 215 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Empezamos una nueva temporada con una de las grandes compañeras de vida: la incertidumbre. En este episodio, te invito a dejar de temer lo que no puedes controlar y empezar a mirar con amor lo que sí sabes que está contigo hoy. Porque a veces, en med... more
No todo florece de inmediato, y eso está bien. En este episodio te invito a observar cómo los pequeños pasos diarios, por mínimos que parezcan, pueden acercarte a esa vida que sueñas. Porque sembrar con intención, sin exigencia, es honrar tu proceso.... more
¿Y si sí florece? En este episodio te invito a reflexionar sobre cómo sembrar desde la confianza, incluso cuando el entorno parece adverso. No esperes a que todo sea perfecto para empezar: lo importante es atreverte a plantar tus intenciones, aunque ... more
Dejar atrás lo que ya no nos aporta y abrirnos con conciencia a lo que sí queremos construir. En este episodio te propongo un ejercicio profundo, pero amable, para cerrar el año desde el aprendizaje y comenzar el siguiente desde la calma. Nada de exi... more
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Reviews
- Excelente ❤️🙌🏻✨
Apenas hoy acabo de descubrir este podcast y no tiene desperdicio alguno, me sirve de inspiración para mi contenido de afirmaciones.
Apple Podcasts5Afirmaciones de Erika
United Statesa year ago - Excelente
Gracias
Apple Podcasts5elnico12United States3 years ago - Sigue así Cata!
Eres increíble, me encanta tu pedagogía! Sigue así, no dejes de regalarlos cositas para nuestro cerebro 💝
Apple Podcasts5almacorazonyvidaSpain4 years ago - Fantástica
Explicas tan claro y con tanta sencillez temas que son importantes para nuestra salud
Gracias 💖💖💖💖
Eres una campeona 💪 💪 😘
Apple Podcasts5mjficaSpain4 years ago - Sigue así Cata!
Eres increíble, me encanta tu pedagogía!
Sigue así, no dejes de regalarlos cositas para nuestro cerebro 💝
Apple Podcasts5almacorazonyvidaSpain4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #167 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #232 | Chile/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Tu cerebro sí importa?
These podcasts share a similar audience with Tu cerebro sí importa:
1. El podcast de Jana Fernández
2. Dr. Mario Alonso Puig
3. Tiene Sentido
4. Mi Latido de Más
5. Radio Fitness Revolucionario
How many episodes of Tu cerebro sí importa are there?
Tu cerebro sí importa launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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