Rephonic
Artwork for Thoughts May Vary
Mental Health
Personal Development
Manifestation
Birth Control
Grief
Shadow Work
Creativity
Thoughts May Vary
Menstrual Health
PCOS
Cycle Syncing
Motherhood
Self-Trust
Women's Health
Personal Growth
Joy and Fulfillment
Community
Community Building
Community Support
Self-Care

Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages us to share what we’re learning in real time as a way to illuminate the process. Garnering the power of community, writer and journalist, Gabriela Ulloa, and mental health consultant, Meadowlark Monaghan, invite you to help make personal d... more

PublishesWeeklyEpisodes132Founded4 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Thoughts May Vary

Latest Episodes

In this unpacking, we’re both feeling deeply into our intuition and our own endings and beginnings cycles (yeah, this was filmed on the eclipse).

0:00-0:52 it’s spooky season!

0:53-5:40 g is taking a pause on EMDR

5:41-8:16 reflecting on old belie... more

We are thrilled to be joined by our new friend, Kayleigh Christina, Co-Founder of CLEARSTEM—the acne-focused skincare brand that we cannot shut up about. Kayleigh illuminates the nuance of the comedogenic (aka pore clogging ingredient) scale, gives u... more

Welcome back to another Q+A! Today, M+G move through everything from not sounding to "therapized", and signs from the Universe, to M's viral moment, media that's inspiring them, parent-dynamics, and their current favorite skincare.

0:00 Meadow's vi... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

We Met At Acme
We Met At AcmeDear Media, Lindsey Metselaar
Morbid
MorbidAsh Kelley & Alaina Urquhart

Recent Guests

Kayleigh Christina
Co-Founder of Clearstem
Clearstem
Episode: 122. Our Skincare Routines Will Never Be The Same ft. Kayleigh Christina, Co-Founder of Clearstem
Karen Guggenheim
Pioneer in the Global Happiness Movement and founder of the World Happiness Summit
World Happiness Summit
Episode: 116: How To Choose Happiness with Karen Guggenheim
Dené Logan
Marriage and Family Therapist, spiritual teacher, and author of 'Sovereign Love.'
Author of 'Sovereign Love' and co-host of 'Cheaper Than Therapy' podcast
Episode: 115: Why Men's Only Outlets Are Anger And Sex ft. Dené Logan, MFT
Kamie Crawford
Television host and producer, known for MTV's Catfish and Are You The One
MTV
Episode: 114: Talking Relationshit with Kamie Crawford
Alisa Vitti
Women's hormone and functional nutrition expert, bestselling author of Women Code and In the Flow, creator of the Cycle Syncing Method.
flowliving.com
Episode: 107. Your Period Shouldn’t Suck Ft. Alisa Vitti (Part 1)
Lucie Fink
Lifestyle host, producer, and founder of Lucie Fink Media
Lucie Fink Media
Episode: 104. Sex, Money & Mental Health with Lucie Fink
Danielle Robay
TV host and journalist, known for her engaging interview style and her work on Hello Sunshine and Pretty Smart
Hello Sunshine, Pretty Smart Podcast
Episode: 103. You Should Ask Better Questions with Danielle Robay
Lizzy Mathis
Dynamic entrepreneur, host, tastemaker, and founder of The Cool Mom Code, a platform for mothers.
The Cool Mom Code
Episode: 101. How To Be A Cool Mom with Lizzy Mathis

Hosts

Gabriela Ulloa
Co-host and writer focused on personal development and mental health insights, sharing experiences in navigating emotional complexities.
Meadowlark Monaghan
Co-host and mental health consultant known for providing relatable perspectives on emotional regulation and personal growth.

Reviews

4.9 out of 5 stars from 303 ratings
  • Grateful for finding this podcast! 💖

    I am so happy I stumbled upon this podcast! Meadow and Gaby have gravitating personalities and so much of what they discuss resonates with my own spiritual journey. I have had at least one take away each episode. I am hooked! You girlies are a ray of light.

    Apple Podcasts
    5
    dianajrz
    United States2 years ago
  • i just wish i found this sooner

    shoutout to kelsey for having the girls on circle time or i wouldn’t have found them! i have never felt so at home so fast. i can’t wait to binge every episode. this podcast makes me feel real and grounded me in more ways than i knew i needed. thank you both so much.

