佟晨洁的“正常生活”
标准佟掌柜佟晨洁的个人播客。 每周四上午更新，每期节目40～50分钟。 在这个属于自己的小天地里，佟掌柜会跟大家聊聊天，分享自己在读的书、在追的剧，也会时不时请来自己的闺蜜好友一起谈天说地。 【制作：番薯剥壳工作室 Yakimo Studio】
| Publishes | Twice monthly | Episodes | 184 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | LeisureSociety & Culture |
Listen to this Podcast
Latest Episodes
【聊天的人】
小丝
Jean
【时间轴】
01:16 妈妈的暑假为什么比孩子上学时还忙？
06:41 弄堂里长大的孩子总能给暑假找点乐子
20:20 亲子时光可以从和孩子一起掐豆芽开始
34:52 懂育儿道理的妈妈也会卡在发火后的那句对不起
42:02 一笔始终不变的定投扣款暴露了投资小白的迷之自信
【剪辑】
王俊翔
【片尾曲】
莫文蔚 - 一个人睡
【制作】
番薯剥壳工作室（Yakimo Studio）
在小宇宙查看该单集文稿
【聊天的人】
佟晨洁
Steve（《史蒂夫说》主播）
梵一如（播客制作人、《井户端会议》主播）
【节目中提及的人生道路图】
【时间轴】
04:11 人何必24小时清醒，复杂人生容得下偶尔糊涂
09:08 离婚只是关系换了一种形态
19:02 发自内心的回应才最接近爱情
33:48 真人秀把婚姻放进放大镜，日常细节也会变成一场审判
45:58 演员被允许参与创作，本事才会长在自己身上
59:53 五年播客让声音成为佟晨洁最立体的一张职业名片
【剪辑】
梵一如、王俊翔
【... more
【聊天的人】
佟晨洁
小丝
Jean
【时间轴】
01:17 40岁组没有想象中轻松，80后选手把HYROX卷出了新高度
08:33 “妥协跑”一点也不妥协，它让小丝每公里快了42秒
16:08 身体发出警报时，减少训练也是运动计划的一部分
27:45 坚持完赛值得敬佩，但污染赛道不能只靠后来者避让
36:20 规则不能只对普通人严格，赛事公平也包括每位选手的安全
【剪辑】
梵一如、王俊翔
【片尾曲】
Coldplay - Viva La Vida
【制作】
番薯剥... more
【嘉宾】
陈海贤（心理学博士、咨询师、作家）
【福利&推广】
本期评论区前5条热评，将各获得一本嘉宾陈海贤的新作《中国式家庭》
《中国式家庭：关系里的纠缠和解脱》（陈海贤/著 果麦文化出品 万卷出版公司2026年5月出版）
【内容简介】
这是知名心理咨询师、家庭治疗师陈海贤写下的咨询故事，刻画了今天这个时代，中国式家庭关系里的纠缠和出路。
“家庭”这个词，总会牵动我们最深沉、最复杂的情绪。家能温暖人，也能伤害人；家能支持自我的发展，也会让人失去自我。作为家庭治疗师，陈海贤把我们带到... more
Reviews
- 恭喜佟掌櫃
開心有隻言片語，知道你安好，從一段長久的關係中畢業，迎向更適合自己的嶄新生活，為你開心🥳
Apple Podcasts5WFH的JUDY
Taiwan6 months ago - 飞tuo 驒牛肉，不是飞弹
tuo驒也是汉字
Apple Podcasts5不错，地图准内容丰富China3 years ago - 不会用第一人称形容自己了吗？
一定要叫自己掌柜吗？你知道有个中文字叫“我”吗？
Apple Podcasts1janejj0331
United Kingdom3 years ago - 2023年8月23日这期里的男嘉宾，是是是是太多了，影响听感
2023年8月23日这期里的男嘉宾，是是是是太多了，影响听感
Apple Podcasts4好玩还不错吧China3 years ago - 不设限人生
友情提示掌柜 Johansson是九汉森哦 不是酱森哦🐶
Apple Podcasts4小马不停蹄.
Canada3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 |  Hong Kong/Leisure |
Apple Podcasts | #107 | China/Leisure |
Apple Podcasts | #188 |  Singapore/Leisure |
Apple Podcasts | #233 |  United Arab Emirates/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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佟晨洁的“正常生活” launched 4 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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