
24/7 Self Affirmations and Meditations is your daily space for calm, confidence, healing, and inner peace.Through gentle affirmations, peaceful reflections, and soothing meditation-style episodes, this podcast is designed to help you quiet your thoughts, release stress, and reconnect with the person you are becoming. Whether you are starting your morning, taking a break during a difficult day, win... more
| Publishes | Daily | Episodes | 9675 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessMental Health | |||

I Trust My Own Timing β Episode 34 | 24/7 Self Affirmations Podcast
In this gentle, restorative episode, we explore the beauty of trusting your own pace. Life is not a race β it is a journey, and yours unfolds with perfect timing. Let go of compari... more
Episode 33 β I Discover More Of Who I Am Each Day
A gentle affirmation episode about self-discovery, growth, and embracing the unfolding journey of becoming who you truly are. Repeat these affirmations to honor your evolution and trust the process ... more
Episode 32 β I Am Free To Be Myself
A gentle guided affirmation journey exploring the freedom to be your authentic self. This episode invites you to release the exhausting need to perform, embrace who you truly are, and trust your own unique path t... more
Episode 31 β I Am Grounded In Who I Am
A gentle, grounding affirmation meditation to help you reconnect with your true self, stand firm in your truth, and feel rooted in love. When the world feels loud and chaotic, this episode brings you back to t... more
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No seriously. Iβve listened to 3 and they have nothing to do with the titles. Itβs just the same exact words over and over in every one.
You guys have brain damage. Gotta have ads in the middle of a sleep sounds? You need money that much huh? Trash.
Whyyyy put ads in the middle of a SLEEP podcast.. I jumped out of my sleep at 4am thanks to ads.
The ads scare me when Iβm sound asleep. Theyβre not often but do pop up. I wish there was a way to turn them off completely because I fall asleep almost as soon as I turn it on
I initially followed and download these episodes, hoping to relax at night. And do you know what is not relaxing? The barrage of ads that come on in between the relaxing noise every so often on the show.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 | |
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Apple Podcasts | #151 | |
Apple Podcasts | #181 | |
Apple Podcasts | #200 | |
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
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The show centers on guided meditations, sleep-focused soundscapes, and affirmations designed to reduce stress, build self-worth, and foster inner calm. Episodes repeatedly emphasize breath, body awareness, gratitude, and compassionate self-talk, often pairing rain or nature sounds with soothing guidance to support relaxation, nighttime wind-downs, and ongoing mindfulness practice. A notable aspect is the consistent emphasis on personal worth and universal well-being, creating a reliable, accessible daily ritual for listeners seeking mental wellness and calmer routines. Potential listeners can expect practical, soothing content ideal for reducing anxiety, improving sleep, and reinforcing positive self-talk across episodes.
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5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
24/7 Self Affirmations and Meditations launched 5 years ago and published 9675 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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