
Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear
| Publishes | Weekly | Episodes | 162 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualityHealth & FitnessAlternative Health | |||

In this talk, Bhante Sathi explains that skillfulness is the ability to maintain calmness, clarity, and steadiness in the face of life’s challenges through mindfulness. He emphasizes that true skillfulness comes from practice—learning to recognize wh... more
How can you “do nothing” while staying alert? In this podcast, Bhante Sathi explains that meditation involves a balance between “doing nothing” and staying deeply alert—rather than zoning out, practitioners remain aware of their breath, thoughts, and... more
In this podcast, Bhante Sathi explores ignorance (moha) as one of the three root causes of suffering, explaining how our limited senses and unexamined beliefs create the illusion of a fixed, permanent self. He describes how ignorance fuels attachment... more
In this podcast, Bhante Sathi explains that a quiet, mindful mind helps us recognize and refine our inner qualities, much like a skilled person identifies and polishes a gem among ordinary rocks. Through meditation, we learn to observe our thoughts w... more
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I love this podcast’s teachings. They are practical and in plain English. I have learned meditations that I can apply in formal settings and in daily life. I recommend this for anyone one interested in bringing insights from meditation into a more mindful and skillful way of living.
Inspiring and mindfully practical to understand and apply to daily life!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #241 | |
Apple Podcasts | #129 |
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A meditation- and mindfulness-focused program that centers on practical tools for inner peace, compassionate action, and ethical living. Across recent episodes, listeners encounter discussions on legacy, meaning, compassion in adversity, trauma, anger management, Metta and loving-kindness practices, and applying Buddhist precepts to everyday life. The show tends to blend accessible teaching with personal anecdotes, aiming to help practitioners improve meditation skills, reduce stress, and cultivate steadiness amid chaos. A notable strength is its emphasis on actionable techniques and a clear, compassionate lens for navigating difficult emotions, making it appealing to both newer meditators and those seeking a deeper, structured practice.
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Triple Gem of the North launched 7 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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