Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear
Publishes | Twice weekly | Episodes | 141 | Founded | 7 years ago |
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Number of Listeners | Categories | BuddhismReligion & SpiritualityAlternative HealthHealth & Fitness |
We all have an understanding of intuition, but how do we really know when it is present in us? In this podcast, Bhante Sathi explores the nature of intuition and how it arises from our interpretation of sensory experiences, often shaped by underlying... more
In this podcast, Bhante explores the true nature of Metta (loving-kindness) practice, distinguishing it from simply wishing or praying for others, which often involves hidden expectations that can lead to disappointment. It emphasizes that genuine Me... more
In this episode, Bhante Sathi explores the often misunderstood concept of the “present moment” and how our perceptions shape the reality we live in. Through reflections on Buddhist teachings, breath awareness, and the nature of craving and comparison... more
Have you ever found yourself at the “Spiritual Health Buffet” trying out whatever yoga and meditation practices were introduced to you? In this podcast, Bhante Sathi highlights how craving for novelty leads people to switch between many types of medi... more
I love this podcast’s teachings. They are practical and in plain English. I have learned meditations that I can apply in formal settings and in daily life. I recommend this for anyone one interested in bringing insights from meditation into a more mindful and skillful way of living.
Inspiring and mindfully practical to understand and apply to daily life!
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Apple Podcasts | #228 |
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This podcast offers insightful Buddhist teachings and meditation techniques aimed at enhancing listeners' mindfulness and emotional well-being. Throughout its episodes, topics such as the mind-body connection, the nature of suffering, and the intricacies of emotions like resentment and anxiety are thoroughly explored. The discussions provide practical strategies and coping mechanisms for navigating life's challenges, emphasizing the benefits of mindful living and emotional awareness. Notably, the podcast presents a compassionate perspective on personal growth, urging listeners to engage in self-reflection and connect more deeply with themselves and others through meditation practices and community support.
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Triple Gem of the North launched 7 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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