天方烨谈
基因频道华大基因专业团队倾情打造，基因科普娓娓道来！
| Publishes | Daily | Episodes | 2001 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | Natural SciencesHealth & FitnessScience |
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Latest Episodes
一到夏天就靠少吃减肥？先别急。研究说，纯饿减掉的体重里，有两三成是肌肉——你减一斤，可能二三两都是宝贵的肌肉。肌肉是耗能大户，掉多了基础代谢跟着降，平台期就来得更早。同样的热量缺口，靠运动的减得更多，减的主要是脂肪，肌肉还略有增加。所以别走极端：饭要吃够，每天少300到500千卡，再加每周两三次力量训练，才是真塑形。
都说剖腹产的孩子容易胖，这锅不该所有剖腹产一起背。哈佛一项研究追了683个孩子六年，发现只有顺转剖，也就是生到一半转剖的女孩体重增长更明显，比顺产平均高31.8%；提前约好的剖和顺产几乎没差别。原因可能出在宝宝出生时那批肠道益生菌上。准妈妈别慌：这只是群体统计，生产方式没有高低之分，一岁内好好喂养、别随便用抗生素才实在。
日本百岁老人破10万了，60年前全国才153个。听着是好事？可活得久不等于活得好——这被称作潜在风险的处境。全球最长寿的是中国香港，答案不是灵丹妙药，而是烟抽得少，光这一项就解释了香港男性寿命优势的一半。寿命有天花板，有记录的上限是122岁。与其纠结活多久，不如想清楚多出来的年怎么过：吃好、动好、睡好，别把自己活成孤岛。
胸口闷、牙疼、恶心，你会想到是心脏在报警吗？一位常年打球健身的49岁患者，看比赛时突然胸闷以为胃痛，结果血管堵了90%。心梗真不是突然来的：超一半人事发前一个月就有信号，九成在24小时内又犯，可只有19%的人叫了救护车。心肌细胞坏死几乎不可逆，别等、别忍、别自己开车——立刻打120，那是在跟心肌抢时间。
Reviews
- This episode can't be played on this device.
"温柔的手木刀"首次出鞘：中国第
一例BNCT患者順利完成治疔 This episode can't be played on this device.
Apple Podcasts1x.com/zhuangyin8
United States6 months ago - 内容不错，但是人声听起来太费劲，音乐声太大，人声有时又太快，听不清楚
内容不错，但是人声听起来太费劲，音乐声太大，人声有时又太快，听不清楚
Apple Podcasts3hope_zhaiChinaa year ago - 搞成尹烨的个人秀
没有什么价值
Apple Podcasts1出h哈China4 years ago - 内容倍棒，音质期待改善
首次评论app，因为很喜欢与感谢尹烨先生这样不遗余力地并且清晰的科普生命科学知识，使我们普通民众从小到老都能听得懂。小建议是：是否可以稍微改善下录音的质量，回音稍大，孩子刚开始听便问是不是在工厂录制的😂（并且尹总语速本身就快，孩子包括妈妈我也有点难跟上如果只是听podcast而非看视频无字幕的情况下）。
Apple Podcasts5Qsdrugrttdg
Australia5 years ago - 非常好
增长了很多知识
Apple Podcasts5seyhaiChina9 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 | United States/Science/Natural Sciences |
Apple Podcasts | #241 |  Canada/Science/Natural Sciences |
Apple Podcasts | #54 | Australia/Science/Natural Sciences |
Apple Podcasts | #89 |  France/Science/Natural Sciences |
Apple Podcasts | #3 |  Hong Kong/Science/Natural Sciences |
Apple Podcasts | #7 | China/Science/Natural Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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天方烨谈 launched 10 years ago and published 2001 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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