【停止被消耗】用断舍离，夺回生活掌控权
初渡漫谈《停止被消耗》是一套“减少无效占用”的行为决策系统，覆盖空间、时间、人际与信息四类消耗源。你将用可计算的规则替代纠结，用10分钟可执行动作替代拖延，用止损机制防止复发。
目标很简单：让你把无效被占用的精力、秩序和掌控感一点点拿回来。
| Publishes | Daily | Episodes | 32 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Self-ImprovementEducationSociety & CulturePersonal Journals | ||
Listen to this Podcast
Latest Episodes
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #187 | Singapore/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 【停止被消耗】用断舍离，夺回生活掌控权
Where can I find podcast stats for 【停止被消耗】用断舍离，夺回生活掌控权?
Rephonic provides a wide range of podcast stats for 【停止被消耗】用断舍离，夺回生活掌控权. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 【停止被消耗】用断舍离，夺回生活掌控权 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 【停止被消耗】用断舍离，夺回生活掌控权 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 【停止被消耗】用断舍离，夺回生活掌控权, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 【停止被消耗】用断舍离，夺回生活掌控权?
Rephonic provides comprehensive predictive audience data for 【停止被消耗】用断舍离，夺回生活掌控权, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 【停止被消耗】用断舍离，夺回生活掌控权 have?
To see how many followers or subscribers 【停止被消耗】用断舍离，夺回生活掌控权 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of 【停止被消耗】用断舍离，夺回生活掌控权 are there?
【停止被消耗】用断舍离，夺回生活掌控权 launched 23 days ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 【停止被消耗】用断舍离，夺回生活掌控权?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 【停止被消耗】用断舍离，夺回生活掌控权?
Rephonic pulls ratings and reviews for 【停止被消耗】用断舍离，夺回生活掌控权 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 【停止被消耗】用断舍离，夺回生活掌控权?
Rephonic provides full transcripts for episodes of 【停止被消耗】用断舍离，夺回生活掌控权. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.