Total Reset Transformation - Le Podcast
Mina GouriTotal Reset Transformation Dans ce podcast, je partage mon expertise sur l’anxiété, les crises d’angoisse et l’hypochondrie. À chaque épisode, je te donne des conseils concrets, des outils pratiques et des réflexions pour retrouver sérénité, clarté et confiance en toi. Écoute et commence à transformer ta relation avec ton anxiété dès aujourd’hui. Hébergé par Ausha. Visitez ausha.co/fr/politique-de... more
| Publishes | Weekly | Episodes | 6 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Tu vois quelqu’un tomber malade,
une vidéo TikTok, un témoignage, l’histoire d’un proche…
et ton cerveau te dit : “ça va m’arriver aussi.”
Dans cet épisode, je te parle du lien entre hypochondrie et superstition.
De cette tendance à tout prendre ... more
Si tu passes tes journées à surveiller ton corps,
à vérifier ta respiration, ton cœur, tes sensations,
et que tu as l’impression de ne jamais être vraiment tranquille…
Ce podcast est pour toi.
Je parle d’hypochondrie, d’hypervigilance et de ce co... more
Tu souffres d’anxiété, de crises d’angoisse ou d’hypochondrie et tu as parfois l’impression que ton corps peut te trahir ?
Dans cet épisode, je t’explique :
• comment le doute et la peur de tes propres sensations peuvent transformer ton quot... more
Toujours besoin de réassurance ? Tu prends rendez-vous chez le médecin encore et encore, tu cherches quelqu’un pour te rassurer, et dès que cette personne ne répond pas, la panique monte.
Dans cet épisode, je t’explique :
• pourquoi ton cerv... more
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Apple Podcasts | #224 | France/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Total Reset Transformation launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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