天方烨谈
基因频道华大基因专业团队倾情打造，基因科普娓娓道来！
| Publishes | Daily | Episodes | 2001 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | Natural SciencesHealth & FitnessScience |
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Latest Episodes
九大类癌症死亡率都在降，只有结直肠癌逆势上扬、增幅近五成，还专挑年轻人下手。一份覆盖8万多例、追踪25年的研究登上了《美国医学会杂志》子刊：在美国，它已是50岁以下癌症死亡的头名。问题不在筛查，而在这一代人的肠道——更多的糖油与深加工食品，加上久坐、内脏脂肪、胰岛素抵抗，菌群结构被改写。好在肠癌是少有的能“现场拆除”的癌症：筛查提前、纤维吃够、信号别忽视。
你每天坐多久？近5万名60岁以上老人的追踪显示：久坐超9.27小时，痴呆风险阶梯式上升，12小时增加63%、15小时增加2.2倍；哪怕每周运动150分钟，也抵不过白天在工位上的8小时。更扎心的是，同样是坐着，看电视超4小时的人海马体明显缩小，用电脑的人却没事——差别在于大脑有没有在运转。关键不是不能坐，而是别让身体和脑子同时停下来。现在，先站起来接杯水吧。
半粒花生就能要命，一坨大便却能救命？食物过敏正成为一种“隐形流行病”。《科学·转化医学》的一项研究给出新思路——不靠药物压制免疫，而是用粪菌移植胶囊重建肠道菌群、修复免疫容忍度。15位花生过敏者中6人脱敏，改善维持4个月以上。这不只是花生的好消息，也许牛奶、鸡蛋、海鲜的过敏治疗都要被改写。
吃完火锅烧烤来杯普洱解腻，你以为它冲走的是油脂？《自然》子刊的研究说：不。熟普的真功夫，在于重塑肠道菌群——后发酵生成的茶褐素人体难吸收，却是肠道有益菌的"特供美食"：好菌上去，坏菌下去，产短链脂肪酸的菌增多，和慢性低度炎症相关的菌群退场。为什么偏偏是普洱？怎么喝才对？饭后半小时、150到200毫升温热、别空腹。这一杯，是和体内菌群的一次友好对话。
Reviews
- This episode can't be played on this device.
"温柔的手木刀"首次出鞘：中国第
一例BNCT患者順利完成治疔 This episode can't be played on this device.
Apple Podcasts1x.com/zhuangyin8
United States6 months ago - 内容不错，但是人声听起来太费劲，音乐声太大，人声有时又太快，听不清楚
内容不错，但是人声听起来太费劲，音乐声太大，人声有时又太快，听不清楚
Apple Podcasts3hope_zhaiChinaa year ago - 搞成尹烨的个人秀
没有什么价值
Apple Podcasts1出h哈China4 years ago - 内容倍棒，音质期待改善
首次评论app，因为很喜欢与感谢尹烨先生这样不遗余力地并且清晰的科普生命科学知识，使我们普通民众从小到老都能听得懂。小建议是：是否可以稍微改善下录音的质量，回音稍大，孩子刚开始听便问是不是在工厂录制的😂（并且尹总语速本身就快，孩子包括妈妈我也有点难跟上如果只是听podcast而非看视频无字幕的情况下）。
Apple Podcasts5Qsdrugrttdg
Australia4 years ago - 非常好
增长了很多知识
Apple Podcasts5seyhaiChina9 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | United States/Science/Natural Sciences |
Apple Podcasts | #26 |  France/Science/Natural Sciences |
Apple Podcasts | #105 | Australia/Science/Natural Sciences |
Apple Podcasts | #177 |  Germany/Science/Natural Sciences |
Apple Podcasts | #7 | China/Science/Natural Sciences |
Apple Podcasts | #10 |  New Zealand/Science/Natural Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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天方烨谈 launched 10 years ago and published 2001 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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