
Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand inform... more
| Publishes | Twice weekly | Episodes | 113 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducation | |||

In today’s episode Loz and I are breaking down my work with Nedd Brockmann when he attempted the insane 1000 mile world record. We discuss Nedd's day to day nutrition strategy, what numbers we were aiming for when he was training for the event, the t... more
In today's episode, Jordan is joined by Jack in the studio and they are discussing weight cutting for fighting, more specifically how to determine what your best weight class is, how much weight is safe to lose each week during fight camp, what the l... more
Today’s guest is Dr Adrian Chavez, a researcher, educator and consultant in the field of nutrition and health promotion.
Dr Chavez holds a PhD in Nutrition and Health Promotion with prior training in exercise science and has worked extensively in de... more
In this episode, Jordi and Loz are in the studio discussing the key differences between HYROX Nutrition compared to Crossfit Nutrition.
They cover Jordi's recent HYROX race in Perth, the fuelling strategies he used leading into it, the energetics o... more
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I am not an elite athlete but I find the topics covered here informative and motivating. Calculating carb loading pre workouts is wasted on me but understand more about the link between diet and mental health and athletic goals/results is super interesting. Good job!
Super knowledgeable host with great guests
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Focused on optimizing performance through health and nutrition, the content explores a variety of topics aimed at high achievers, including athletes, business executives, and wellness enthusiasts. Episodes feature expert guests who address subjects like hydration science, nutrition myths, brain health, athletic performance strategies, and personal journeys in health. Unique discussions about mental resilience, personalized diet strategies, and the interplay between nutritional choices and performance optimization provide actionable insights for listeners seeking to elevate their performance in both physical and mental domains.
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Performance That Matters launched 5 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Performance That Matters include:
1. Hayden James
2. Dr. Tommy Wood
3. Lachlan Rowston
4. Mark Bouris
5. Dr. Stavros Kavouras
6. Dr. Alan McCubbin
7. Nicole Miller
8. Dr. Jeff Rothschild
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