嗨,我是Hank,這裡是什麼都可以聊、什麼都可以説的聽BAR 每集邀請不同領域的朋友們一起來聊聊,你們只需要好好的聽吧! 如果你喜歡我的節目,歡迎追蹤訂閱"聽BAR"頻道! - 🙋🏻♂️ Hank Chow 周罕 波士頓大學管理商學畢業 2011 年放棄美國百萬年薪的工作,將障礙運動賽引進台灣,並創立品牌「征服」 2020 年成立熟透國際有限公司,產品以天然原型食物萃取研發而成的「綠量 Greenergize」蔬果昔 Instagram:www.instagram.com/chowhank/ YouTube:www.youtube.com/@HankChow1228 - 【 綠量 Greenergize 】 Web:www.greenergize.shop/ Instagram:www.instagram.com/gre... more
Publishes | Twice monthly | Episodes | 44 | Founded | a year ago |
---|---|---|---|---|---|
Language | Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement |
這一集邀請到每天都在傾聽別人故事的心理師 張宇傑。
曾經因為太在意粉絲、太害怕被討厭,把自己困在永遠「在線」的狀態裡。
直到出現躁鬱的徵兆他才意識到:連心理師都需要為自己畫界線,學會下班。
從焦慮、恐慌,到學習說「不」,宇傑心理師分享了他如何重新定義「專業」與「自我」。
這集的內容我們聊到現代人的情緒勒索、感情關係與心理健康。
也提醒我們「意識到自己陷在情勒裡,就是改變的開始。」
同時也聊到心理學在東方社會的文化落差,
為什麼「愛自己」有時候變成逃避的藉口?
當我們... more
「在愛上生活之前,你必須先足夠認識自己。」
這一集邀請到 Vidamore 創辦人 YY 與共同創辦人 Lillian,聊聊她們如何將心理健康化成日常對話,從亞洲家庭的情感表達,到價值觀與自我覺察的探索。
從 Fail fast, fail better 到 Vida = 生活、More = 愛。
Vidamore 告訴我們:「在愛上生活之前,你必須先足夠認識自己。」
這一集邀請到 Vidamore 創辦人 YY 與共同創辦人 Lillian,聊聊她們如何將心理健康化成日常對話,... more
今天的來賓是 女人迷的共同創辦人瑋軒
她在節目裡分享了自己的人生故事,從小時候游泳選手的挫敗到後來在創業和生活中找到屬於自己的步調。
一路上她學會了面對困難、調整心態,也更清楚自己真正想要的是什麼。
我們聊到愛的語言、關係裡的挑戰,還有當你越來越了解自己、喜歡自己時,怎麼去拿捏和另一半的相處。
同時也談到創業過程中的壓力與掙扎,以及她如何在過程中保持力量。
這是一場溫柔卻真實的對話,也許能讓你聽完之後,對自己的生活多一點勇氣與共鳴。
✨ 內容重點整理:
✅關係最大的挑戰是... more
這集我們要來聊聊感情與關係
大家一定都有過這樣的疑問:
・另一半一定要跟我有一樣的興趣嗎?
・配合討好對方一定就能得到完美的戀愛嗎?
・在長久的關係裡為什麼我們總是容易變得不耐煩?
今天邀請到的是 內在智慧教練 Ang 小A,她長期陪伴大家探索情緒、理解關係,用很溫柔又直接的方式,幫助我們找到情緒價值和安全感。從維多莉亞時代的愛情觀,到現代人動不動就開「月老願望清單 40 條」的高標準我們都會聊到。
如果你也曾在感情裡討好到失去自我,或者在資訊爆炸的時代裡,覺得選擇越來越多反... more
People also subscribe to these shows.
喚醒健康意識
吸收了好多 謝謝❤️
很真實又貼切的例子
聽完決定要慢慢學著看食品成份
偶爾自己弄點燙青菜
接近原型食物
希望可以聽到如何跳脫出世俗的具體關鍵和行動改變,或許很多人也知道什麼是好也認同
但卻還是待在世俗的舒適圈無法跨出
喜歡聽,內容都很正面
支持冰池男孩!第一集很好聽,繼續加油
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | |
Apple Podcasts | #144 | |
Apple Podcasts | #209 |
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | Gender Skew | Location | |||
---|---|---|---|---|---|
Interests | Professions | Age Range | |||
Household Income | Social Media Reach |
Rephonic provides a wide range of podcast stats for 聽BAR. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 聽BAR and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 聽BAR, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 聽BAR, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 聽BAR has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 聽BAR:
1. 只能喝酒的圖書館
2. 跳脫Do式圈
3. Pleasure Talks-A Podcast by JOLIN
4. Peggy Fo Show
5. 唐陽雞酒屋
聽BAR launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 聽BAR from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 聽BAR. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.