聽心安的
昕安心理治療所一群昕安心理治療所的心理師共同主持的談話性節目。聊心理、聊生活、聊健康······。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessMental Health | ||
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如果問一百個心理師「什麼是心理諮商？」，或許會有一百種答案。但在彭明雅心理師眼中，諮商不僅是一套有架構的科學工具，更像是一套「心理的消化系統」。
為什麼我們常說自己「我就是沒自信」、「我只會生氣」的單一標籤？當我們為了方便，把複雜的人生經驗簡化成單一標籤時，其實也限縮了應對困難的彈性。本集節目將透過「內在圖書館」與「分子料理」兩個生動的比喻，帶你深入探討心理師如何協助你把難以消化的痛苦經驗，轉化為好吸收的生命養分。
【關於昕安心理治療所】 我們提供一個安全、真實且溫暖的空間。在這裡，你可以卸... more
我們常常為了應付外界的期盼與壓力，強迫身體咬牙硬撐，久而久之，心裡雖然崩潰，身體卻像戴上了面具，麻木而僵硬。
這集《聽心安的》，我們邀請到同樣重視身心平衡的謝慧超舞蹈治療師，帶我們重新梳理身體與心理的微妙關係。舞蹈治療，其實並不需要完美的舞步，而是一場傾聽自己、找回生命韻律的溫柔練習。讓我們一起跟著節目的步調，輕輕推開那扇「身心容納之窗」，在呼吸與伸展之間，接住那個有些疲憊、但無比真實的自己。
【關於昕安心理治療所】 我們提供一個安全、真實且溫暖的空間。在這裡，你可以卸下社會的盔甲，擁抱那些... more
攤開張瓈文心理師的履歷，你會發現她的人生充滿了各種「跨界」的驚喜。從清華大學經濟系畢業，再到政大新聞研究所取得碩士學位，她曾是跑線多年的資深醫藥記者，也擔任過外商藥廠的高階主管。
然而，在職涯發展的成熟期，她卻選擇重返校園，攻讀政大輔導與諮商碩士，正式踏上了諮商心理師的助人之路。
究竟是什麼樣的契機，讓她毅然決然在人生中場勇敢轉彎？從客觀報導新聞的「記者」，到同理傾聽個案的「心理師」，這中間的視角轉換又為她帶來了哪些深刻的體悟？
【關於昕安心理治療所】 我們提供一個安全、真實且溫暖的空間... more
🎙️ 主持人： 周舒翎 心理師（昕安心理治療所所長）
🗣️ 來賓： 方格正 心理師
你今天心安了嗎？ 這集節目，我們邀請到方格正心理師，帶著他歷時兩年醞釀、即將出版的新書來和我們聊聊。我們從現代人共同的焦慮談起，一路聊到心理治療室裡最真實、甚至有點「不美好」的碰撞。這是一場充滿哲理卻又無比真實的對話旅程。
• ｜寫了兩年的新書：什麼是「社會官能症」？｜「成功強迫症」、「金錢症候群」、「拖延症」與「自我疏離」，其實都不是真正的醫學疾病，而是我們為了適應這個社會，被過度馴化而產生的集體焦... more
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Apple Podcasts | #148 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #198 |  Hong Kong/Health & Fitness/Mental Health |
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聽心安的 launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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