This Might Help
Dr Ciara Hart and Dr Lauren RossettiA podcast where psychology research meets real life, hosted by Australian Psychologists Dr Ciara Hart and Dr Lauren Rossetti.
| Publishes | Weekly | Episodes | 29 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
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In this episode, we chat about the post-holiday blues - the low mood many people experience returning to work after a break and discuss psychological research and practical strategies to cope.... more
Thank you for listening and supporting This Might Help.
Valentine's Day is celebrated as a modern (often consumeristic) holiday; however, it has a very old (and pretty odd) history. This episode unpacks what the research says about the so-called “Va... more
Thank you for listening and supporting This Might Help.
It's the beginning of 2026, and there's no better time to think about the best practices we can put in place now to prevent burnout this year. In today's episode, we talk about why burnout is s... more
Thank you for listening and supporting This Might Help.
This is our last episode of 2025 and of Season 1! To wrap up the year, we're chatting all about how to reflect on 2025 and how to make regular reflection a part of 2026. We cover:
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Why we o... more
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- Great pod
Engaging and insightful conversations, give it a listen.
Apple Podcasts5Ethank234
Australia3 months ago - Amazing podcast by Dr Lauren and Dr Ciara
Do yourself a favour and get onboard with this podcast. I have listened to all the episodes so far and it has provided me with some great insight. Something a little off topic but I find Dr Lauren and Dr Ciara’s voices very soothing.
Apple Podcasts5This will definitely helpAustralia7 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #250 | Ukraine/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Might Help
What is This Might Help about and what kind of topics does it cover?
Focusing on the intersection of evidence-based psychology and everyday challenges, this podcast covers a variety of topics related to mental health and well-being. Episodes provide practical advice and insights through discussions led by two psychologists, exploring issues like anxiety, procrastination, body image, and self-care strategies. Unique features include personal anecdotes from the hosts, allowing listeners to relate to their experiences while gaining professional insights. Overall, the content is designed to empower listeners with knowledge and tools to improve their mental health and cope with daily stresses.
Where can I find podcast stats for This Might Help?
Rephonic provides a wide range of podcast stats for This Might Help. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to This Might Help and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does This Might Help get?
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What are the audience demographics for This Might Help?
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How many subscribers and views does This Might Help have?
To see how many followers or subscribers This Might Help has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to This Might Help?
These podcasts share a similar audience with This Might Help:
1. The Imperfects
2. Shameless
How many episodes of This Might Help are there?
This Might Help launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact This Might Help?
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Where can I see ratings and reviews for This Might Help?
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