Rephonic
Artwork for TMill Talk!

A place where we can discuss different Self Care and Self Love journeys.

PublishesTwice monthlyEpisodes17Founded6 years ago
Categories
EducationSelf-Improvement

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Artwork for TMill Talk!

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This episode was just a reminder to others as well as to myself how important it is to take control and account to how we can control what we think and say In all areas of our lives.

This episode is part 1 of "The Start Of Mindfulness" how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.

I enjoyed having my husband Wahid with me on the podcast talking about "Keeping your word" and "What healing was looking like lately". My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say "Take W... more

Take That Time That You Need To Heal And Grow!

This episode came from a listeners topic choice.

This episode came from a listeners topic choice 🫶🏽.

A New Day, New Beginnings!

Stop trying to be perfect and bashing yourself when you may mess up

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TMill Talk! launched 6 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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