
声音,是一种很私人的东西。它比文字更直接,也更难伪装。我们聊工作、聊成长、聊选择,但更多的是在拆解那些被包装过的“现实”。当生活变得过于拥挤和吵闹时,我们需要一种不带滤镜的声音,去触碰那些不被修饰的瞬间。它可能不提供即时的慰藉,但它能让你在变化之中,找到那一块可以落脚的礁石。我是kksong 宋涛欢迎来到我的声音日记!
| Publishes | Twice monthly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Categories | PhilosophyBusinessCareersSociety & Culture | |||

【本期话题】合同到期,我又裸辞了。所有的计划都赶不上变化,真没想到我会在马来西亚上了一年班,一年前我从做了十五年的传统媒体出来,在吉隆坡加入一家公司,所有的一切都是我羡慕过的样子。一年里同事走散,办公室分出了新人旧人,咖啡从享受变成了提神。有一天下班我一路跑回家,只为了赶到太阳落山前晒一下太阳。所以全世界的班都是一样的,我在想这个班真的非上不可吗?(这期录于 2026 年 9 月底,离职后我一直在旅行,拖延症严重的我现在才上传。)【时间戳】00:30 先报告一下近况:我又裸辞了01:11 离开的... more
【本期话题】八月一日,HYROX 成都站。一位三十八岁的男子在推雪橇,推完体力见底,接下来的药球做了十分钟,光是没过线被判无效的球就有十几个。他带着伤把全部项目做完,成绩计入排名。同一时间,直播解说席上有两个人在说话。他们说了四句:上综艺不用出这么多汗;不如回家上综艺;应该去报名打麻将;痛苦面具来了,大家可以截图,回家做表情包。赛道上那个人是张继科。八月二日主办方道歉,两位解说被解约。四十八小时,干净利落,舆论翻篇。这期想说的是,翻篇的地方恰好是问题开始的地方。那四句话为什么会被说出口,以及它被... more
【本期话题】最近在一边写论文一边改简历找工作,两个版本的自己并排摆着,牵出一个更大的问题:情绪劳动这件事,换了工作、换了城市,好像也没能把人放过。有一个词 self-extraction,还有 Hochschild《The Managed Heart》和 Elster《酸葡萄》里的两套理论,把"被掏空"这件事重新拆了一遍。【时间戳】00:00 停更半个月,边写论文边改简历找工作04:26 两版简历改到后来:同一段经历,两种说法05:39 我练得最熟的手艺,是判断对面想看见什么样的我06:36 一... more
【本期话题】我在 Cal Newport 的《数字极简主义》里读到一个问题,盯着它愣了很久:你有没有可能,让自己使用技术的方式,真正和你内心最在乎的那些事对齐?后来我发现,难的不是"对齐"这个动作——是我根本还没搞清楚,自己最在乎的到底是什么。【本期聊了什么】这一期是从一个我答不上来的问题开始的。我做内容、在读博、每周在这儿跟你聊感悟,照理说应该是个挺清楚自己在乎什么的人。可真被问到时,我脑子里先冒出来的,都是些"听起来很对"的答案——真实的连接、有深度的工作、慢下来生活。说完却不太踏实:这到底... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 | |
Apple Podcasts | #10 | |
Apple Podcasts | #121 | |
Apple Podcasts | #131 | |
Apple Podcasts | #142 |
Listeners, social reach, demographics and more for this podcast.
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听,涛说 launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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