Rephonic
Artwork for The TIGNUM ThoughtCast

The TIGNUM ThoughtCast

TIGNUM
Leadership
Burnout
Self-Image
Self-Belief
Sustainable Human Performance
Mindset
Performance Psychology
High Performance
Mental Health
Cognitive Hardiness
Mental Endurance
Work-Life Balance
Mindfulness
Meditation Training
Breathing
Innovation
Personal Growth
Mental Agility
Resilience
Boldness

PERSONAL READINESS is the foundation of every executive's performance.

In a world obsessed with speed, hustle, and constant grind, today’s high performers are hitting a wall. CEOs who don’t sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise.

The TIGNUM Thoughtcast explores the challenges facing tod... more

PublishesTwice monthlyEpisodes32Founded5 years ago
Number of ListenersCategories
Health & FitnessBusiness

Listen to this Podcast

Artwork for The TIGNUM ThoughtCast

Latest Episodes

Jo Grindley highlights how the synergy between sports, tech, and business drives young minds towards STEM, shaping future leaders. Explore this exciting blend where athletes' collaborations with tech don't just push boundaries — they light a fire of ... more

Dive into the fascinating world of metacognition – understanding your own thinking – and discover how it can supercharge your growth even amidst the daily hustle. Picture yourself as both the pilot and engineer of your mind's plane, soaring through c... more

Stevie Morrison has achieved multiple European and world championships in competitive sailing. In this episode, he shares his stories on overcoming challenges, pursuing excellence, and innovating while navigating through unexpected situations. Inspir... more

Rachel Vickery, a renowned performance coach to business leaders, athletes, and elite military units, debunks myths about breathing and arousal states. Her unique method highlights the importance of all 20,000 daily breaths for self-regulation and co... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Stevie Morrison
Two-time Olympian and 49er class world and European champion, and business consultant
Episode: Innovation Sets Sail: From Foils to Futures, Takeaways From America's Cup Ingenuity
Rachel Vickery
Renowned performance coach to business leaders, athletes, and elite military units.
Episode: Your Most Underestimated Performance Tool In Any Daily Challenge - Breathing
Fran Millar
CEO of Bellstaff and former CEO of Team Sky and Ineos Grenadiers, known for leading performance teams in both cycling and fashion.
Bellstaff
Episode: Chasing the Impossible
Jake Marx
Performance specialist at TIGNUM
TIGNUM
Episode: The Hardiness Advantage: Building Mental Endurance for Long Term Success
Penny Heaton
Former CEO of the Gates Medical Research Institute and current global head, Office of the Chief Medical Officer at Johnson & Johnson.
Johnson & Johnson
Episode: Mastering the Start of a Bold Project, with Penny Heaton
Chris Males
TIGNUM's Managing Director of the Americas and APAC, executive coach, and former elite sports coach
TIGNUM
Episode: Designing a calm start to your chaotic days
Laura Penhaul
Chief Innovation Officer at TIGNUM and world record holder for rowing across the Pacific Ocean
TIGNUM
Episode: Do you have what it takes to start a bold project?
Brian Wade
Chief Performance Officer at TIGNUM and performance psychologist with experience in military training.
TIGNUM
Episode: Do you have what it takes to start a bold project?

Host

Scott
Host and founding member, engaged in discussions about personal readiness and executive performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#228
Saudi Arabia/Business

Talking Points

Recent interactions between the hosts and their guests.

Your Most Underestimated Performance Tool In Any Daily Challenge - Breathing
Q: What is the latest research on vagal stimulation?
There's a lot of commercially-driven products out there, but focusing on basic breathing techniques is more beneficial than relying on vagal stimulation tools.
Your Most Underestimated Performance Tool In Any Daily Challenge - Breathing
Q: How can I use my breathing to improve my sleep?
Use diaphragmatic breathing as you lie in bed to trigger your parasympathetic nervous system, and maintain this throughout the day for better sleep quality.
Mastering Simplicity: The Fundamentals-Driven Approach To Success
Q: Can you talk a little bit more about regenerative leadership?
I think it's somebody that can drive the organization to regenerate itself, so that they can face the constant challenges outside, and then from an internal perspective, I guess it is somebody that can constantly re-energize themselves and reconnect with the purpose so that you can then lead others.
Summer Strategy: How Optimizing Your Pause Could Transform Your Year
Q: In what ways can a summer pause differ from pauses taken at other times of the year in terms of boosting our performance?
Summer pauses often offer more time and better weather, providing unique opportunities for relaxation and rejuvenation that might not be available in other seasons.
Summer Strategy: How Optimizing Your Pause Could Transform Your Year
Q: How do I avoid feeling like preparing for my holiday is just one more thing to add to my to do list?
Planning for fun can serve as an emotional recovery activity, so instead of seeing it as an added burden, think of it as a chance to create enjoyable experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The TIGNUM ThoughtCast

What is The TIGNUM ThoughtCast about and what kind of topics does it cover?

Focused on personal readiness, the content centers around the mental and emotional health challenges confronting leaders and high-performing teams. Topics frequently discussed include the importance of managing stress and burnout, enhancing productivity through innovative strategies, and applying psychological principles to cultivate resilience and self-belief in high-pressure environments. Guests often share their experiences and insights from various industries, including sports and business, offering actionable advice on achieving sustainable performance and leading with impact.

Where can I find podcast stats for The TIGNUM ThoughtCast?

Rephonic provides a wide range of podcast stats for The TIGNUM ThoughtCast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The TIGNUM ThoughtCast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The TIGNUM ThoughtCast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The TIGNUM ThoughtCast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The TIGNUM ThoughtCast?

Rephonic provides comprehensive predictive audience data for The TIGNUM ThoughtCast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The TIGNUM ThoughtCast have?

To see how many followers or subscribers The TIGNUM ThoughtCast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The TIGNUM ThoughtCast?

These podcasts share a similar audience with The TIGNUM ThoughtCast:

1. The Peter Attia Drive
2. ReThinking
3. The Happiness Lab with Dr. Laurie Santos
4. Tom Bilyeu's Impact Theory
5. HBR IdeaCast

How many episodes of The TIGNUM ThoughtCast are there?

The TIGNUM ThoughtCast launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The TIGNUM ThoughtCast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The TIGNUM ThoughtCast?

Rephonic pulls ratings and reviews for The TIGNUM ThoughtCast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The TIGNUM ThoughtCast?

Rephonic provides full transcripts for episodes of The TIGNUM ThoughtCast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The TIGNUM ThoughtCast?

Recent guests on The TIGNUM ThoughtCast include:

1. Stevie Morrison
2. Rachel Vickery
3. Fran Millar
4. Jake Marx
5. Penny Heaton
6. Chris Males
7. Laura Penhaul
8. Brian Wade

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days