tiny sparks, big changes
Trisha Wolfetiny sparks: finding your way in the world by building your resilience. all things trauma, nervous system regulation, intellectualization, people pleasing, perfectionism, and more. trishawolfe.substack.com
| Publishes | Twice monthly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
This is a free preview of a paid episode. To hear more, visit trishawolfe.substack.com
Hello Book Club Friends! Wow, I am so loving reading Unlocking the Emotional Brain together! We’re just getting started but I’m having so much fun learning more a... more
Welcome back book club readers and welcome to our new members! SO beyond excited to dive into transformational change and memory reconsolidation together in Unlocking the Emotional Brain. If you start reading and find this one a bit dense, don’t worr... more
Hi, and welcome back to Tiny Sparks. This week, we have a little mini podcast episode. I like to change up the way I present the information to you, because some of us like to listen, some of us like to read, and the good thing is, with the podcast e... more
In the final episode of our book club, we explore the last few chapters of Adult Children of Emotionally Immature Parents. The focus shifts from recognizing emotionally immature people to seeking and building relationships that nourish us.
Skeptici... more
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Apple Podcasts | #175 |  India/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Up First from NPR
2. Heart Wisdom with Jack Kornfield
3. The Prof G Pod with Scott Galloway
4. Otherworld
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tiny sparks, big changes launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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