Tómate Un Café Conmigo
Jorge MartínezDesarrollo personal, motivación, conciencia, reflexión, inspiración y todo aquello que nos permite vivir en Bienestar... Un momento relax para tí y para mí, prepara tu taza de café... Y charlemos...
| Publishes | Weekly | Episodes | 135 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
“Mientras una persona duda porque se siente inferior, la otra está ocupada cometiendo errores para llegar a ser superior.”
Hoy vamos a profundizar en las 10 mejores razones por las que la gente falla, no para juzgar, sino para aprender, corregir y crecer.
En este episodio del podcast platicamos con Lupita Torres quién nos cuenta sobre su última aventura subiendo 3 volcanes activos en Guatemala. Si te gusta la montaña, la aventura y la naturaleza este episodio te encantará. Recuerda que puedes ver algu... more
La autoexigencia, bien entendida, es el motor para dejar de estar "en el limbo" y empezar a construir la vida que soñamos.
Así que, si te has pasado la vida tratando de "arreglar" todo lo que crees que está mal en ti, quédate. Hoy vamos a descubrir por qué los verdaderos triunfadores no son superhéroes, sino maestros en un arte específico.
Científicamente, cuando respiras profundo y despacio, activas el Sistema Nervioso Parasimpático (el famoso "modo descanso y digestión"). Y aquí está el dato clave: la exhalación lenta estimula el Nervio Vago, que es como la autopista que conecta el c... more
Es vital entender que la frustración es una emoción completamente normal y, de hecho, puede ser adaptativa. Su función principal es indicarnos que hay un obstáculo que debemos superar o que nuestros planes deben ajustarse. Sin embargo, el problema ap... more
La realidad es que establecer pautas claras desde el inicio te ahorra muchísimos dolores de cabeza a largo plazo y, lo que es más importante, te ayuda a profesionalizar tu negocio.
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Tómate Un Café Conmigo launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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