Thriving after Complex Trauma
Zoë RossHelping you understand complex trauma and learn how to thrive despite your experiences and live a wonderful life.
| Publishes | Infrequently | Episodes | 5 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Complex trauma tends to impact our relationships with ourselves and others.
In this episode Zoë explores:
* why positive, healthy relationships are powerful for healing from complex trauma
* what good relationships look like
* what are healt... more
This episode is for you if you've left an abusive romantic relationship and are struggling with difficult symptoms of complex trauma.
In this episode Zoë explores how complex trauma can develop from abusive adult relationships.
She discusses:
*... more
In this episode I focus on childhood and complex trauma. I discuss the important impact our childhood experiences can have on our relationship to ourselves, others and the world as a whole.
I also explore healthy relationships are so important for ... more
In this episode I cover more about what complex trauma is and the impact it has on our brains, minds and bodies. I also discuss more about the common symptoms and challenges faced by people who have experienced complex trauma and an overview of how i... more
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Apple Podcasts | #242 |  Australia/Health & Fitness/Mental Health |
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Thriving after Complex Trauma launched 9 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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