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Treadmill Talks

Shannon Maves

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain. This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more t... more

PublishesWeeklyEpisodes61Foundeda year ago
Number of ListenersCategories
Health & FitnessFitness

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Latest Episodes

Elena Colombe is a certified hormone specialist, personal trainer, and functional nutritionist with experience competing, and is an absolute WEALTH of knowledge in her field, which is why I was SO EXCITED to pick her brain about how things like compe... more

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6 days ago
YouTube

In my third Q&A episode I am answering questions that were submitted by YOU! more

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13 days ago
YouTube

Today I am talking to Nicole Pierce, who is a 45 year old OCB figure pro who started her bodybuilding journey as a bikini competitor just 3 days before her 40th birthday and has competed in multiple federations. more

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20 days ago
YouTube

WHY do so many crash diets result in rebound weight gain? And HOW can you develop a more sustainable approach? more

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a month ago
YouTube

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Reviews

5.0 out of 5 stars from 19 ratings
  • Perfect Fitness podcast !!!

    Treadmill Talks is the perfect podcast. It’s not too long but long enough that the information makes you think about it daily. The host explains without over explaining which makes this an enjoyable cast to listen to.

    Apple Podcasts
    5
    rzilla801
    United Statesa year ago

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Treadmill Talks launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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