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Artwork for Thriving Parent-ing
Parenting
Child Development
Baby Sleep
Temperament
Self-Care
Sleep Coaching
Nap Transitions
Work-Life Balance
Motherhood
Stress Management
Family Dynamics
Mindset
Mental Load
Career Challenges
Emotional Support
Early Rising
Personal Growth
Self-Compassion
Sleep
Parenting Strategies

Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parent... more

PublishesWeeklyEpisodes105Founded2 years ago
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Self-ImprovementEducationKids & FamilyParenting

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Artwork for Thriving Parent-ing

Latest Episodes

In this Baby Bitesize gold nugget episode, we gently unpack one of the biggest sources of anxiety in early parenting: sleep habits and attachment. If you’ve ever worried that feeding to sleep, rocking, co-sleeping, or lying beside your baby is creati... more

In this episode of Thriving Parenting, we explore what’s really happening when your child’s big emotions set off something big in you. From meltdowns at bedtime to public tantrums and sibling fights, these moments can feel overwhelming and deeply per... more

What happens when a woman who thrives on structure, achievement and control steps into a season where none of those strategies work the same way? In this deeply honest episode, we explore the identity shift that can shake high-achieving women to thei... more

In this Baby Bitesize episode, Jen speaks into a space so many parents find themselves stuck in. That confusing, exhausting grey area where everyone says catnapping is normal, but in your home it feels anything but okay. Through a real conversation w... more

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Recent Guests

Beth Caniglia
Mother of two and co-owner of a digital agency
Episode: Postpartum Rage Isn’t a Failure: One Mum’s Story and the Tools That Helped
Dr. Shereen Lim
Pioneer in dental sleep medicine and author of Breathe Sleep Thrive.
Episode: Airway-First Parenting: Supporting Breathing, Feeding & Sleep from Day One with Dr Shereen Lim
Breanna May
Mindset, shadow work and business coach, ex-teacher and soon to be mum
Episode: Trying to Conceive Wasn’t Supposed to Look Like This: An Honest IVF Conversation with Breanna May
Dr. Bianca Mastromanno
Clinical perinatal psychologist, mom of two
Episode: How To Help Your Child Feel Safe With Their Feelings - And Yours Too. With Dr. Bianca Mastromanno
Kelly Blinco
Yoga Nidra facilitator and breathwork expert.
Episode: 3–4 Hours of Sleep in 30 Minutes or Less?! Breaking Down the Power of Yoga Nidra and Breathwork for Our Rest and Wellness Benefits with Kellie Blinco
David McIntosh
Pediatric ENT from Queensland, Australia with over 30 years of experience.
Episode: Don’t Ignore the Snore: Kids, Sleep, and Hidden Health Red Flags 🚩 Sleep Disordered Breathing with David McIntosh
Leonie Akhidenor
Relationship coach, property developer, and mother of two
The Parenthood Podcast
Episode: What Really Happens to Your Relationship When You Have Kids with Leonie Akhidenor
Mel Gorry
A trauma-trained massage therapist and cranial sacral therapist, and a mother of two.
Rangeview Massage
Episode: When Your Body Holds the Stress: Real-Life Ways to Release It with Mel Gorry
Emma Snelgar
Birth therapist, mental health nurse, ex-midwife, and mother
Episode: "It Was Supposed to Be Different": Understanding Birth Trauma & Motherhood Shift with Emma

Host

Jen Cutress
Host and baby and parent sleep coach,RN and mother-of-three, offering insight and support for new parents through her unique blend of expertise and empathy.

Reviews

5.0 out of 5 stars from 23 ratings
  • Calm, sensible, evidenced-based advice

    Jen’s perspective is like having a sister or friend who gets where you are at and brings an arsenal of kind and tailored advice with no judgment. What all sensible parents crave in a world that can be full of too much noise and advice that is neither evidenced-based or sensible. What a blessing.

    Apple Podcasts
    5
    JilliG84
    Australia2 years ago
  • Reassuring and honest advice!

