Three Up, Three Down
Rob WongEvery Monday & Thursday, Rob Wong cuts through the 162-game noise with clear-eyed analysis of Canada’s team in 2026. From #BlueJays50 Rogers Centre moments and Okamoto’s debut to the Cease era, bullpen fixes, launch-angle stats, and what happens next—Rob delivers the stories that matter (and the ones that annoy him). Baseball therapy for the Toronto faithful who’ve seen it all. Follow on Spotify a... more
| Publishes | Twice weekly | Episodes | 34 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BaseballSports | |||
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Latest Episodes
Will the Blue Jays be able to dig themselves out of their first-half hole? On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the Blue Jays appearing in the MLB All-Star Game, what needs to change in the second-half for the Blue ... more
Dylan Cease almost throws a no-hitter as the Blue Jays win a series in San Francisco. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on an offensive outburst for the Blue Jays (00:18), and Cease’s dominant outing against the Gia... more
The Blue Jays offence goes cold in Seattle after a series loss to the Mariners. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the continued struggles of the Blue Jays’ bats (00:18), what the future holds for the team’s offen... more
The Blue Jays celebrate Canada Day winning the rubber match against the New York Mets. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Bo Bichette’s return to Toronto (01:30), how Spencer Miles has become a big part of the pre... more
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Chart Rankings
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Apple Podcasts | #242 |  Canada/Sports/Baseball |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Three Up, Three Down?
These podcasts share a similar audience with Three Up, Three Down:
1. Designated For Assignment
2. Blue Bird Territory
3. Blue Jays Happy Hour
4. Flight Deck
5. At The Letters
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Three Up, Three Down launched 5 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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