    Apple Podcasts
    5
    Virginia Wages
    United States2 years ago
  • Queens with flawless skin 👑

    These two have some amazingly refreshing and lighthearted conversations around spiritual and mental health. They are also so generous with giving actionable and accessible resources.

    Apple Podcasts
    5
    Maddiebee3
    United States3 years ago
  • best podcast ever

    It’s like listening to the older sister I have never had! Lots of love and support from Belgium 💞(update loved this season sm)

    Apple Podcasts
    5
    Jahbshealwnwlqqlllq
    Belgium3 years ago
  • I love this pod!!

    Feeling very aligned with “I’m where I need to be” whenever I listen. Thank you!! 💌

    Apple Podcasts
    5
    Peggy Alejandra
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the humor and candidness of the conversations, making the topics of mental health and personal growth feel accessible and relevant.
Listeners express deep appreciation for the authenticity and relatable nature of the discussions, often feeling connected to the hosts on a personal level.
The podcast is seen as a source of comfort and insight, providing actionable advice and reflections that resonate with listeners' own experiences.

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Secondhand Therapy
Secondhand TherapyPonyBear Studios
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav
What Your Therapist Thinks
What Your Therapist ThinksFelicia Keller Boyle & Kristie Plantinga

Talking Points

Recent interactions between the hosts and their guests.

99. How To Stop Letting The Fear Of The Unknown Get In The Way Of Putting Yourself Out There Q&A
Q: How can I begin to deconstruct my issues preventing me from dating and love?
Get curious about your past, identify harmful narratives, and consider professional help like therapy to work through ingrained beliefs about love and dating.
99. How To Stop Letting The Fear Of The Unknown Get In The Way Of Putting Yourself Out There Q&A
Q: How to stop letting the fear of the unknown get in the way of putting myself out there?
Reframe your approach to curiosity, asking gentle questions about what it looks like to act without fear. Understand that taking small steps can help ease into the unknown.
101. How To Be A Cool Mom with Lizzy Mathis
Q: What lessons do you learn from your mother's passing?
Lizzy reflects on the deep bond her children have with her late mother, capturing the essence of nurturing relationships beyond one's life.
101. How To Be A Cool Mom with Lizzy Mathis
Q: What are you currently unpacking?
Lizzy discusses her ongoing process of unpacking life continuously, recognizing that growth involves constantly addressing challenges and celebrating positive feelings.
110: How To Reroute A Thought Spiral | Shadow Work Q&A
Q: How do you shift negative thoughts when you're stuck in an emotional cycle?
Techniques include physically redirecting attention, saying 'stop' out loud, snapping a rubber band, and reframing thoughts without judging oneself for having them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thoughts May Vary

What is Thoughts May Vary about and what kind of topics does it cover?

A unique approach to personal growth and mental health is presented through engaging conversations that highlight the importance of community and shared experiences. The hosts navigate various themes such as therapy, self-awareness, and emotional regulation while providing actionable insights into mental well-being, skincare, and the complexities of personal relationships. With a blend of humor and vulnerability, listeners are invited to explore intricate issues related to emotional health and self-improvement, making personal development feel more accessible and less isolating. The focus on nuanced discussions around important topics, such as the impact of astrology on self-identity and the societal pressures regarding skincare, sets this ... more

Where can I find podcast stats for Thoughts May Vary?

Rephonic provides a wide range of podcast stats for Thoughts May Vary. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thoughts May Vary and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thoughts May Vary get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Thoughts May Vary, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Thoughts May Vary?

Rephonic provides comprehensive predictive audience data for Thoughts May Vary, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Thoughts May Vary have?

To see how many followers or subscribers Thoughts May Vary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thoughts May Vary?

These podcasts share a similar audience with Thoughts May Vary:

1. We Met At Acme
2. EXPANDED Podcast by To Be Magnetic™
3. The Comment Section with Drew Afualo
4. Morbid

How many episodes of Thoughts May Vary are there?

Thoughts May Vary launched 4 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thoughts May Vary?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thoughts May Vary?

Rephonic pulls ratings and reviews for Thoughts May Vary from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Thoughts May Vary?

Rephonic provides full transcripts for episodes of Thoughts May Vary. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Thoughts May Vary?

Recent guests on Thoughts May Vary include:

1. Kayleigh Christina
2. Karen Guggenheim
3. Dené Logan
4. Kamie Crawford
5. Alisa Vitti
6. Lucie Fink
7. Danielle Robay
8. Lizzy Mathis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days