    Listening to Jen’s podcast, especially the first episode on self soothing, has given me such comfort and reassurance in my parenting skills already. Unlike so many sleep consultants around she really does cut through all the noise and give calm tactics and advice I can trust. Definitely worth a follow, can’t wait to see what the next episodes bring.

    Apple Podcasts
    5
    s.indigo
    Australia2 years ago
  • So helpful

    Loved this episode! Jen has such a positive way of framing and explaining the challenges of parenting! Will definitely will continue listening! x

    Apple Podcasts
    5
    EbandArthur
    Australia2 years ago
  • New follower but here to stay!

    I was recommended this podcast and only one episode in, I'm ready to put what I know about sleep to the background and take in everything Jen has to say! Having a two-year-old who seems like he is immune to any kind of sleep training has been exhausting!

    Apple Podcasts
    5
    Emzie45
    Australia2 years ago
  • Our sleep God-mother superstar

    We are so grateful for you, Jen!

    Apple Podcasts
    5
    jodihawkey..
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on self-care and personal growth resonates deeply, with comments reflecting a sense of empowerment and encouragement derived from the content.
Many express gratitude for the practical tools provided, highlighting how the perspectives offered can be transformative for both parents and children.
Listeners appreciate the calming and relatable advice shared, often mentioning that it feels like having a trusted friend guiding them through parenting challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Trying to Conceive Wasn’t Supposed to Look Like This: An Honest IVF Conversation with Breanna May
Q: Breanna, when you succumbed to the fact that IVF was going to be a part of your journey to becoming pregnant, how did you work through that mindset?
It took a lot of acceptance and surrendering to the situation, recognizing that my desire for a baby was what mattered most, not the process to get there.
Stop the Battles: How Your Nervous System Shapes Parenting (whether we like it or not)
Q: What should parents focus on to help their nervous system?
Rather than focusing on fixing their child, parents should first work on themselves to create a regulated environment.
Stop the Battles: How Your Nervous System Shapes Parenting (whether we like it or not)
Q: Can the nervous system change? Are we stuck with how we're wired?
While we all have individual wiring, it is possible to work towards expanding our window of tolerance and improve how we process stress.
How to Make Work and Motherhood Work with Loz and Lu of Ready or Not
Q: What has been your biggest challenges in making work work for yourselves?
Logistics and managing daycare drop-offs and sickness have been significant challenges for both Loz and Lu.
Parenting Made Simple: Evolving with Your Child, Stress-Free with Dr. Leon Levitt
Q: What do you think is making parenting harder and more overwhelming nowadays?
Parents feel a heightened responsibility to have all the answers due to the abundance of information available, which creates unnecessary pressure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Thriving Parent-ing

What is Thriving Parent-ing about and what kind of topics does it cover?

This podcast offers a compassionate approach to parenting, emphasizing the duality of personal growth and effective parenting strategies. The host helps parents transition from merely surviving to truly thriving in their parenting journey. With a blend of practical sleep support, expert advice, and positive mindset coaching, listeners are equipped to navigate the challenges of raising children while also focusing on their own well-being. The discussions often feature personal anecdotes and relatable insights, targeting the nuances of parenthood, from sleep training to emotional wellness. Unique to this podcast is its strong emphasis on self-care for parents, encouraging individuals to prioritize their own growth alongside their children's d... more

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How many listeners does Thriving Parent-ing get?

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How many subscribers and views does Thriving Parent-ing have?

To see how many followers or subscribers Thriving Parent-ing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thriving Parent-ing?

These podcasts share a similar audience with Thriving Parent-ing:

1. Ladies, We Need To Talk

How many episodes of Thriving Parent-ing are there?

Thriving Parent-ing launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thriving Parent-ing?

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What guests have appeared on Thriving Parent-ing?

Recent guests on Thriving Parent-ing include:

1. Beth Caniglia
2. Dr. Shereen Lim
3. Breanna May
4. Dr. Bianca Mastromanno
5. Kelly Blinco
6. David McIntosh
7. Leonie Akhidenor
8. Mel Gorry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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