To Birth and Beyond
Anita Lambert & Jessie MundellOn this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current ... more
| Publishes | Weekly | Episodes | 455 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Episode 453: Just Found Out You're Pregnant? Start With These 5 Things
Just found out you're pregnant? In today’s episode, Anita shares the first five things she wishes every expecting mom knew in those early weeks. Instead of another overwhelming ... more
Episode 452 Show Notes: Rapid-Fire Postpartum Pelvic Floor And Exercise Myth Busting
In today’s episode, Jessie breaks down in quick, easy terms 9 common postpartum pelvic floor myths about recovery, symptoms and exercise.
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If you liked this ep... more
Episode 451: Why Your Physiotherapy Clients Aren't Doing Their Home Exercises (And How to Change That)
In today’s episode, Anita shares some of the biggest shifts she’s made over her 16+ years as a physio that have helped her clients become more con... more
In today’s episode, Jessie and Anita sit down to discuss the importance and benefits for doing high-impact workouts when you’re over the age of 35. This not only benefits you now but also impacts your future as you continue to age. Have a listen now ... more
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Reviews
- Good info, awful speaking
There’s good information but it’s SO hard to listen to the valley girl voice. Ending every sentence with a question mark. I wish I could continue listening but it’s so hard
Apple Podcasts3Hellooo16264
United Statesa year ago Love your content! As a birth-center based midwife, I always tell my clients to see a pelvic floor therapist after birth, it's so helpful for the recovery process!
Podchaser53 years agorobin16865- Awesome Podcast!!!
Anita & Jessie, host of the To Birth and Beyond podcast, highlight all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Clarisse GomezUnited States5 years ago - Awesome podcast!
Jessie & Anita, host of the To Birth and Beyond podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States5 years ago - Awesome!!
So informative. The titles of the episodes tell you all you need so you can pick and choose. It’s really helped me postpartum.
Apple Podcasts5Crusty0005
Canada6 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #90 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #154 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #160 |  Israel/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About To Birth and Beyond
What is To Birth and Beyond about and what kind of topics does it cover?
Two perinatal health experts discuss pregnancy, birth, postpartum, pelvic health, and fitness with a candid, practical lens. Episodes emphasize evidence-informed strategies for pelvic floor rehab, safe exercise, birth preparation, and maternal well‑being, often weaving in personal stories and coaching insights. A standout is the combination of clinical expertise with real-world coaching, making complex topics accessible for both healthcare professionals and new or expecting moms. The format often features actionable tips, guest perspectives, and a focus on empowering listeners through education and community support.
Where can I find podcast stats for To Birth and Beyond?
Rephonic provides a wide range of podcast stats for To Birth and Beyond. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to To Birth and Beyond and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does To Birth and Beyond get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for To Birth and Beyond, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for To Birth and Beyond?
Rephonic provides comprehensive predictive audience data for To Birth and Beyond, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does To Birth and Beyond have?
To see how many followers or subscribers To Birth and Beyond has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to To Birth and Beyond?
These podcasts share a similar audience with To Birth and Beyond:
1. Evidence Based Birth®
2. The Mel Robbins Podcast
3. Not Gonna Lie with Kylie Kelce
4. Nobody's Listening, Right?
5. Crime Junkie
How many episodes of To Birth and Beyond are there?
To Birth and Beyond launched 8 years ago and published 455 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact To Birth and Beyond?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for To Birth and Beyond?
Rephonic pulls ratings and reviews for To Birth and Beyond from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for To Birth and Beyond?
Rephonic provides full transcripts for episodes of To Birth and Beyond. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on To Birth and Beyond?
Recent guests on To Birth and Beyond include:
1. Megan Barrett
2. Anna Maltby
3. Dr. Tia
4. Jessica Sennett
5. Martha Munroe
6. Margie Davenport
7. Catherine Englestad
8. Claire Wolfer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.